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Baja Fresh Calories - Fast Food Nutrition Facts

Food Item Calories Protein Total Carbs Total Fat Sat Fat Trans Fat Sodium Cholesterol
Burritos







Baja Burrito







Chicken 790 52 65 38 15 1 2140 120
Steak 850 49 67 46 18 1 2260 125
Carnitas 830 45 67 45 18 1 2280 115
Shrimp 760 47 66 37 15 1 2230 295
Crispy Mahi Mahi 850 40 78 44 16 1.5 1900 80
Grilled Mahi Mahi 780 51 66 38 15 1 1840 115
Burrito Mexicano







Chicken 790 50 117 13 3.5 0 2270 75
Steak 860 47 118 21 7 0.5 2400 75
Carnitas 830 42 119 20 6 0 2420 70
Shrimp 770 44 117 13 3.5 0 2370 245
Crispy Mahi Mahi 850 37 129 19 4 1 2040 30
Grilled Mahi Mahi 790 49 117 13 3.5 0 1970 70
Burrito Ultimo®







Chicken 880 54 84 36 18 1 2190 140
Steak 950 50 85 44 21 1.5 2310 140
Carnitas 920 46 86 44 21 1 2330 130
Shrimp 860 48 85 36 18 1 2280 310
Crispy Mahi Mahi 940 41 96 42 19 1.5 1950 95
Grilled Mahi Mahi 880 52 84 36 18 1 1890 130
Diablo Burrito







Chicken 1090 62 129 34 12 0 2870 125
Steak 1180 67 130 41 16 0.5 2890 155
Carnitas 1100 58 129 38 15 0 3200 120
Shrimp 1060 56 130 34 12 0 2930 275
Grilled Mahi Mahi 1010 45 131 32 12 0 2500 90
Bean & Cheese







No Meat 840 39 96 33 17 1 1790 65
Chicken 970 67 96 35 18 1 2230 135
Steak 1030 64 97 43 21 1.5 2350 140
Carnitas 1010 59 98 42 20 1 2370 130
Shrimp 950 61 96 34 17 1 2320 310
Crispy Mahi Mahi 1030 54 108 41 18 1.5 1990 95
Grilled Mahi Mahi 960 65 96 35 18 1 1930 130
Grilled Veggie








800 32 94 33 17 1 1880 65
Grilled Salad Burrito







Caesar Burrito 940 48 75
19 0 1930 120
Nacho Burrito








1250 75 145 42 17 0 3200 145
Dos Manos







Burrito 1560 80 194 50 20 0 3760 160
1/2 Burrito 780 40 97 25 10 0 1880 80
Burrito Styles







Try It "Enchilado® Style"







to Burrito add: 630 23 45 40 19 1 1450 75
Bare Style







from Burrito subtract: -350 -10 -58 -8 -1 0 -540 0
Bare Burrito® (Served in a bowl)







Chicken* 640 45 97 7 1 0 2330 75
Steak 700 41 99 15 4.5 0 2450 80
Carnitas 680 37 99 14 4 0 2480 70
Veggie & Cheese 580 19 101 10 4 0 1950 15
Bowls







Steak & Shrimp Bowl








685 52 84 16 5 0 2238 210
Skinny Chicken Bowl








624 40 78 17 4 0 1608 94
Fully Loaded Chicken Bowl








833 59 91 27 12 1 2332 130
Tacos







Americano Soft Taco







Chicken 230 16 20 10 4.5 0 590 35
Steak 260 15 21 13 6 0 640 40
Carnitas 250 13 21 12 5 0 640 35
Shrimp 230 15 21 10 4.5 0 640 105
Crispy Mahi Mahi 240 10 23 11 4.5 0 490 20
Grilled Mahi Mahi 240 17 20 10 4.5 0 490 40
Original Baja Taco







Chicken* 210 12 28 5 1 0 230 25
Steak* 230 11 28 8 2 0 260 25
Carnitas* 220 10 29 7 2 0 280 20
Shrimp* 200 11 28 5 1 0 280 90
Crispy Mahi Mahi Taco








250 8 27 13 2 0 420 15
Grilled Mahi Mahi Taco








230 12 26 9 1.5 0 300 20
2 Taco Combo Sides







Black Beans 178 11 30 1 0 0 553 2
Pinto Beans 172 10 30 1 0 0 452 3
Rice 186 3 37 2 1 0 663 0
Salads







