Muscle Building Trapezius Workouts - Build The Muscle Burn The Fat

Muscle Building Trapezius Workout #4

Exercise: Cable Shrugs
Sets: 2
Reps: 6
Rest: 180 seconds rest between each set

Exercise: Smith Machine Upright Rows
Sets: 2
Reps: 6
Rest: 180 seconds rest between each set

Exercise: Barbell Shrugs
Sets: 2
Reps: 6
Rest: 180 seconds rest between each set