Hamstring Workouts - Intermediate Workout Routine #6 For Big Legs

Intermediate Hamstring Workout #6

Exercise: Romanian Deadlifts
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Seated Leg Curls
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set