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Ironwill's workout log

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 4:42 am

Fri. 4-16-10

Weight--189.0 (:yes:)

Did a FB last night after work, didn't bring my log, will fill out later....just glad I did it. Sure slept good.... :)

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 7:17 am

Lesplease wrote:
ironwill wrote:Fri. 4-16-10

Weight--189.0 (:yes:)

Did a FB last night after work, didn't bring my log, will fill out later....just glad I did it. Sure slept good.... :)


This is off topic, Will.


I know, sometimes I get distracted, and get off track, if you know what I mean

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Re: Ironwill's workout log

Postby feelin-great » Fri Apr 16, 2010 8:46 am

ironwill wrote:didn't bring my log


Slacker...

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 8:53 am

feelin-great wrote:
ironwill wrote:didn't bring my log


Slacker...


:D ...yup. I was going to grab it, because I was happy with myself for doing a fb after a 15 hour work day, and wanted to fill it out to prove I'd done it, buuuuuuuut....yup...slackah..... :D Are you perking up?

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Re: Ironwill's workout log

Postby feelin-great » Fri Apr 16, 2010 8:56 am

I am - I got myself a coffee from the vending machine :D I have been so good about that but really needed one today. So how are you doing with your coffee add-ons? Last you mentioned you had switched to the light coffee creamers, how's that treating you?

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 9:04 am

Actually doing gr8 with it, and the truvia is all good now. All adjusted, which is nice. No more M&M's, a little cheat of something chocolate here and there, but very little. If I want to give something up, I can usually flip the switch, and be over it, which is helpful. I try not to hold onto things too tight. Glad ur coffee perked you up.....so glad its friday...10 hrs. to go... :D

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 9:46 am

Lesplease wrote:by far ):


??

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 9:50 am

You were like born alot later then ur siblings, your parents were older when they had you?

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:01 am

So how many siblings?

How old when ur parents split? You must have stayed with ur Mom, and then later moved with ur Dad, and the "Evil one" sorry can't remember what you call her....lol. I would think you would have had them wrapped around ur finger, but if they split, that prolly cancel's that out, and then the whole step-parent things STINKS royaly.....MOST of the time.

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:14 am

Sorry about ur Mom.... :(


....I ASSumed they had split....yuh monster, that was it.... :mrgreen:

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:19 am

more stuff for you, and whole competition thing...who can get you the best gift.... :wink:

Your not serious about the whole Test thing are you?

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:28 am

Lesplease wrote:what test thing? idk that I've been blatantly dishonest today but it's already 1130 so I probably have... refresh my memory?


Lesplease wrote: i mentioned to salas that i wanted to start takin' testosterone to help me beef up. he just said "please, don't." so we'll see.

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:39 am

Maybe the changes wouldn't be as huge as people think, but yea, the whole hairy thing, deeper voice, chest hair......eeeeeeekk! pops into ur mind, but maybe thats the extreme......
Last edited by ironwill on Fri Apr 16, 2010 11:07 am, edited 2 times in total.

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:49 am

selective hearing is common among males...... :D

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Re: Ironwill's workout log

Postby Nokie173 » Fri Apr 16, 2010 10:56 am

ironwill wrote:selective hearing is common among males...... :D

LOL... I couldn't agree more!!! :lol: :lol: :lol:

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