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Low Calorie Recipes - Simple Turkey Soup

Ingredients:

• 2 cups turkey light meat, skinless, cooked and cubed
  
• 3 cups water
  
• 1/2 cups celery, sliced
  
• 10 ounces frozen mixed vegetables, thawed
  
• 14-1/2 ounce chicken broth
  
• 1 teaspoon poultry seasoning
  
• 1/2 teaspoon black pepper
  
• 1 cup elbow macaroni, uncooked

Directions:

In a quart 4-quart saucepan, combine turkey, water, celery, vegetables, broth, poultry seasoning, and black pepper.

Cook over high heat, stirring occasionally, until mixture comes to a full boil.

Add macaroni and reduced heat to low.

Cover and continue cooking, stirring occasionally, until macaroni is tender.

Recipe makes eight servings.

Nutrition Information:

• Calories: 128
  
• Fat: 2g
  
• Protein: 13g
  
• Carbohydrate: 15g
  
• Cholesterol: 25mg
  
• Sodium: 373

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