|
Braum's Calories - Fast Food Nutritional Facts & Menu Information
| Food Item |
Servings
|
Calories
|
Fat (gms)
|
Carbs (gms)
|
Protein (gms)
|
| BAKERY |
|
|
|
|
|
| Bread, Bagels, Plain & Cinnamon
Raisin |
1 bagel
|
310
|
1
|
65
|
11
|
| Bread, Banana Nut |
1 slice(1.9 oz)
|
190
|
10
|
24
|
3
|
| Bread, Buns, Hamburger |
1 bun(3.4 oz)
|
300
|
4.5
|
53
|
9
|
| Bread, Buns, Hot Dog |
1 bun(1.8 oz)
|
150
|
2
|
28
|
4
|
| Bread, Buttermilk |
1 slice(1 oz)
|
80
|
1
|
14
|
2
|
| # Bread, CarbWatch, Light Wheat |
1 serving,2 slice(1.4 oz)
|
80
|
1.5
|
19
|
4
|
| Bread, Cranberry |
1 slice(1.9 oz)
|
180
|
7
|
27
|
3
|
| Bread, Garlic Toast, Texas Style |
1 slice
|
110
|
6
|
14
|
2
|
| Bread, Garlic, Five Cheese |
1 serving, 1/6 loaf
|
200
|
11
|
6
|
6
|
| Bread, Garlic, Italian Style |
1 serving, 1/8 loaf
|
190
|
9
|
24
|
3
|
| Bread, Light Wheat |
1 serving,2 slice(1.4 oz)
|
90
|
1
|
21
|
4
|
| Bread, Nine Grain |
1 slice(1 oz)
|
70
|
1
|
14
|
3
|
| Bread, Oat Bran |
1 slice(1 oz)
|
80
|
1.5
|
14
|
3
|
| Bread, Raisin Nut |
1 slice(0.9 oz)
|
90
|
2
|
15
|
2
|
| Bread, Rolls, Crescent |
1 roll
|
110
|
6
|
12
|
2
|
| Bread, Rolls, Dinner |
1 roll(1.6 oz)
|
140
|
4
|
22
|
4
|
| Bread, Rye with Caraway |
1 slice(1.1 oz)
|
90
|
2
|
15
|
4
|
| Bread, Sourdough |
1 slice(1.1 oz)
|
80
|
1
|
15
|
3
|
| Cakes, Cheesecake NY Style |
1 serving(4.7 oz)
|
450
|
30
|
37
|
7
|
| Cakes, Cinnamon Crumb |
1 slice(1.9 oz)
|
220
|
11
|
28
|
2
|
| Cakes, Fudge |
1 slice(3.1 oz)
|
350
|
18
|
45
|
4
|
| Cakes, Pound |
1 slice(2.7 oz)
|
270
|
11
|
41
|
3
|
| Cinnamon Rolls |
1 roll(2.1 oz)
|
250
|
6
|
44
|
4
|
| Cookies, Banana Nut |
1 cookie(1.1 oz)
|
150
|
7
|
19
|
1
|
| Cookies, Brownies |
1 cookie(1.8 oz)
|
230
|
11
|
32
|
2
|
| Cookies, Chocolate Almond |
1 cookie(1.2 oz)
|
160
|
8
|
21
|
2
|
| Cookies, Chocolate Chip |
1 cookie(1.2 oz)
|
170
|
8
|
24
|
2
|
| Cookies, Macaroons |
1 cookie(1.2 oz)
|
120
|
4
|
19
|
1
|
| Cookies, Oatmeal |
1 cookie(1.2 oz)
|
160
|
7
|
22
|
1
|
| Cookies, Peanut Butter |
1 cookie(1.2 oz)
|
160
|
6
|
22
|
2
|
| Cookies, Peanut Butter Chocolate
Chip |
1 cookie(1.2 oz)
|
150
|
6
|
22
|
2
|
| Cookies, Snickerdoodle |
1 cookie(1.2 oz)
|
160
|
6
|
24
|
1
|
| Cookies, Sugar, Green |
1 cookie(1.2 oz)
|
160
|
6
|
24
|
1
|
| Cookies, Sugar, Red |
1 cookie(1.2 oz)
|
160
|
6
|
24
|
1
|
| Jumbo Cinnamon Roll w. Icing |
1 roll
|
340
|
11
|
56
|
4
|
| Muffins, Banana Nut |
1 serving,1/2 muffin(2 oz)
|
220
|
12
|
24
|
3
|
| Muffins, Blueberry |
1 serving,1/2 muffin(2 oz)
|
