Transformation Contest 2010

Which workout routine or program is best for your fitness goal? Post your programs here!

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Transformation Contest 2010

Postby swanso5 » Thu Apr 29, 2010 7:01 am

I've received a few emails in regards to running another transformation contest type thing and thought i'd get an express of interest.

I ran one similar last year or the year (can't remember when actually) which went alright but there's plenty of improvements i found from that one that i could make to make this one more user friendly.

So it's a 28 day program with all training and diet provided for you, all you need is the commitment and the discipline.

I would probably make up a basic program template that i would use for the most part but modifications can be made for equipment, injuries and training experience.

The cost would be $200 for the whole package which is payable at Paypal to troy@uptonlinetraining.com.

I'll also endeavor to do video's for the exercises with training points and tips included.

Now I've got the business now (http://www.fullcirclefitness.com.au) so I will need say, 10 people to make this worthwhile.

I'll put a starting date of next month but maybe the next one, or half way through it, if there is some late comers.

If there are any questions then please post them in this thread so that everyone can read them and use them for themselves so we don't double up on emails and questions.

Good luck to all.

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Re: Transformation Contest 2010

Postby Nokie173 » Thu Apr 29, 2010 9:56 am

swanso5 wrote:So it's a 28 day program with all training and diet provided for you, all you need is the commitment and the discipline.

The cost would be $200 for the whole package which is payable at Paypal to troy@uptonlinetraining.com.


Did the price went up? :shock: Do you get some kind of discount for referral?

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Re: Transformation Contest 2010

Postby swanso5 » Fri Apr 30, 2010 4:05 am

Yep, a price increase, I'll do more for it this time around though with the vids and more detailed food and training plans

Yeah let's do the referral thing.

If you refer a friend to the program and they sign up to do it then you can have 25% so you'd pay $150 for the contest.

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Re: Transformation Contest 2010

Postby henry_carlson » Fri Apr 30, 2010 11:53 am

Sounds good to me. transforming yourself in a healthy way. :P

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Re: Transformation Contest 2010

Postby alenka25 » Mon Jul 19, 2010 8:20 am

Hi Swanso,
Are you still doing this program?
Thank you

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Re: Transformation Contest 2010

Postby swanso5 » Mon Jul 19, 2010 3:09 pm

Didn't end up doing it this year

I do online training though if you want to pm me.

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