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Personal Fitness Trainers in Maitland Florida - Todd Elliot
 A
veteran natural professional bodybuilder, Todd has been competing since 1987.
He is the holder of many regional and national titles, including both the ABCC
Mr. America and ABCC Los Angeles in 1992. As an ISSA certified instructor and
an active member of the fitness industry for over 20 years, Todd instructs individuals
on the benefits of a lifestyle based on physical and mental fitness. Since Todd
is the 1992 Mr. America, he is also living proof that his principals work. His
main goal is educating people to be independent in the gym and to help them achieve
the results that they desire.
Personal
Training
You don't have to be a seasoned athlete or bodybuilder to enjoy
the benefits of a personal trainer. Personal training benefits both the person
who has never worked out as well as professional athletes. Having a personal trainer
can save you a lot of time, frustration and pain in your journey to achieve your
health and fitness goals. Working one-on-one with our staff of certified, professional
personal trainers will provide you with a highly efficient and more productive
workout. Fitness Evaluation
A general health assessment and
fitness evaluation is offered to all of my clients. A fitness evaluation determines
the level of the five health-related fitness components which are body composition,
flexibility, muscular strength and endurance, and aerobic capacity. Fitness improvement
and maintenance is a key to longevity and quality of life. It is critical to understand
your level of fitness before starting an exercise program. Nutrition
Counseling
 Exercise
is not always enough! If you need help with weight loss, high blood pressure or
cholesterol or managing your diabetes, see one of our registered dietitians. I
am always available to counsel you on ways to meet your nutritional needs and
health goals. I offer education and counseling about healthy eating, preventive
nutrition and lifestyle choices. Contact us to schedule a consultation so that
we can assess your current nutritional status. Supplements
Through
proper nutrition and supplementation (good quality supplements) you can channel
calories in to muscle cells and away from fat cells. Most people in America, even
those on exercise programs, don't eat enough good quality food with the right
distribution of protein, carbs and fats therefore conditioning their bodies to
be fat hoarding machines rather than fat burning machines. The worst diet in the
world is to eat one large meal a day. The SetPoint supplement line was designed
to help people eat 5 to 6 small meals a day. Now, none of us has the time to prepare
or even sit down and eat this many times a day ...this is where SetPoint's great
tasting Energy and Protein Bars and Shakes come in. These products offer a convenient
and healthy way to satisfy your sweet tooth which allows you to eat before you
ever get hungry, and keep your SetPoint where your body will naturally store the
least amount of fat. Click on the link and receive a 10% discount when you order.
Just make sure that you enter my email address,Todd@bodbytodd.com, so that you
get your discount. Click here to make your Set Point supplement purchase. Fitness
Products
You’ll find the latest equipment and ideas about functional
training, full body training and rehabilitation. Request a catalog or newsletter,
or go to the Training Zone for articles, exercise sheets, and products.
If you are interested
in revolutionizing your life, or simply want to seek more information please contact
me today or visit my web site. Todd Elliot
Bod
By Todd
- Phone: 407-927-3539
- Fax: 407-467-1858
- Email: Todd@bodbytodd.com
- Website: www.bodbytodd.com
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