210
|
10
|
28
|
3
|
| Muffins, Carrot Walnut |
1 serving,1.2 muffin(2 oz)
|
240
|
11
|
27
|
3
|
| Muffins, Cherry Pecan |
1 muffin
|
430
|
21
|
56
|
5
|
| Muffins, English |
1 muffin(2 oz)
|
150
|
2
|
27
|
5
|
| BEVERAGES |
|
|
|
|
|
| Buttermilk |
1 cup
|
110
|
2.5
|
13
|
9
|
| Egg Nog, Original |
1 serving,1/2 cup
|
200
|
11
|
26
|
4
|
| Fruit Punch |
1 cup(8.7 oz)
|
120
|
0
|
29
|
0
|
| Juices, Apple |
1 cup(8.7 oz)
|
110
|
0
|
28
|
0
|
| Juices, Orange |
1 cup(8 fl.oz)
|
120
|
0
|
28
|
2
|
| Milk, Chocolate Flavored |
1 cup
|
220
|
8
|
34
|
9
|
| Milk, Fat-Free |
1 cup(8 fl.oz)
|
130
|
0
|
18
|
13
|
| Milk, Half & Half |
1 serving,2 tablespoons
|
40
|
3
|
1
|
1
|
| Milk, Low-Fat |
1 cup(8 fl.oz)
|
120
|
2.5
|
15
|
10
|
| Milk, Reduced-Fat |
1 cup(8 fl.oz)
|
130
|
5
|
13
|
9
|
| Milk, Whole |
1 cup(8 fl.oz)
|
150
|
8
|
11
|
8
|
| Pink Lemonade |
1 cup(8.7 oz)
|
110
|
0
|
30
|
0
|
| BREAKFAST |
|
|
|
|
|
| Bagel for Breakfast |
1 bagel
|
300
|
1
|
62
|
11
|
| Biscuits, Buttermilk, canned |
1 biscuit
|
180
|
9
|
23
|
4
|
| Biscuits, Sausage |
1 biscuit(3.5 oz)
|
330
|
19
|
27
|
12
|
| DESSERTS |
|
|
|
|
|
| Candies, Cherry Limeade |
1 serving,3 pieces
|
60
|
0
|
15
|
0
|
| Candies, Covered Pretzels, Chocolate |
1 serving(1 oz)
|
140
|
6
|
19
|
3
|
| Candies, Covered Pretzels, White
Chocolate |
1 serving(1 oz)
|
140
|
8
|
20
|
2
|
| Candies, Mint Meltaways |
1 serving(1 oz)
|
160
|
10
|
16
|
1
|
| Candies, Peanut Brittle |
1 serving(1.5 oz)
|
190
|
5
|
32
|
3
|
| Candies, Peanut Clusters |
1 serving(1 oz)
|
160
|
11
|
11
|
5
|
| Candies, Pecan Caramel Dreams |
1 serving(1 oz)
|
120
|
7
|
14
|
1
|
| Cones, Cake |
1 cone(1.2 oz)
|
175
|
0
|
35
|
3
|
| Cones, Sugar |
1 cone(0.5 oz)
|
60
|
0.5
|
12
|
1
|
| Cones, Waffle |
1 cone(0.6 oz)
|
70
|
0.5
|
15
|
1
|
| Pies, Baked Apple |
1 slice
|
380
|
18
|
51
|
3
|
| Pies, Baked Cherry |
1 slice
|
400
|
20
|
50
|
4
|
| Pies, Baked Pecan |
1 slice(4 oz)
|
390
|
18
|
55
|
4
|
| Pies, Frozen Yogurt, Cappuccino
Chunky Chocolate |
1 slice(4.1 oz)
|
310
|
12
|
44
|
6
|
| Pies, Ice Cream, Chocolate Pecan |
1 slice(3.4 oz)
|
300
|
16
|
35
|
5
|
| Pies, Ice Cream, Mint Chocolate
Chip |
1 slice(3.4 oz)
|
280
|
12
|
38
|
4
|
| Pies, Ice Cream, Pumpkin |
1 slice(4 oz)
|
310
|
13
|
43
|
5
|
| Pies, Ice Cream, Strawberry Cheesecake |
1 slice(3.9 oz)
|
300
|
10
|
47
|
4
|
| ENTREES |
|
|
|
|
|
| Chicken Lasagna, frozen |
1 cup
|
430
|
24
|
32
|
22
|
| Chili w. Beans, frozen |
1 package(11 oz)
|
350
|
15
|
30
|
23
|
| Four Cheese Lasagna, frozen |
