6:30 – Coffee, soymilk, weetabix 2
9:30 – Beef udon noodle
12:00 – Green salad, side tuna, side dressing
2:30 – Low-fat string cheese, hard boiled egg
4:00 – Weights = Protein shake
6:30 – Sweet and sour soup
Saturday – 8AM – Kickboxing 45/60mins
Sunday – Elliptical 60mins/ZUMBA abs 15mins
Clarification – I asked my fiancé what he put in my medicine/vitamin box for me to take every night….
I listed most of it… I happen to mistake Milk thistle for Melatonin.
Melatonin is for him. He takes melatonin because he has sleeping issue and has research melatonin is suppose to be a better than those off the counter medications.
So… question, should I also take Melatonin or should I try to increase Copper?
Maybe, I should start taking Melatonin at night and increase copper through diet.
Becky, my hours vary from time to time… Last week I worked 7 days and pulled over 100hrs.
(12-16hrs... that’s NOT even tax season yet!!!) I wouldn’t have to work so much if that arrogant airhead knows what to do. However, things are getting better… I found out, I wasn’t the only that had to deal with the nasty attitude just the workload! But the issue escalated to upper management, beyond my boss and to the VP.
Unfortunately that 100hrs of work wasn’t any of my projects… now… I have the end of the year to finish my project because I'm behind. I’ll be working 40-60hrs or more per week until the end of the year to complete it. Then work lots more when Tax season hits (60-100hrs) or I might be working less if they hire temps, things are up in the air regarding hours … One thing for sure, right after tax season, I'm off to get married and travel somewhere… no clue yet… LOL …. Trust me, I won’t be thinking about work one bit!!!