Registered Dietitians in Highland Park Illinois - Hope Anderson

As a registered dietitian and nutritionist, my beliefs and practice are centered on achieving a healthy lifestyle tailored to the unique needs of the individual who seek my counsel. I believe that preventive care is very important in helping people achieve their health and fitness goals. My commitment to good health is the basis and primary focus of my practice. I value the trust and confidence of my clients with whom I work in partnership for better health. Healthy Nutrition/foods plus Exercise/Fitness = Preventive Medicine. Learning about foods and applying sound nutrition, practices, and strategies, combined with your personal training or exercise regimen are the tools that will allow you to meet your personalized goals.

• Registered Dietitian and State Licensed Dietitian Nutritionist
  
• Therapeutic Lifestyle Certification - FLT Lifestyle Educator
  
• Certificate of Training in Childhood and Adolescent Weight Management

I have developed a three pronged approach to helping you achieve your health goals through eating well. I educate my patients about food and making nutritious choices. My website has a wealth of information to help my clients build their knowledge base. In your first appointment with me, I provide you with an Assessment to help you understand your current state or starting point. Based on the information collected in your initial consultation, I develop a customized program for you to achieve your goals. I provide personalized nutritional counseling and coaching along the way to keep you on track with the program for your success.

Nutrition Education

• Visit Hope Nutritional Services website (www.hopenutrition.meta-ehealth.com) to learn how you can access important information on health topics, buy safe and pure nutritional supplements that work synergistically with your healthy lifestyle to enhance your personal goal(s).
  
• Bioelectrical Impedance Analysis (BIA)- a reliable method of measuring body composition including percentage of body fat and lean body mass.
  
• FirstLine Therapy™ Therapeutic Lifestyle Program
  
• Weight Management program for Healthy body composition
  

Personalized Assessment & Coaching

• BIA testing: calculates fat percentage, lean body mass, cellular health, and BMR
  
• FLT Therapeutic program or conventional program for healthy body composition (weight loss)
  
• FLT Program Plan review patient guide manual for program
  
• Recommended Caloric Intake
  
• Recommended Supplements
  
• Recommended water intake
  
• Exercise for life
  
• Stress Management

Personalized Nutrition Counseling

• Menu Planning
  
• Grocery shopping tips and consultation
  
• Modification of favorite recipes
  
• Client profile page developed based on topics of interest and shopping for safe nutritional supplements and medical foods
  
• Dining Out Strategies
  
• Holiday Food Strategies
  
• Healthy cooking tips
  
• Maintenance Program for successfully maintaining weight loss

Mission Statement
You will find me to be empathetic, genuine, a good listener, non - judgmental, professional, ethical and respectful. I promise and take full responsibility to provide you with the best services in achieving your goal(s).

With Meta-eHealth.com, we are extending our care and service commitment to you-with the flexibility of accessing our expertise whenever you need it. Whether you need to ask a question, explore a topic of interest or investigate a new product, you can do so from the comfort of your own home.

Professional Associations

• Member of The American Dietetic Association
  
• Weight Management Practice Group
  
• Pediatric nutrition Group
  
• Nutrition Entrepreneur Practice Group
  
• Illinois Dietetic Association (IDA)
  

Hope Anderson R.D., L.D.N.

• Email: handers3@comcast.net

For more information please visit my website at:

• www.hopenutrition.meta-ehealth.com