ive been working out bodybuilding style for 2 years. getting king of bored with it...
whats a good swim/ weight routine?
im thinking four days swimming, two days full body workout, run 1-1/2 mile every morning.
any opinions?
ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
need swim routine
Moderators: cassiegose, Boss Man
1 post • Page 1 of 1
need swim routine
by alphakingxyz » Sun Aug 22, 2010 9:52 pm
-
alphakingxyz - STARTING OUT
- Posts: 40
- Joined: Thu Jun 19, 2008 9:54 pm
- Location: Oklahoma, United States
1 post • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 1 guest