Thank you for your great comments
. Looking like Betty Boop?? I hope it's just the body (not the head)
. Kidding, I love her! Les...
Mochas? Not as often as I loved to, but once or twice a week is not bad. Confession: I have some of my guilty pleasure type of foods (pizza, burger, mocha) once a day. But like I said, I "earned" them. Specially if I do a Hiit or circuit workout. I also fill them with salad or veggies to not make me feel so guilty
As for the snow, still stuck. My son & I shoveled snow until we thought our arms were going to fall out. After we were done (only did half) we went home. I was happy with the little path we did to get the car in & out. Today, I went to check the car (trying to finish the job) & the guy parked infont cleaned his car & guess where he threw all his snow? Yes, infront of mine (on top of it too)!
. Can you believe it?? I wouldn't have done that...In fact, I didn't. How dare him? Anyways, I left it like that. It was sunny today, so the beautiful Sun took care of some of it for me
. Today, I worked on my lower body. This morning I went for a walk. It was hard but worth it. Then, 2 x 25: Squats, dedalifts, backward lunges, kick backs, plie squats, forward lunges, calf raise, leg press, abductor/adductor & side lifts (like a dog peeing
). Then, I concentrated on my abs (20reps: crunches, clams, bicycles, hip raise, torso twist, mountain climbers, 45sec. planks x2, figure 8 & superman). Booty looking tight, but I need exercises to lift. Kikc backs are not working. Maybe I'm doing it wrong cause I'm not feeling it. I did good on the abs workout. It was burning. Tomorrow: cardio. My son wants to build a snowman & sliding down the big mountain of snow so will be helping him & will take advantage & "hike" it. I'm pretty sure It'll be a great workout trying not to fall on my face (slippery)
. Good workout for my glutes
. Love it!!! Also, will be sucking my stomache in at ALL times
. Just remember, why didn't I ask Santa for flat, stretch mark free looking abs???
I know, I was too busy dancing the night away with hubby!
Ok, next year will do....