from 29 stone to 19 stone and still going

[ashley1981]

have tryed to up load pics cant work out how to do it you can see pics on my profile

[Boss Man]

You can go into your profile, and click on a specific picture, then at the search engine or web browser URL bar at the top of your screen, you should see a long URL pertaining to the picture.

Right click the link and use a copy feature, then insert it inbetween these and hopefully that should allow you to show the pictures.

[ashley1981]

http://fittracker.shapefit.com/index.ph ... o_id=42067 before

http://fittracker.shapefit.com/users_ph ... 24884.jpeg after


lets hope this works

[Athene]

Wow! Great work. I always come to this section when I need some motivation... some day I hope to have an "after" photo, too.

[Boss Man]

Good job man. Well done, you can be proud of yourself for that. Keep pushing and keep believing in yourself. It's still a long road and it's always for life if you let it be, but you can't change something you don't do anything about, if you're the only one that can largely influence that change. You've obviously got what it takes to succeed, so never forget it yeah .

You probably could do an after pic Athene, appearing in a magazine with died Blonde hair, Sunglasses, fake tan and then a before pic of someone else who's around 250-300lbs and then the magazine promoters make out you and she are the same and it was all done eating salads, Multivits, endless squats in the gym and using Thermoslim .

[Athene]

We'll see about that, Boss!
In the meantime I'll just keep watching everyone else.

Ashley - How many pounds in a stone? 14?

[ashley1981]

hi thanks for the comments. there i 14 pound to a stone and i have now 16 stone 13 pound. 237 pound at present will put some more pics up later

[Athene]

hi thanks for the comments. there i 14 pound to a stone and i have now 16 stone 13 pound. 237 pound at present will put some more pics up later

Okay, so I weigh just over 11 stone and I want to lose 1 stone
I'll look forward to those photos. Keep up the great work.

[cheryl35]

Wow. I like the concept of using stones instead of pounds. It sounds like so much less! I weigh 15.6 stones I have about 5 more stones to lose. Cool.

[cheryl35]

Oh . . .awesome job by the way. What a great feat. I love this website. It's so good to see others doing positive things for their health.

[knsmith504]

I believe I will now report my weight in stone rather than pounds! What an inspiration. I just starting my eating plan today (so far so good) and came across this section. It's awesome to be able to see someone with so much weight to lose actually do it! Its hard to relate to someone with only 20, 30 pounds to lose when I have over 100 lbs to get off and keep off...so my hats off to you!

[Boss Man]

Britain inherited quite a bit off the Americans. Films, music, junk food and a dislike of some of your politicians.

We likewise gave you music, films a dislike of some of our politicians but now we give you a new way to measure your weight. A way that involves a main weight and a subsiduary, a bit like measuring height, except there's 12 inches in a foot not 14.

Nonetheless, you will find the stones weight system, most agreeable to your weight tracking I'm sure

[CourtCav25]

I like thinking of it in stones it is much less intimidating to think i need to lose 2 stone instead of close to 30 pounds! You are doing an amazing job! You look really hot ! Keep up the good work
Courtnay

[Trish0102]

Congratulations on reaching that far! Keep on reaching your goal.

[MTintin]

Fantastic job, Ashley! Congratulations.
Keep up the great work.