| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
IHOP
Belgian Waffle
(Breakfast) |
1 ea
(4 oz)
(113 gm) |
390 |
19 |
48 |
8 |
IHOP
Buckwheat Pancake
(Breakfast) |
1 ea
(1.7 oz)
(48 gm) |
110 |
4 |
15 |
3 |
IHOP
Buttermilk Pancake
(Breakfast) |
1 ea
(1.7 oz)
(48 gm) |
110 |
3 |
17 |
3 |
IHOP
Country Griddle Pancake
(Breakfast) |
1 ea
(2 oz)
(57 gm) |
120 |
3.5 |
19 |
3 |
IHOP
Egg Crepe
(Breakfast) |
1 ea
(2 oz)
(57 gm) |
120 |
6 |
14 |
3 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
IHOP
Harvest Grain 'N Nut Pancake
(Breakfast) |
1 ea
(2.3 oz)
(64 gm) |
180 |
9 |
20 |
5 |
IHOP
Regular Waffle
(Breakfast) |
1 ea
(3 oz)
(85 gm) |
310 |
15 |
37 |
6 |
IHOP
Old Fashioned Syrup
(Condiments/Sauces) |
1 ea
(2 oz)
(60 gm) |
230 |
0 |
58 |
0 |
IHOP
Whipped Butter
(Condiments/Sauces) |
1 ea
(0.4 oz)
(12 gm) |
80 |
9.1 |
0 |
0 |
