|
Personal Fitness Trainers in Sacramento California -
Sandra Augustin
 I
am a 20-year (plus) veteran to the fitness industry. I am the owner
of SASS Fitness, a personal training business serving an all female
clientele in the Sacramento area, as well as the owner of www.sassfitness.com,
a virtual personal training website for women. In addition to owning
my own business, I am a Master Trainer for 24 Hour Fitness and a
MET-Rx sponsored Fitness Competitor. In these capacities, I travel
nationwide for competitions in fitness, extreme obstacle courses
and personal appearances representing MET-Rx/Pure Protein/Worldwide
Drinks and as a 24 Hour Fitness Master Trainer, I instruct continuing
education fitness classes for other 24 Hour Fitness group exercise
instructors.
Certifications/Specialized Training:
- Bachelors of Science, Exercise Science
- Group Fitness Instructor Certification - American Council
on Exercise (ACE),
- Aerobics and Fitness Association of America (AFAA)
- Personal Training and Nutrition - AFAA
- Step Reebok Certification - AFAA
- Stability - Reebok Core Board, BOSU
- Indoor Group Cycling - Spin, Precision Cycling, 24Hour
Fitness
Award Highlights:
- First and Overall, NPC Sacramento Master's Figure Championships,
2008
- Third Place, Nation's Best Bootcamp, Exercise TV, 2008
- Second Place, NPC Sacramento Fitness Championships, 2007
- First Place Overall, Women's Tri-Fitness World Championships
(1st Place Routine), 2005
- First Runner-Up, Women's Tri-Fitness World Championships
(1st Place Routine), 2004
- Master Trainer of the Year, 24Hour Fitness, 2003
- First Place Overall, Women's Tri-Fitness South Beach
Invitational (1st Place Routine), 2002
- First Place Overall, Women's Tri-Fitness Western Championship
(1st Place Routine), 2002
- Instructor of the Year, 24Hour Fitness, 2001
- First Place, Fitness Routine ESPN Fitness America Series,
2001, 2000
- First Place Overall, L.A. Open National Aerobics Championships,
1999
- First Place Overall, Ms. Fitness Beach Cities, 1997
Sandra Augustin
|
|
|
Our
database of over 500 exercise guides lets you choose the right exercises
for your workouts. It's like having your own personal online fitness trainer!
Go >> |
|
|
Over
300 weight loss success stories from real people who have successfully
lost weight. They share tips about their diet plans and workout routines!
Go >> |
|
|
Are
you ready to build muscle & burn fat? Download your FREE ShapeFit
eBooks today and learn diet and exercise secrets to pack on muscle and
get ripped! Go
>> |
|
|
Read
interviews and see photos from fitness models and figure competitors.
They reveal top diet and exercise secrets to build muscle and burn fat!
Go >> |
|
|
FitTracker
will track and analyze every aspect of your fitness program and it has
amazing features to take the guesswork out of getting into shape! Go
>> |
|
|
Watch
over 100 exercise videos and learn the best workout routines and exercises
to implement into your fitness plan to build muscle, gain strength and
get huge! Go
>> |
|
|
Our
fast food restaurant database will show you how many calories and fat
grams are packed into your favorite fast food meals. You will be in for
a surprise! Go
>> |
|
|
Our
fitness calculators will show you how many calories you need to eat, help
you find your target heart rate zone and learn how many calories are in
your meals! Go >> |
|
|
Read
different fitness questions and answers about a wide array of diet and
exercise concerns from our visitors who need help building muscle and
burning fat! Go
>> |
|
|
We
offer exercise equipment that is the perfect choice for anyone who wants
to get a great full body workout anywhere without spending a lot of money!
Go
>> |
|