Thank you everybody. I was feeling down not too long ago because my mom said I should have got the other dress because I looked skinner. The current dress makes me look big and my arms are chunky. Yeah, it hurt. Then I had doubts like I rushed to buy the dress. I didn’t eat that night and got all grumpy… LOL… I kept looking at the pictures like forever then posted online.
At the end, I finally decided that I will NOT return the dress b/c I bought it already and I liked it when I first bought it. I don’t think I’m that big… yeah, there’s room for improvements and I’m working on it. My mom will forever say I’m chunky no matter what unless I’m a size ZERO. Sorry mom, I don’t think I will ever be a stick.…. Thank you all for your kind words… it helps me a lot when I get slap with harsh words and low self-esteem. 11.07.11
5:00AM – Kick Boxing (25mins) – Protein shake
7:30AM – Black Coffee, oatmeal, scramble eggs
10:30AM – Meal Replacement
12:00PM – Turbo Kick Boxing (45mins) protein shake
1:30PM – Baked fish, steamed broccoli, brown rice 1/4c
3:30PM – Hard Boiled eggs x 2, plain yogurt and honey
6:00PM – Grilled chicken, leafy greens
8:30/9– Protein shake (If still hungry)
Got up this morning, I did cardio kick boxing. 10mins in to it I realized I was supposed to do weights… LOL
… ohwell next week, I’ll get it right.
We had daylight saving this weekend so it’s easier for me to get up however, its hecka COLD!!! But I gotta do what I gotta to reach my goal…!!!
Here is what I’m aiming for workout… it’s still tentative
Monday – Weights AM /Kick boxing (class) – lunch
Tuesday – Kick Boxing AM/ Zumba abs PM (home)
Wednesday – Zumba AM/ Weights (class) – lunch
Thursday – Kick Boxing AM/ Zumba (class) - lunch
Friday – Weights AM/ Kick Boxing (class) – lunch
Saturday – Kick Boxing (home or class)
Sunday – Easy rest day or easy elliptical with the entertainment of Japanese animation!
I know, it looks a lot but it’s really not. I’m trying to make time for my workouts because I tend to miss it here and there. If I did the morning workout, but have to miss lunch workout and have to stay late at work then its fine because I got a workout in! And if I get to do both workout morning and lunch… that’s even better more calories burn... LOL…
I’m trying to aim for weights workout 3 times a week and every other day same time trying to have time for cardio.
One of my girlfriends asked me if I like to run with her. She said it will help me lose a lot of weight. She’s the type who likes to join race and asked if I wanted to do it with her. I flat out said no thank you. Love you and love the idea of racing but at the moment I’m not into it. I would like to stick to what I enjoy to keep me going. I really enjoy classes like kick boxing, weights and zumba. I even have dvd’s of it at home to keep me working out. I’m not a runner and I know I’m not because I feel sleepy when I run unless I do intervals by forcing myself. But when I do kick boxing and sweat so much and smile while doing it, I give it my all. Maybe… sometime along the line…I might enjoy and nice run… maybe... just maybe…
When I go home tonight… I’ll try to post up my pix from last month and this month. I personally don’t see a difference but it’s only a month… I dunno if I took measurements last month or I just can’t find it. So, I can’t compare numbers… I got a BIG notebook for this month’s measurements.