Alice is determined to motivate kids and adults that being fit can open up endless opportunities to do activities that make life worth living. An M.S. graduate from the University of Wyoming in Physical Education with an emphasis in Exercise Physiology, Alice has more than 15 years of experience as a Personal Trainer, an Elementary Education Physical Education Instructor, and Exercise Physiologist. She currently works at Cheyenne Regional Medical Center promoting Wellness for their 1500 employees, is an Exercise Physiologist for CRMC Cardiac Rehabilitation, and still personal trains at CRMC Health and Fitness. She also is a popular local motivational speaker, and does consulting and personal training online at 2BFIT.net.
Education and Certifications:
- Exercise Physiologist
- ACE Certified Personal Trainer
- Certified Sports Nutrition Consultant
- Certified Weight Management Consultant
My Articles:
- Beginner Workout Programs – Exercise Tips For Fitness Newbies
- Over 40 Fitness – Workouts & Exercises For Older Ages
- Time Management – Manage Your Time To Achieve Fitness Success
- Top 10 Fitness Habits – Changing Behaviors To Get Fit
- Top 7 Ways To Motivate Yourself To Get Into Shape
- How to Get Kids to Eat Healthy Nutritious Foods
- Educating Kids on Mind & Body Awareness To Live Healthier Lives
- 10 Mental Tips To Focus On Goals & Achieve Fitness Success
- My Weight Loss Has Stopped and Hit a Plateau
- Running vs. Stationary Bike For Fat Burning
- Really Want To Lose 20 Pounds
- Remove Loose Skin After Weight Loss
Contact Information:
- Web: 2bfit.fit
- Email: contact@2bfit.fit
