I have 5lb, 8lb, and 10lb free weights a stability ball, and a step bench. You had given me great advice for the gym , but the gym is so crowded so I wanted to modify some of these to my home. I was plannign to do the following:
1. Chest press on ball (8lbs)
2. Tricep Dip
3. Lunges or Deadlifts
5. Shoulder Press
But I know I should have others. Also does it matter the order I do them in?