thermobol tablets and promax diet shake

[Dan1987]

Hey I've been advised to have 3 thermobol tablets for weight loss and 1 promax diet shake a day to support my protein needs but still have 3 meals a day has anyone used these before or know anything about them or does anyone have any recommendations for weight loss and muscle tone?

I just want to make sure I'm taking the right things so I dont set myself back.

[Dan1987]

It was a couple of guys from my work said it had worked for them and that was my best bet, I know I need to eat clean and up the workout at the gym doing more machines and for longer times aswell a just wasnt sure if these things woulda helped me along the way