| Food Item |
Servings
|
Calories
|
Fat (gms)
|
Carbs (gms)
|
Protein (gms)
|
| FROZEN YOGURT |
| Chocolate |
1 serving(3.5 oz)
|
150
|
4.5
|
24
|
4
|
| Vanilla |
1 serving(3.5 oz)
|
150
|
4
|
24
|
4
|
| ICE CREAM |
| Chocolate |
1 serving(3.5 oz)
|
210
|
12
|
23
|
3
|
| No Sugar Added, Fat-Free, Caramel
Swirl |
1 serving,1/2 cup(3.2 oz)
|
110
|
0
|
30
|
0
|
| No Sugar Added, Fat-Free, Chocolate |
1 serving,1/2 cup(3.2 oz)
|
100
|
0
|
26
|
4
|
| No Sugar Added, Fat-Free, Chocolate
Caramel |
1 serving,1/2 cup(3.2 oz)
|
120
|
0
|
31
|
4
|
| No Sugar Added, Fat-Free, Chocolate
Fudge |
1 serving,1/2 cup(3.2 oz)
|
120
|
0
|
31
|
4
|
| No Sugar Added, Fat-Free, Chocolate
Raspberry |
1 serving,1/2 cup(3.2 oz)
|
110
|
0
|
31
|
4
|
| No Sugar Added, Fat-Free, Cinnamon |
1 serving,1/2 cup(3.2 oz)
|
100
|
0
|
23
|
5
|
| No Sugar Added, Fat-Free, Coffee |
1 serving,1/2 cup(3.2 oz)
|
100
|
0
|
24
|
5
|
| No Sugar Added, Fat-Free, Coffee
Caramel Swirl |
1 serving,1/2 cup(3.2 oz)
|
120
|
0
|
30
|
4
|
| No Sugar Added, Fat-Free, Coffee
Ripple |
1 serving,1/2 cup(3.2 oz)
|
110
|
0
|
30
|
4
|
| No Sugar Added, Fat-Free, Fudge
Ripple |
1 serving,1/2 cup(3.2 oz)
|
110
|
0
|
30
|
4
|
| No Sugar Added, Fat-Free, Raspberry
Swirl |
1 serving,1/2 cup(3.2 oz)
|
110
|
0
|
29
|
4
|
| No Sugar Added, Fat-Free, Vanilla |
1 serving,1/2 cup(3.2 oz)
|
100
|
0
|
23
|
4
|
| Orange Sherbet |
1 serving(3.5 oz)
|
210
|
1
|
50
|
0
|
| Strawberry Sorbet |
1 serving(3.5 oz)
|
210
|
0
|
53
|
0
|
| Vanilla |
1 serving(3.5 oz)
|
210
|
12
|
24
|
3
|
| YOGURT |
| Vanilla Yogurt |
Serving Size 3 fl. oz. (100 grams)
|
150
|
4
|
24
|
4
|
| Chocolate Yogurt |
Serving Size 3 fl. oz. (100g)
|
150
|
4.5
|
24
|
4
|
