sandigirl06 wrote:Sooo much goodies at work but I did not partake in them.
That's an accomplishment all on it's own
sandigirl06 wrote:Thank you, Boss, for taking the time to lay all that out for me. It does make a lot of sense. So Fit Tracker has my goal weightloss cals at 1,366. That is not correct? I will try harder to get all my cals in!!
That is your body saying..."I need a break!" and that is okay. You need a break every now and then. You push yourself really hard every day - so one day of not working out and treating yourself to a few sweets is not going to set you back. You'll get back on track tomorrow - no worries.sandigirl06 wrote:So after he got on the bus I went to get my gym clothes on and I just couldn't!!! What I mean is my brain could not comprehend the idea of going. So I listened and got back into bed.....till 1 p.m.!!!!!!
sandigirl06 wrote:Thank goodness there is a tomorrow!
Whew! That's movin' girlfriend!! Great job.sandigirl06 wrote:We also did 20 minutes treadmill intervals. My last one was 35 seconds at 11.0.
Keep after those pushups Sandi...they will get easier in time. I LOVE me some pushups!!sandigirl06 wrote:My wimpy arms hate push-ups!
sandigirl06 wrote:Ok, I just typed in a really long post and all off a sudden it was gone. Booo hoooo! Has this ever happened to anyone else??
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