Low Sugar Diets - Overview and Facts About This Nutritional Plan

THIS DIET HELPS YOU:


-Avoid empty calories and increase the nutritional value of your diet

-Maintain stable blood sugar levels

-Control cravings for sweets

-Balance your diet

-Keep energy high

Are you constantly coping with sugar highs and lows? Do you suffer from uncontrollable cravings, shakes and/or dizzy spells? Get your blood sugars in check. Reduce the mood swings, hunger pains and other uncomfortable side effects by following a well-balanced meal plan with all the right foods.

> BREAKFAST
Cereal with milk & walnuts, toast with jelly & fruit

> LUNCH
Chicken rolls in mushroom sauce, rice pilaf & fruit & salad

> DINNER
Grilled marinated steak with broccoli cheese potato & fruit

> SNACK
Whole-wheat pretzels with club soda

Choose a different diet to evaluate:

• Atkins Diet
  
• Zone Diet
  
• Dr. Phil's Shape Up Diet
  
• Low Sugar Diet
  
• Low Fat Diet
  
• Low Sodium Diet
  
• Vegetarian Diet
  
• Heart Smart Diet
  
• Healthy Soy Diet
  
• Type II Diabetes Diet
  
• High Fiber Diet
  
• Jenny Craig Alternative Diet
  
• Lactose Free Diet
  
• Cholesterol Lowering Diet
  
• Perricone Nutritional Face Lift