Search From Over 10,000
   Pages of Fitness Content!

Registered Dietitians & Nutritionists - Princeton New Jersey

Rebecca Marks Rudy, MS

Rebecca Marks Rudy, MS works with clients to promote healthful living and peak performance through informed choices. A competitive athlete, Rebecca rowed for four years at Harvard University and continues to train for road races, open water swims and triathlons. A passion for sports nutrition incited her to pursue her Masters of Science in Nutrition Communication from Tufts University School of Nutrition and Science Policy. There Rebecca expanded her interests to include weight management, maternal and child health and issues in the food industry. Upon earning her degree Rebecca worked as a nutritionist for the Duke Diet and Fitness Center, a residential weight management center in Durham, North Carolina where she taught clients in group and individual settings how to modify their lifestyles though healthful food choices. A skilled public speaker and proficient writer, Rebecca and her work have been featured in media such as the Discovery Health Channel, People Magazine, WRAL News. Rebecca is a member of the American Dietetic Association and works as an independent nutrition and lifestyle consultant in Princeton, New Jersey, where she resides with her husband, daughter and yellow Lab.

Rebecca is committed to providing individualized and tailored programs for her clients. You will work together in person, by telephone and by email to achieve your goals. Additionally Rebecca runs seminars and workshops for groups from athletic teams to professionals in the corporate setting. Your plan may include:

• Detailed Nutrient Analysis
  
• Calorie and Nutrient Recommendations
  
• Pantry Overhauls and Recipe Modification
  
• Meal Planning (Daily, Weekly, Monthly)
  
• Grocery Store Tours and Label Reading
  
• Dining Out Strategies and Menu Planning

Areas of interest for Rebecca's clients are varied. The following provides a sample of topics covered:

• Weight Management
  
• Sports Nutrition
  
• Pre and Post-Natal Nutrition
  
• Healthful Eating for the Family
  
• Pediatric and Adolescent Nutrition
  

Rebecca Marks Rudy, MS

For more information please contact Rebecca at:

• Email: rebeccarudy@yahoo.com
  
• Phone: 609-672-4842