Registered Dietitians & Nutritionists - Athens Georgia

Robin Staub-Grundstein, RD, LD

Robin is a Registered Dietitian, Licensed Dietitian, Certified Pediatric and Adolescent Weight Management Specialist, and Certified Personal Trainer. She is a Cum Laude Graduate in Dietetics and Food Science and has completed an American Dietetic Association approved internship at Stony Brook University Hospital in New York.

Robin has successfully maintained a hundred pound weight loss for over 15 years, through healthy eating and exercise (and practices what she preaches). Having worked at an athletic club, a medical fitness center, public health department, school district and a wellness center, Robin has extensive experience working with people of all ages.

Her specialized dietary programs are designed for weight loss, weight gain, improving athletic performance, lowering cholesterol, prevention of heart disease, diabetes prevention and control, treatment of high blood pressure, healthy eating during pregnancy, getting proper nutrients for vegetarians, and many other nutritional conditions. Results will include positive attitudes and behaviors toward food, achieving your ideal body weight, optimal sports performance, disease prevention and control, and the ability to make healthy food choices at home and while dining out. Greater self-esteem, self-confidence and a great looking, healthier body are also benefits of the program.

Robin will help you create individualized meal plans based on your likes, dislikes, and desired goal. She is dedicated to providing you with information regarding the relationships among nutrition, health, disease, preventive care and ultimate sports performance.

• Individualized Meal Plans
  
• Evaluation of Current Dietary Intake
  
• Nutrition Education and Presentations
  
• Behavior Modification
  
• Grocery Shopping Tours
  
• Label Reading Overviews
  
• Portion Sizes Review
  
• Dining Out / Eating on the Run Tips
  
• Healthy Holiday Eating Ideas
  
• Recipe Analysis
  
• Diet Myth &
  
• Misconceptions Clarification
  

Let Robin's nutritional knowledge and personal and professional experience help you reach your goal today! You can reach her through email at:

• Email: robstau@aol.com
• Phone: 706-338-8611