Mango Chipotle Salad







Chicken without shell* 430 36 23

0 1360 90
Chicken with shell 930 42 67 52 33 2.5 1960 90
Baja Ensalada®







Chicken* 310 46 18 7 2 0 1210 110
Steak 450 54 18 18 7 1 1240 150
Carnitas 370 35 20 18 6 0 1410 100
Shrimp* 230 28 18 6 2 0 1110 250
Tostada







No Meat 1010 32 98 53 13 1 1930 40
Chicken 1140 60 98 55 14 1 2370 115
Steak 1230 65 98 63 17 2 2380 140
Carnitas 1180 52 100 62 17 1 2520 105
Shrimp 1120 55 99 55 14 1 2460 285
Crispy Mahi Mahi 1200 47 111 61 15 1.5 2140 70
Grilled Mahi Mahi 1130 59 99 55 14 1 2070 105
Fire-grilled Chicken Caesar Salad








600 41 22 39 9 0 1110 95
Salad Dressing







Olive Oil Vinaigrette 290 0 2 31 4.5 0 290 0
Ranch Dressing 260 2 4 26 6 0.5 470 50
Fat Free Salsa Verde* 15 0 3 0 0 0 370 0
Chipotle Vinaigrette 110 0 8 9 1 0 490 0
Caesar Dressing 187 0 5 20 5 0 468 0
Fajitas







Chicken w/ Flour Tortillas 1140 69 147 33 10 0 3240 130
Chicken w/ Corn Tortillas 860 61 105 24 7 0 2400 130
Chicken w/ Mix Tortillas 1070 67 137 30 9 0 2960 130
Steak w/ Flour Tortillas 1240 65 149 45 15 1 3440 135
Steak w/ Corn Tortillas 960 58 107 36 12 0.5 2600 135
Steak w/ Mix Tortillas 1170 63 139 42 14 1 3160 135
Carnitas w/ Flour Tortillas 1190 58 150 43 14 0 3450 120
Carnitas w/ Corn Tortillas 920 50 108 34 11 0 2610 120
Carnitas w/ Mix Tortillas 1120 55 140 40 13 0 3170 120
Shrimp w/ Flour Tortillas 1120 62 148 32 10 0 3410 390
Shrimp w/ Corn Tortillas 840 55 106 23 7 0 2570 390
Shrimp w/ Mix Tortillas 1045 60 138 29 9 0 3130 390
Crispy Mahi Mahi w/ Flour Tortillas 1340 59 172 46 12 1.5 3020 85
Crispy Mahi Mahi w/ Corn Tortillas 1060 51 130 37 9 1.5 2180 85
Crispy Mahi Mahi w/ Mix Tortillas 1260 57 162 43 11 1.5 2740 85
Grilled Mahi Mahi w/ Flour Tortillas 1120 64 147 32 10 0 2800 110
Grilled Mahi Mahi w/ Corn Tortillas 840 57 105 23 7 0 1960 110
Grilled Mahi Mahi w/ Mix Tortillas 1050 62 138 29 9 0 2520 110
Fajita Ultimo







Black Beans w/ Corn Tortillas 1366 83 120 43 11.5
2695 207
Black Beans w/ Flour Tortillas 1561 99 150 47 11.5
3470 207
Black Beans w/ Mixed Tortillas 1431 91 129 44 11.5
3080 207
Pinto Beans w/ Corn Tortillas 1360 82 120 43 11.5
2594 208
Pinto Beans w/ Flour Tortillas 1555 98 150 47 11.5
3369 208
Pinto Beans w/ Mixed Tortillas 1425 90 129 44 11.5
2979 208
Fajitas w/o Beans or Tortillas 863 72 32 34 11.5
2117 205
Kid's Favs







Chicken Taquitos







Kids' Chicken Taquitos 630 18 60 33 7 1 990 70
Mini Bean and Cheese Burrito







Kids' Mini Bean and Cheese Burrito 540 18 84 14 7 0 1050 25
Kids' Mini Bean and Cheese Burrito w/ chicken 590 28 84 15 7 0 1200 50
Mini Cheese Quesadilla







Kids' Mini Cheese Ouesadilla 610 19 72 26 13 1 940 50
Kids' Mini Cheese Ouesadilla w/ chicken 650 28 72 27 13 1 1090 75
Dessert
















Churro 230 2 32 10 2.5 0 260 25
Favorites







Tortilla Soup







w/o Chicken* 270 8 29 14 4 0 2600 15
Chicken* 320 17 29 14 4 0 2760 40
Quesadilla







