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Registered Dietitians & Nutritionists - Albany New
York
Jennifer Nardone RD, CDN
 Jennifer
Nardone is a registered dietitian (RD) and certified dietitian-nutritionist
(CDN). After obtaining a BS degree in food and nutrition, Jennifer
received her RD certification through the Sodexho Internship Program.
Jennifer has various interests in the health care field. She has
worked in long term care, community nutrition programs for women
and children and has clinical care experience. In addition to providing
nutrition education patients and clients Jennifer has also conducted
numerous public speaking events at local hospitals and fitness centers
to discuss various health and nutrition topic. Jennifer is the New
York State Dietetic Association's Media Representative for the Hudson
and Mid-Hudson Regions in NYS and has been featured in the Albany
Times Union, Daily Gazette, The Urban Voice and various health segments
on CBS and Fox News. As a RD, Jennifer enjoys working with individuals
in the field of nutrition and disease to help make lifestyle changes
so that they may achieve their health and nutrition goals. Jennifer
lives in Albany, NY with her husband Alex and son Alessandro. She
enjoys spending time with friends and family, reading, physical
activity and cooking.
INDIVIDUAL DIET THERAPY
Whether you are looking for ways to reshape your eating habits
or have a specific illness that needs medical nutrition therapy,
individual diet therapy will help to improve your health through
sound nutrition education and practical diet plans. This personalized
program is also designed to assist you in understanding your eating
behaviors while setting realistic health goals.
GROUP CLASSES
Attend a class in basic nutrition to obtain the most current
information on staying healthy. Class topics include heart health
nutrition, low-fat cooking and weight loss. A fun way to learn and
great way to get motivated! These one-hour group classes are held
with a minimum of five people.
REFRIGERATOR TALKS
Invite Jennifer into your home to evaluate the nutritional components
your refrigerator and pantry. This interesting session will allow
you to see foods through the eyes of an expert. This 90 minute session
will help you decide which foods in your home are healthy and which
one's need a make-over. Refrigerator Talks also includes an in-depth
consultation on reading food labels and how to make healthier food
choices.
COMPLIMENTARY NUTRITION
Complimentary nutrition offers a way to use herbs, vitamins, minerals
and other nutrients in conjunction with conventional diet therapy.
Often used with people with gastrointestinal disorders, inflammatory
diseases and heart disease, this session incorporates the power
of food along with nutrition therapy into your daily regime.
SUPERMARKET MAKEOVER
Not sure what to buy at the supermarket? Confused by labels
and where to find the healthiest food choices? Looking for new meal
ideas and snacks to try? This session will steer you in the right
direction. Jennifer will accompany you to your local supermarket
and help you choose the right foods for your health goals. In addition,
Jennifer will show how to determine which foods are healthy choices
as well as the items you should avoid. Bring your grocery list and
shopping shoes. This 60 minute hands-on experience is one you don't
want to miss!
PARTY PLANNER
This 90 minute session focuses on menu ideas and finding alternatives
to high fat, high calorie foods when planning a party. A good program
for anyone expecting a guest with special diet needs, Jennifer can
help you create a delicious menu of healthy choices as well as find
recipes. A supermarket visit with Jennifer is also included.
THE CORPORATE CHALLENGE
If you own a business and would like to provide your employees
a terrific opportunity to loose weight and get healthy, this service
is designed to meet your specific interest and needs. Jennifer can
work with employees on meeting health and fitness goals or provide
the training to medical staff on various topics in nutrition.
KEEPING IN-TOUCH
After meeting with Jennifer, she'll keep in touch with you by
providing weekly phone calls and e-mails for morale support and
quick tips to keep you motivated. Have a question? Jennifer will
provide the personalized support you are looking for.
Look for individual web counseling, nutrition education materials,
meal plans and recipes on -line in 2006!
To find more information contact Jennifer Nardone RD, CDN at:
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