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Registered Dietitians & Nutritionists - Alpharetta Georgia

Tamra Hammett RD, LD
Registered and Licensed Dietitian/Nutritionist

Tamra holds a bachelor's degree in nutrition and exercise sciences with honors in food science research from Florida State University. She also completed a dietetic internship from Life University in order to gain extensive knowledge into the field of dietetics.

Tamra has passed a national registration examination provided by the Commission on Dietetic Registration and is Licensed by the state of Georgia. Her expertise is in lifestyle and behavior modification, as well as prenatal and pediatric nutrition. She has also recently focused on the role of nutrition in delaying the aging process, nutrition and skin care, and nutrition and disease prevention.

Tamra states:
It is my desire to help you to reach your personal nutrition and lifestyle goals by designing an approach that is perfect for you.

"Helping you become a healthier you"

NUTRITION & HEALING
Therapeutic recommendations for various health concerns: high blood pressure, high cholesterol, diabetes, kidney disease, digestive disorders, cancer, arthritis & more.

OPTIMAL AGING
Discuss a plan to help slow the signs of aging, & fight off disease. Involves discussion of vitamins and antioxidants.

MAXIMIZE METABOLISM
Whether you are wanting to lose weight or have more energy for exercise, a customized plan will be provided to help maintain your energy level and increase your metabolism.

MEAL PLANNING
Whether you have a family of two or ten, learn to plan healthy meals to meet everyone's needs. Includes infants, children, teens, pregnant and breastfeeding mothers.

NUTRITION ON THE GO
For busy people always on the go. This approach combines both convenience and nutrition. Quick recipes, snack ideas, and tips for eating out.

ALSO AVAILABLE:

• Corporate Wellness
  
• Menu Development
  
• Seminars/Workshops
  

Tamra Hammett RD, LD
545 Plainfield Rd Ste E.
Willowbrook, IL 60527

• Phone: 630-321-2296
  
• Email: tamrahammett@comcast.net
  
• Website: www.antaresmedspa.com