1 cup
|
320
|
11
|
30
|
24
|
| Homestyle Chicken w. Noodles, frozen |
1 cup
|
370
|
21
|
28
|
18
|
| Lasagna w. Meat Sauce, frozen |
1 cup
|
410
|
19
|
38
|
20
|
| Meatloaf & Gravy, frozen |
1 serving,loaf w.gravy
|
190
|
10
|
11
|
15
|
| Salisbury Steak & Gravy, frozen |
1 serving, patty w.gravy
|
170
|
10
|
7
|
14
|
| Spaghetti w. Meat Sauce, frozen |
1 package
|
560
|
19
|
68
|
28
|
| FROZEN YOGURT |
| Banana Pecan |
1 serving, 1/2 cup (2.3 cup)
|
130
|
6
|
16
|
4
|
| Bars, Chocolate Almond, No Sugar
Added |
1 bar(2.2 oz)
|
180
|
12
|
18
|
4
|
| Bars, Vanilla, No Sugar Added |
1 bar(2.2 oz)
|
180
|
11
|
18
|
3
|
| Bordeaux Cherry Amaretto |
1 serving,1/2 cup (2.3 oz)
|
130
|
4.5
|
18
|
4
|
| Cappuccino Chunky Chocolate |
1 serving,1/2 cup (2.3 oz)
|
140
|
5
|
20
|
4
|
| Chocolate |
1 serving,1/2 cup (2.3 oz)
|
120
|
4
|
17
|
3
|
| Chocolate Amaretto |
1 serving,1/2 cup (2.3 oz)
|
130
|
5
|
18
|
4
|
| Chocolate Chip Pecan |
1 serving,1/2 cup (2.3 oz)
|
180
|
7
|
17
|
4
|
| Chocolate Peanut Butter Cup |
1 serving,1/2 cup (2.3 oz)
|
180
|
10
|
19
|
4
|
| Chocolate Pecan |
1 serving,1/2 cup (2.3 oz)
|
140
|
7
|
16
|
4
|
| Coconut Chocolate Walnut |
1 serving,1/2 cup (2.3 oz)
|
140
|
6
|
18
|
3
|
| No Added Sugar, Light Butter Pecan |
1 serving,1/2 cup (2.3 oz)
|
110
|
4.5
|
17
|
4
|
| No Added Sugar, Light Chocolate
Pecan |
1 serving,1/2 cup (2.3 oz)
|
120
|
4.5
|
18
|
4
|
| No Added Sugar, Low-Fat Cappuccino
Chunky Chocolate |
1 serving,1/2 cup (2.3 oz)
|
110
|
3
|
20
|
4
|
| No Added Sugar, Low-Fat Chocolate |
1 serving,1/2 cup (2.3 oz)
|
90
|
2
|
18
|
4
|
| No Added Sugar, Low-Fat Chocolate
Chip |
1 serving,1/2 cup (2.3 oz)
|
130
|
3
|
18
|
4
|
| No Added Sugar, Low-Fat Chocolate
Malt |
1 serving,1/2 cup (2.3 oz)
|
90
|
2
|
18
|
4
|
| No Added Sugar, Low-Fat Coffee |
1 serving,1/2 cup (2.3 oz)
|
90
|
2
|
18
|
4
|
| No Added Sugar, Low-Fat Vanilla
Bean |
1 serving,1/2 cup (2.3 oz)
|
90
|
2
|
18
|
4
|
| No Sugar Added, Light Chocolate
Almond |
1 serving,1/2 cup (2.3 oz)
|
110
|
4
|
17
|
4
|
| No Sugar Added, Light Peanut Butter
Cluster Fudge |
1 serving,1/2 cup (2.3 oz)
|
120
|
4
|
21
|
4
|
| No Sugar Added, Low-Fat Vanilla |
1 serving,1/2 cup (2.3 oz)
|
90
|
2
|
18
|
4
|
| Peach |
1 serving,1/2 cup (2.3 oz)
|
120
|
3
|
20
|
3
|
| Peach Fat-Free, No Sugar Added |
1 tub(8 oz)
|
140
|
0
|
19
|
12
|
| Pineapple Almond |
1 serving,1/2 cup (2.3 oz)
|
130
|
5
|
18
|
4
|
| Raspberry Fat-Free, No Sugar Added |
1 tub(8 oz)
|
100
|
0
|
20
|
12
|
| Soft-Serve, Chocolate |
