|
























|
Registered Dietitians & Nutritionists - High Bridge
New Jersey
Registered Dietitian (RD) and Certified Personal Trainer!
I
am a positive, enthusiastic, passionate, and experienced Fitness
Trainer and Dietitian. I own Metamorphosis Fitness & Nutrition
Studio in High Bridge, NJ. Here, I physically train clients
one on one in a private studio setting. I create each client a realistic,
personalized meal plan that is suitable for their lifestyle and
nutrition goals. I include grocery shopping trips with my clients,
converse via email most days, all in attempts to keep them motivated
and on track with the goals we set for them. My services are available
for individuals aged 7 to 110. Not a resident of New Jersey or Easton,
PA? No problem, I can help you online too! Give me a call for details
on this unique and effective service.
Personal Background
My personal fitness level is one of true passion! I love this fitness
stuff!! I was a competitive gymnast for 13 years, in my home state
of Alabama. After high school, I began strength training. My competitive
natures lead me to compete in Fitness America Pageants, and NPC
fitness shows from 1999-2004. I was delighted to get on stage and
show off my hard physical work. I strength train with free weights
4 days a week and cardio (swim, bike, run, hike, walk) 6 days a
week. My fitness goals for 2006 are to finish a Triathlon, here
in New Jersey, and complete the Avon Marathon and a half in October.
Who knows what door these events will open, but I am ready for a
new fitness chapter. I welcome you all to join me and share the
enthusiasm! I also do online nutrition and fitness coaching!
Danielle Ratliff Fryer, RD - Metamorphosis Fitness &
Nutrition Studio
|