is it good idea to do Abs exercise and legs exercise in the

[abhisman]

is it good idea to do Abs exercise and legs exercise in the same session? Any harm in doing this?

[Boss Man]

Me neither. You can pull, inflame or tear an Ab, same as any muscle, but you'd probably have to be seriously sucking in the Abs, on something like a Squat or a Deadlift, or some other exercise that recruits a lot of different muscles, to actually get an issue I would have thought.