1 serving(4.9 oz)
|
220
|
8
|
33
|
6
|
| Soft-Serve, Vanilla |
1 serving(5 oz)
|
230
|
9
|
33
|
6
|
| Strawberry |
1 serving,1/2 cup (2.3 oz)
|
110
|
3
|
19
|
3
|
| Strawberry Banana |
1 serving,1/2 cup (2.3 oz)
|
110
|
3
|
18
|
3
|
| Strawberry Fat-Free, No Sugar Added |
1 tub(8 oz)
|
140
|
0
|
20
|
12
|
| Toffee Bark |
1 serving,1/2 cup (2.3 oz)
|
130
|
5
|
19
|
4
|
| Vanilla |
1 serving,1/2 cup (2.3 oz)
|
120
|
4
|
17
|
4
|
| ICE CREAM |
|
|
|
|
|
| Bars, CarbWatch, Chocolate Almond |
1 bar(2.2 oz)
|
210
|
17
|
17
|
2
|
| Bars, Fruit Pops |
1 bar(2.5 oz)
|
60
|
0
|
15
|
0
|
| Bars, Fudge Bars, frozen |
1 bar(2.5 oz)
|
90
|
0.5
|
21
|
2
|
| Bars, Pecan Caramel Fudge Sundaes |
1 bar(3.3 oz)
|
310
|
18
|
34
|
3
|
| Bars, Premium Vanilla Chocolate
Coated |
1 bar(2.2 oz)
|
200
|
13
|
19
|
3
|
| CarbWatch, Butter Pecan |
1 serving,1/2 cup (2.3 oz)
|
160
|
30
|
15
|
2
|
| CarbWatch, Chocolate |
1 serving,1/2 cup (2.3 oz)
|
140
|
9
|
17
|
2
|
| CarbWatch, Chocolate Almond |
1 serving,1/2 cup (2.3 oz)
|
160
|
11
|
16
|
3
|
| CarbWatch, Chocolate Chip |
1 serving,1/2 cup (2.3 oz)
|
180
|
10
|
17
|
1
|
| CarbWatch, Chocolate Pecan |
1 serving,1/2 cup (2.3 oz)
|
160
|
12
|
16
|
2
|
| CarbWatch, Coffee |
1 serving,1/2 cup (2.3 oz)
|
130
|
9
|
16
|
1
|
| CarbWatch, Vanilla |
1 serving,1/2 cup (2.3 oz)
|
140
|
9
|
16
|
1
|
| Cones, Premium Vanilla Nutty w.
Chocolate Coating |
1 cone(3.3 oz)
|
300
|
17
|
34
|
5
|
| Cups, Premium Chocolate |
1 cup(2.2 oz)
|
130
|
7
|
16
|
3
|
| Cups, Premium Vanilla |
1 cup(2.2 oz)
|
130
|
4
|
15
|
3
|
| French, Egg Nog |
1 serving,1/2 cup (2.3 oz)
|
150
|
8
|
17
|
3
|
| French, Vanilla |
1 serving,1/2 cup(2.3 oz)
|
150
|
9
|
15
|
9
|
| Light, After Dinner Mint |
1 serving,1/2 cup(2.3 oz)
|
130
|
4.5
|
19
|
4
|
| Light, Black Walnut |
1 serving,1/2 cup
|
150
|
5
|
23
|
5
|
| Light, Butter Pecan |
1 serving,1/2 cup(2.3 oz)
|
130
|
6
|
17
|
4
|
| Light, Cherry Amaretto |
1 serving,1/2 cup(2.3 oz)
|
120
|
3.5
|
20
|
4
|
| Light, Chocolate |
1 serving,1/2 cup(2.3 oz)
|
110
|
3
|
19
|
4
|
| Light, Chocolate Almond |
1 serving,1/2 cup(2.3 oz)
|
130
|
5
|
18
|
4
|
| Light, Chocolate Chip |
1 serving,1/2 cup(2.3 oz)
|
150
|
4
|
18
|
4
|
| Light, Chocolate Covered Cherries |
1 serving,1/2 cup(2.3 oz)
|
130
|
4
|
20
|
4
|
| Light, English Toffee |
1 serving,1/2 cup(2.3 oz)
|
130
|
4
|
19
|
4
|
| Light, Strawberry |
1 serving,1/2 cup
|
120
|
3
|
24
|
4
|
| Light, Vanilla |
1 serving,1/2 cup(2.3 oz)
|
110
|
3
|
18
|
4
|
| Premium, Banana Pecan |
1 serving,1/2 cup(2.3 oz)
