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Personal Fitness Trainers in Dublin Ireland - Ian Graham
Name: Ian Graham
As an athlete I competed as a long jumper and had a reasonable amount of success in winning the Irish Junior and Under 23 Championships. My training philosophy is to always train individuals like they are athletes. Even if they are not competing in any sport, they can gain from this athletic approach or style. We are all designed to perform like athletes. The athletic approach can help anyone achieve their health and fitness, fat loss and muscle building goals! In my opinion I believe the majority of people out there would prefer the lean athletic look of an athlete to any other physique type. That's one reason I have spent almost a year in developing ABS. ABS - The Athletic Body System for men and women teaches people everything they need to know in order to attain and maintain a lean athletic physique. Quite simply put, the athletic body system is the most effective lean body development system available.
My suggestion to you is to train like an athlete even if you aren't
one, as you can achieve all your goals if you eat, train and perform
like an athlete! Education/Certifications
Services Provided & Products Available:
Ian Graham
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I
got started in health and fitness as a youngster through athletics
(cross country and track). Got involved with my school athletics
team and then decided to join an athletics club and quickly became
hooked on health, fitness and physique development.
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