|
Platinum FitClub - Weekly Meal Plans
& Workout Routines To Get In Shape
Our Platinum FitClub program offers the perfect fitness plan
for people looking to burn body fat, build lean muscle and live a healthier lifestyle.
We give you the tools you need to succeed on a fitness plan!
|
New to Platinum FitClub? Sign Up Now! It only takes
a few minutes and you can start losing body fat and building lean muscle today!
|
Members receive these features every week:
| ShapeFit
has made it possible for me to live again! | | Joe
Johnson - Wappingers Falls, NY | |
"ShapeFit has made it possible for me to live again. I
can now do things I had to stop doing a long time ago. My wife told me one night
that she was worried about the way I was breathing while laying on my back. I
guess that due to my weight, I was starting to suffocate myself into an early
grave. Do to hard work, changing the way I eat and ShapeFit I went from a 302
pound monster down to my current weight which is 192 pounds. I have lost 14 pant
sizes and feel great. I recommend this website to anyone that is trying to lose
weight. This site is great, it shows you the proper way to eat and helps you in
choosing what exercise plan is right for you. It not only explains each exercise
it shows them to you. I thank ShapeFit for helping me become who I am today. I
can now look in the mirror and see a person again. I feel re-energized. ShapeFit
taught me how to eat right and exercise correctly. The most helpful thing about
ShapeFit is the weight lifting guides. I think it is great how ShapeFit shows
the correct exercise motion though animated GIF's." 
|
Nutrient Dense Meal Plans
Fuel your body every day with nutrient packed
& delicious meals created by registered dietitians from around the country.
Every week, we will send you a reminder email so you can login and access your
new weekly meals. You will receive a full week of delicious and nutrient dense
meal plans to help you lose body fat and build lean muscle. Each daily meal plan
contains 5 complete meals which are both nutritious and easy to make. You simply
print them out and you're all set!
Muscle Building Routines
Build lean muscle every week with strength training
workout routines created by certified personal trainers from around the country.
You get access to a brand new workout routine every week! Each weekly routine
consists of multiple workouts divided up into different days to maximize muscle
growth. We include specific strength training exercises along with the number
of repetitions and sets you need to succeed!
Over 425 Animated Exercises (view
exercise database)
The Fitness Center contains one of the largest
databases on the Internet which provides a vast amount of different resistance
training exercises to help you succeed with your fitness plan. The exercise database
includes: - Weight Training Exercises
- Elastic
Bands Exercises
- Body Weight Exercises
- Medicine
Ball Exercises
- Exercise Ball Movements
- Core
Training Exercises
- Stretching Exercises
Each exercise
includes a very detailed animated photo which shows you exactly how to perform
each movement. Along with the animated exercise photo, we include exercise instructions
and advice to make sure you execute each exercise safely and effectively. The
Fitness Center is one of the most popular areas of the program because it allows
24 hour access to review over 425 exercises and allows you learn new exercises
to incorporate into your workout routines. Its like having your own personal trainer
at home showing you how to correctly perform different exercises. >>
View Exercise Database <<
Fat Burning Cardio Training
Lose unwanted body fat every week with cardio
workouts and exercises to really burn those extra calories and lose weight. Cardio
workouts will always be new and exciting with Platinum FitClub. You no longer
have to guess on which cardio exercises to do and how long each session should
last. We mix up several different cardio training routines and provide details
on the length of each session. Cardio has never been so fun!
6-Pack Abs Workout
You get a great ab workout every week with Platinum
FitClub. This is one of the most popular areas of our program for members who
want ripped 6-pack abs! We offer you new and intense AB shredding workout routines
every week. These 6-pack abs workouts have animated exercise pictures to fully
illustrate exactly how to do each movement along with specific details on the
number of repetitions and sets you need to finally attain those washboard abdominals!
Nutrient Packed Recipe
Our recipe of the week features a low calorie dish
which is both nutrient dense and delicious. It's a healthy and tasty treat which
is very easy to make. We also include the specific nutrient breakdown for each
recipe. Now, you can find out how many calories, carbs and fat grams are in each
serving to make sure you are on your way to losing body fat and building lean
muscle!
Fitness Model Secrets
This area provides exclusive diet and exercise secrets
from the most successful fitness and swimsuit models in the world! Each featured
fitness professional is asked several questions regarding specific diet and exercise
routines they use to get into contest shape. You will finally learn the insider
secrets of professional fitness models and use their advice to help you burn fat,
build muscle and stay motivated. You will find out how these fitness models train,
eat and live to get a rock hard body!
Stay Focused & Motivated
Our weekly tips will help you burn body fat,
build lean muscle, motivate and inspire you to succeed on your fitness plan! You
will receive exclusive tips to help you stay on track and focused every single
week. We include a special fat burning, muscle building and motivational tip every
week so you can succeed on your fitness plan!
Don't
have an account?
In just minutes you can start losing body fat, building
lean muscle and getting into the best shape of your life! Join
NOW!
| ShapeFit
has helped me get from 358lbs to 215lbs! | | Michael
Vifquain - Tampa, FL | |
"ShapeFit has helped me get from 358lbs to 215lbs in less
than a year. It truly is one of the great health and fitness resources online.
I started using ShapeFit early on by looking at the fast food dietary information.
I've used workout routines, recipes and read success stories like this one! A
year ago I never even dreamed of having the success I have already had!" 
|
| 