Cheese 1200 47 84 78 37 2.5 2140 140
Veggie 1260 48 96 78 37 2.5 2310 145
Chicken 1330 75 84 80 37 2.5 2590 215
Steak 1430 80 84 87 41 3 2600 240
Carnitas 1370 67 86 87 40 2.5 2730 205
Shrimp 1310 69 84 79 37 2.5 2680 385
Crispy Mahi Mahi 1400 62 96 86 38 3 2350 170
Grilled Mahi Mahi 1330 73 84 79 37 2.5 2290 205
Chicken Taquitos







Chicken Taquitos w/ Beans 920 46 76 46 13 1 1970 100
Chicken Taquitos w/ Rice 840 37 74 46 11 1 1930 100
Regular Nachos







Cheese 945 31.5 81.5 54 20 2 1265 77.5
Chicken 1010 45.5 82 55 20.5 2 1490 115
Steak 1060 48 81.5 59 22 2.5 1495 127.5
Carnitas 1030 41.5 83 58.5 21.5 2 1560 110
Shrimp 1000 42.5 82 55 20.5 2 1530 197.5
Crispy Mahi Mahi 1045 39 88 58 20.5 2.5 1370 92.5
Grilled Mahi Mahi 1010 45 82 55 20.5 2 1340 110
Grande Nachos







Cheese 1890 63 163 108 40 4 2530 155
Chicken 2020 91 164 110 41 4 2980 230
Steak 2120 96 163 118 44 4.5 2990 255
Carnitas 2060 83 166 117 43 4 3120 220
Shrimp 2000 85 164 110 41 4 3060 395
Crispy Mahi Mahi 2090 78 176 116 41 4.5 2740 185
Grilled Mahi Mahi 2020 90 164 110 41 4 2680 220
Chicken Torta Sandwich







w/o Chips 620 45 64 23 6 0 1330 100
Sides







Side Salad 130 5 16 6 1.5 0 430 5
Chips and Guacamole 1340 21 141 83 8 2.5 950 0
Pronto Guacamole!™ 560 9 60 34 3 1 370 0
3 oz. side of Guacamole 110 2 5 13 1 0 270 0
8 oz. side of Guacamole 310 6 14 35 3 0 710 0
Pronto Nachos 540 15 64 30 10 0 1180 35
Smoky Queso Fundido







Smoky Queso Fundido 80 6 3 8 5 0 720 20
Chips and Salsa Baja 810 13 98 37 4 1.5 1140 0
8 oz. side of Salsa Baja 70 2 7 2.5 0 0 970 0
8 oz. side of Verde 50 2 11 0 0 0 1170 0
8 oz. side of Salsa Roja 70 3 13 1 0 0 1080 0
8 oz. side of pico de gallo 50 2 12 0.5 0 0 890 0
Rice 280 5 55 4 0.5 0 980 0
Black Beans 360 23 61 2.5 1 0 1120 5
Pinto Beans 320 19 56 1 0 0 840 5
Veggie Mix (Grilled peppers, chillies and onions) 110 3 24 0 0 0 330 0
Chicken 230 48 0 3.5 0.5 0 760 125
Steak 330 48 0 14 6 1 670 145
Carnitas 300 35 4 16 6 0 1010 110
Shrimp 150 31 1 2 0.5 0 740 335
Crispy Mahi Mahi 390 30 25 16 2.5 1.5 410 60
Grilled Mahi Mahi 210 44 1 3 1 0 240 110
Tostada Shell 490 7 44 28 3.5 0.5 600 0
1.5 oz. side Corn Tortilla Chips 210 3 29 9 1 0 55 0
5 oz. side Corn Tortilla Chips 740 10 90 34 3.5 1.5 170 0
Beverages 32 oz.







Coca-Cola Classic 261 0 71 0 0 0 7 0
Coca-Cola Zero 1.8 0 0.2 0 0 0 10 0
Diet Coke 1.6 0 0.2 0 0 0 25 0
Sprite 257 0 69 0 0 0 58 0
Fanta Orange 280 0 76 0 0 0 0 0
Gold Peak Unsweetened Black Tea 1.2 0 0.1 0 0 0 21 0
Gold Peak Sweetened Black Tea 204 0 56 0 0 0 21 0
Nestea Raspberry Tced Tea 205 0 55 0 0 0 20 0
Minute Maid Light Lemonade 11.2 0 1.3 0 0 0 9 0
Pibb Xtra 256 0 69 0 0 0 37 0
Barq's Root Beer 294 0 80 0 0 0 62 0

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