|
150
|
9
|
15
|
3
|
| Premium, Banana Split |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
19
|
3
|
| Premium, Black Walnut |
1 serving,1/2 cup(2.3 oz)
|
180
|
11
|
21
|
4
|
| Premium, Bordeaux Cherry Amaretto |
1 serving,1/2 cup(2.3 oz)
|
140
|
7
|
17
|
3
|
| Premium, Brownie Fudge Sundae |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
20
|
3
|
| Premium, Butter Brickle |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
18
|
3
|
| Premium, Butter Pecan |
1 serving,1/2 cup(2.3 oz)
|
150
|
9
|
15
|
3
|
| Premium, Cappuccino Chunky Chocolate |
1 serving,1/2 cup(2.3 oz)
|
150
|
8
|
19
|
3
|
| Premium, Cherries Pecans & Cream |
1 serving,1/2 cup(2.3 oz)
|
140
|
7
|
17
|
3
|
| Premium, Cherry Chocolate Chip |
1 serving,1/2 cup(2.3 oz)
|
170
|
7
|
18
|
3
|
| Premium, Chocolate |
1 serving,1/2 cup(2.3 oz)
|
140
|
7
|
17
|
3
|
| Premium, Chocolate Chip Cookie Dough |
1 serving,1/2 cup(2.3 oz)
|
190
|
8
|
19
|
3
|
| Premium, Chocolate Malt Ball |
1 serving,1/2 cup(2.3 oz)
|
160
|
8
|
19
|
3
|
| Premium, Chocolate Marshmallow |
1 serving,1/2 cup(2.3 oz)
|
140
|
6
|
21
|
3
|
| Premium, Chocolate Pecan |
1 serving,1/2 cup(2.3 oz)
|
160
|
9
|
16
|
3
|
| Premium, Chocolate Pecan Divinity |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
20
|
3
|
| Premium, Chocolate Toffee |
1 serving,1/2 cup(2.3 oz)
|
170
|
9
|
20
|
3
|
| Premium, Cookies 'n' Cream |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
19
|
3
|
| Premium, Double Chocolate Chip Cookie
Dough |
1 serving,1/2 cup(2.3 oz)
|
160
|
7
|
21
|
3
|
| Premium, Dream Cooler |
1 serving,1/2 cup(2.7 oz)
|
140
|
6
|
20
|
3
|
| Premium, Dulce de Leche |
1 serving,1/2 cup(2.3 oz)
|
150
|
6
|
22
|
3
|
| Premium, Egg Nog |
1 serving,1/2 cup
|
160
|
8
|
24
|
3
|
| Premium, English Toffee |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
18
|
3
|
| Premium, Fudge Ripple |
1 serving,1/2 cup(2.3 oz)
|
140
|
6
|
19
|
3
|
| Premium, German Chocolate |
1 serving,1/2 cup(2.3 oz)
|
160
|
9
|
18
|
3
|
| Premium, Homestyle Vanilla |
1 serving,1/2 cup(2.8 oz)
|
170
|
9
|
20
|
4
|
| Premium, Mint Chocolate Chip |
1 serving,1/2 cup(2.3 oz)
|
180
|
7
|
19
|
3
|
| Premium, Neapolitan |
1 serving,1/2 cup(2.3 oz)
|
130
|
7
|
17
|
3
|
| Premium, Peanut Butter Cup |
1 serving,1/2 cup(2.3 oz)
|
190
|
12
|
18
|
4
|
| Premium, Peanut Butter w. Snickers |
1 serving,1/2 cup(2.3 oz)
|
160
|
9
|
19
|
4
|
| Premium, Peanut Cluster Fudge |
1 serving,1/2 cup(2.3 oz)
|
160
|
8
|
19
|
3
|
