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Muscle Building Questions - Best Weight
Lifting Supplements
Question:
Let me know the best and second best brand of supplements available
in the market for: whey protein l glutamine powder creatine powder also let me
know what supplement should I use for popping veins.
Answer:
I personally like the Optimum Nutrition line of supplements. For
whey protein, l-glutamine and creatine, I recommend these:
Optimum
Nutrition's 100% Whey Protein (5 lbs costs about $30)
Optimum Nutrition's
Pre-Load Creatine Complex
For a vascular look (vein popping), this
comes down to decreasing your body fat levels low enough that your muscles show
through. Focus on a really clean diet and keep your cardio up to burn the extra
calories.
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