Personal Fitness Trainers in Oklahoma City Oklahoma - Landon Dean

Background:

• Played 5 years of college football (defensive back) - starting 2 years at Junior College in Kansas and after transferring, started 2 years at University of Central Oklahoma (Division II)
  
  
• During my college undergraduate and graduate career I worked as a personal trainer working with athletes as well as regular clientele
  
  
• Graduate assistant football coach for University of Central Oklahoma while pursuing masters degree in exercise science
  
  
• Strength and Conditioning Coach for the Texas Rangers (minor league affiliate, Spokane Indians)
  
  
• Currently the Strength & Conditioning Coordinator for a corporate fitness facility, yea I said it right, Corporate Fitness Facility. Our gym is approximately 60,000 square feet and we employ about 2,000 here at the Oklahoma City Campus.
  
  

Education/Certifcation's:

• Bachelors Degree in Physical Education
  
• Masters Degree in Exercise Science
• NSCA-CSCS
  
• NSCA-CPT
• USAW-Club Coach
  

Services Provided:

• Personal Training
  
• Athlete Development Training
  
• Football Skill Training
  

• Functional Training vs Traditional Strength Training
  
• Periodization Training - Cycle Your Strength Training Workouts
  
• Weight Training During Pregnancy - Exercises For Pregnant Women
  
• Stretching Programs - Dynamic & Static Flexibility Training
  
• BOSU Ball Fitness Training - Increase Stability Mobility Balance

Landon Dean, MS, CSCS, NSCA-CPT
8500 NW 106th St
Oklahoma City, OK 73162

• Phone: (Office) 405-767-4002
• Phone: (Cell) 405-201-6070