| Premium, Pecans Pralines & Cream |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
21
|
3
|
| Premium, Peppermint |
1 serving,1/2 cup(2.3 oz)
|
140
|
7
|
19
|
3
|
| Premium, Pistachio Almond |
1 serving,1/2 cup(2.3 oz)
|
150
|
9
|
15
|
4
|
| Premium, Pumpkin |
1 serving,1/2 cup(2.3 oz)
|
130
|
6
|
15
|
3
|
| Premium, Rocky Road |
1 serving,1/2 cup(2.3 oz)
|
150
|
8
|
17
|
4
|
| Premium, Strawberry |
1 serving,1/2 cup(2.3 oz)
|
130
|
6
|
17
|
3
|
| Premium, Strawberry Cheesecake |
1 serving,1/2 cup(2.3 oz)
|
140
|
5
|
20
|
2
|
| Premium, Vanilla |
1 serving,1/2 cup(2.3 oz)
|
130
|
7
|
16
|
3
|
| Premium, Vanilla Bean |
1 serving,1/2 cup(2.3 oz)
|
140
|
7
|
16
|
3
|
| Premium, Vanilla Bean w. Butterfinger |
1 serving,1/2 cup(2.3 oz)
|
150
|
7
|
19
|
3
|
| Premium, Vanilla Chunky Chocolate |
1 serving,1/2 cup(2.3 oz)
|
150
|
8
|
18
|
3
|
| Premium, White Chocolate Almond |
1 serving,1/2 cup(2.3 oz)
|
180
|
11
|
18
|
4
|
| Sandwiches, CarbWatch, Vanilla |
1 bar(2.2 oz)
|
150
|
8
|
22
|
4
|
| Sandwiches, Vanilla |
1 sandwich(3.4 oz)
|
260
|
8
|
39
|
5
|
| Sherbert, Cherry Limeade |
1 serving,1/2 cup(3 oz)
|
140
|
3
|
27
|
1
|
| Sherbert, Lime |
1 serving,1/2 cup(3 oz)
|
130
|
3
|
26
|
1
|
| Sherbert, Orange |
1 serving,1/2 cup(3 oz)
|
130
|
3
|
26
|
1
|
| Sherbert, Pina Colada |
1 serving,1/2 cup
|
140
|
3
|
35
|
1
|
| Sherbert, Pineapple |
1 serving,1/3 cup(3 oz)
|
130
|
3
|
25
|
1
|
| Sherbert, Rainbow |
1 serving,1/2 cup(3 oz)
|
130
|
3
|
26
|
1
|
| Sherbert, Red Raspberry |
1 serving,1/2 cup(3 oz)
|
140
|
3
|
27
|
1
|
| MEAL COMPONENTS |
| Cheese, American Cheese Singles |
1 slice
|
70
|
5
|
2
|
3
|
| Cheese, Cheddar, shredded |
1 serving,1/4 cup
|
110
|
9
|
1
|
7
|
| Cheese, Cottage, Low-Fat |
1 serving,1/2 cup(4.2 oz)
|
110
|
2.5
|
6
|
15
|
| Cheese, Cottage, regular |
1 serving,1/2 cup(4.2 oz)
|
130
|
6
|
5
|
14
|
| Cheese, Longhorn Style, Cheddar |
1 serving(1 oz)
|
110
|
9
|
1
|
7
|
| Cheese, Longhorn Style, Colby |
1 serving(1 oz)
|
110
|
9
|
1
|
7
|
| Cheese, Longhorn Style, Colby Cheddar
& Colby Jack, 1/2 Moon |
1 serving(1 oz)
|
110
|
9
|
1
|
7
|
| Cheese, Longhorn Style, Colby Jack |
1 serving(1 oz)
|
110
|
9
|
1
|
6
|
| Cheese, Mozzarella, shredded |
1 serving,1/4 cup
|
80
|
6
|
1
|
8
|
| Meats, Bacon |
1 serving,2 slice
|
90
|
7
|
0
|
5
|
| Meats, Bologna |
1 slice
|
150
|
12
|
1
|
7
|
| Meats, Ham |
1 slice
|
30
|
1
|
0
|
5
|
| Meats, Hamburger Patties |
1 patty
|
430
|
37
|
0
|
25
|
| Meats, Hot Dogs Hickory Smoked |
1 frank
|
160
|
14
|
1
|
1
|
| Meats, Sausage |
1 serving(2 oz)
