Fitness Models - Photos of Top Figure Competitor Diane Mohlman

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See This Fitness Model's Diet Plan & Exercise Routine

I am a ISSA Certified Elite Trainer (International Sports Sciences Association). I have over 10 years of experience in the fitness industry. My certificates include certified fitness trainer, fitness and exercise therapy certified, certified youth fitness trainer and a specialist in performance nutrition. I am also currently finishing two other courses, one in sports conditioning and one on fitness for the older adult. In addition, I have just committed to an academic program which when complete, I will have earned my associates degree in exercise science.

Born and raised in southern California, I have always had a strong passion for fitness. I first understood the concept and importance of fitness training at the age of 18, as a new wife and mother. I found I needed strength, energy, and health more than ever. I lead by example. Everything I teach, advise, and suggest, I practice. I am very comfortable and knowledgeable of all fitness levels and I continuously study and take ongoing educational courses to keep myself up to date on all current and cutting-edge research in fitness, health, and diet. This is not just a job to me, it is my passion and something I so strongly believe in. I am committed to helping others maximize their level of fitness and I will go to just about any length to see my clients achieve these goals. I truly find joy in helping a person obtain a better quality of life, watching a person become more confident by gaining physical strength and overcoming a lack of energy.

Having 4 children, which means carrying and delivering 4 babies. I have learned how strong the mind is and that regardless of your age and circumstance, it is always possible to regain a fit and healthy body. I can honestly say I look better and have more strength and stamina then when I was in my 20's. It is a motto of mine to "always be progressing". Age may bring quite a few issues, but we can definitely be preventative, and control a huge amount of what is showered on us as we age. Being in control of my health and fitness is what I continue to perfect, and maintain. Nothing is impossible. We are all stronger than what we think.