Today's workout:5 mile lunchtime run.
Mid 40's temp. Felt nice after I got going.
Peaceful park and rural road run.
Ran solo today.
Didn't really want to do it, had to really talk myself into it. But I knew I would not have another opportunity as good to run today. Now I'm glad I did it.
Not running tomorrow because of race on Saturday. Tonight is my son's Christmas band concert at school, so no time to workout or run. Sometimes we just gots to do what we gots to do! Even if it means running 5 miles at lunch instead of sitting at my desk surfing the net and reading Shapefit posts (like i usually do)