|
200
|
17
|
0
|
11
|
| Meats, Sausage, Summer |
1 serving(2 oz)
|
110
|
7
|
2
|
10
|
| Meats, Turkey Breast |
1 slice
|
25
|
0.5
|
0
|
5
|
| Nuts, Cashews, Jumbo |
1 serving,1/4 cup
|
190
|
14
|
10
|
7
|
| Nuts, Deluxe Mixed |
1 serving,1/4 cup
|
210
|
18
|
7
|
6
|
| Nuts, Peanuts, Dry Roasted |
1 serving,1/4 cup
|
200
|
16
|
7
|
10
|
| Nuts, Peanuts, Party |
1 serving,1/2 cup
|
200
|
16
|
8
|
9
|
| Nuts, Peanuts, Spanish |
1 serving,1/4 cup
|
210
|
17
|
7
|
10
|
| Nuts, Peanuts, in Shell |
1 serving,1/2 cup
|
170
|
13
|
7
|
7
|
| Party Mix |
1 serving,1/2 cup(1.1 oz)
|
130
|
4.5
|
19
|
3
|
| Party Mix, Hot & Spicy |
1 serving,1/2 cup(1.1 oz)
|
180
|
14
|
8
|
6
|
| SAUCES & CONDIMENTS |
| BBQ Sauce |
1 serving,2 tablespoons
|
45
|
0
|
9
|
0
|
| Dijon Mustard |
1 teaspoons
|
5
|
0
|
0
|
0
|
| Dill Pickle Slices |
1 serving(1 oz)
|
0
|
0
|
0
|
0
|
| Dips, French Onion |
1 serving,2 tablespoons(1.1 oz)
|
70
|
6
|
3
|
1
|
| Dips, Jalapeno |
1 serving,2 tablespoons(1.1 oz)
|
60
|
6
|
2
|
1
|
| Dips, Ranch |
1 serving,2 tablespoons(1.1 oz)
|
70
|
6
|
3
|
1
|
| Dips, Salsa |
1 serving,2 tablespoons
|
10
|
0
|
2
|
0
|
| Dips, Salsa Con Queso |
1 serving,2 tablespoons
|
90
|
8
|
4
|
3
|
| Ketchup |
1 tablespoons
|
20
|
0
|
5
|
0
|
| Mustard |
1 tablespoons
|
0
|
0
|
0
|
0
|
| Pancake & Waffle Syrup |
1 serving,1/4 cup
|
210
|
0
|
53
|
0
|
| Peanut Butter |
1 serving,2 tablespoons
|
200
|
16
|
6
|
7
|
| Salad Dressing |
1 tablespoons
|
70
|
7
|
4
|
0
|
| Spreads, Grape Jelly |
1 tablespoons
|
50
|
0
|
13
|
0
|
| Spreads, Honey |
1 tablespoons
|
64
|
0
|
0
|
16
|
| Spreads, Pimiento |
1 tablespoons(0.5 oz)
|
40
|
3.5
|
1
|
1.5
|
| Spreads, Preserves, Apricot |
1 tablespoons
|
50
|
0
|
13
|
0
|
| Spreads, Preserves, Plum |
1 tablespoons
|
50
|
0
|
13
|
0
|
| Spreads, Preserves, Strawberry |
1 tablespoons
|
50
|
0
|
13
|
0
|
| Sweet Relish |
1 tablespoons
|
20
|
0
|
5
|
0
|
| SIDES |
Butter
|
|
|
|
|
| Butter |
1 tablespoons
|
100
|
11
|
0
|
0
|
| French Fried Potatoes |
1 serving(3 oz)
|
120
|
4
|
20
|
2
|
| Quick Eggs |
1 serving,1/4 cup
|
30
|
0
|
1
|
0
|
| Sausage Gravy, frozen |
1 serving,1/2 cup
|
120
|
7
|
8
|
5
|
| Sour Cream |
1 serving,2 tablespoons(1.1 oz)
|
60
|
6
|
2
|
1
|
| Spreads, Buttery Taste |
1 tablespoon
|
90
|
9
|
0
|
0
|
| Spreads, Cream Cheese, all flavors |
1 tablespoon(0.5 oz)
|
50
|
5
|
0.5
|
1
|
| Whipped Cream Light |
1 serving,2 tablespoons
|
30
|
2
|
2
|
0
|
| Whipping Cream |
1 tablespoon
|
45
|
4.5
|
1
|
1
|
See Other Fast
Food Restaurants >>
|
|
