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Fitness Newsletter - July 2005 Hello! Our July fitness newsletter is packed with great information to stay in shape over the summer. Check out our updated exercise database for full animations and instructions on over 300 exercises! If you're looking to join a gym, make sure to read our top tips for choosing the right workout facility. We also have tips and advice for choosing a personal trainer! Tiffany is back with more great articles on losing weight by eating more and staying in shape over summer vacation. Find out how famous Hollywood celebrities stay in amazing shape and learn their fitness and dieting secrets! Best of all, we introduce our up and coming online fitness tracking system, FitTracker! This is the ultimate solution for finally taking the guesswork out of getting into shape. The FitTracker system tracks every aspect of your diet and exercise plan. You will learn how many calories you're consuming every day and where these calories are coming from (protein - carbs - fat). You will also find out how many calories your burning every day by tracking your exercise routine. FitTracker allows you to create custom workouts, log personal journals and track your photos. You will also have access to hundreds of new strength training and cardio exercise animations and video clips! These are just a few of the many features jam packed into our new online fitness tracking system. We hope you enjoy this month's fitness newsletter and if you have any feedback on how we can make our website better, feel free to contact us anytime!
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