Burger King Calories – Fast Food Nutrition Facts

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Menu ItemServing size (g)CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
WHOPPER® Sandwiches
WHOPPER® Sandwich29065034037111.5609105021222
w/o Mayo2685102002281.5557905021222
WHOPPER® Sandwich with Cheese312730400441528512605121326
w/o Mayo314680330361829515905221330
DOUBLE WHOPPER® Sandwich375900510561931159805021235
w/o Mayo35377037041172.51058605021235
DOUBLE WHOPPER® Sandwich with Cheese421107063070283.515517805221444
w/o Mayo3768504204821313012205121339
TRIPLE WHOPPER® Sandwich45511606707527417010505021249
w/o Mayo4341020540602541609304921248
Mushroom & Swiss Bacon WHOPPER®329760440491629014304821031
w/o Mayo30762030033141.58513104821031
WHOPPER JR.® Sandwich138300150164.50.52546027179
w/o Mayo13124090103.50.525410271610
WHOPPER JR.® Sandwich with Cheese153350190217140640281712
w/o Mayo1322801201360.540580271712
FLAME BROILED BURGERS
Big King™19853028031111.575790382819
A.1.® Ultimate Bacon Cheeseburger301850460512231401480431841
Hamburger100230809302546026169
Cheeseburger1112701101250.535630271711
Double Hamburger128320140156145450261614
Double Cheeseburger142360170198160670271716
Extra Long BBQ Cheeseburger20259025028111.57010806241422
Bacon Cheeseburger1122901201360.540680271712
Bacon Double Cheeseburger148390190219165790271717
Double Cheeseburger142360170198160670271716
Bacon Cheeseburger Deluxe1472901201460.540720281712
King Jr.™ Cheeseburger1273101501760.540580261511
Nutrition factsserving size (g)CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
CHICKEN, FISH, RIB and VEGGIE BURGER
TENDERGRILL® Chicken Sandwich209410140162.5075830382631
w/o Mayo1953205051070750382631
TENDERCRISP® Chicken Sandwich2506403303660701270524828
w/o Mayo222460140162.50601110524727
Original Chicken Sandwich2186403203660701140533729
w/o Mayo190450140162.5060980523728
Spicy Original Chicken Sandwich2126403403860.5551310573723
w/o Mayo1844601601730451150563723
Italian Chicken Sandwich23955020022608015605941133
Crispy Chicken Jr.142430250284.5030760342412
Spicy Crispy Chicken Jr.142410220254.5035850352512
Chicken Strips- 3pc135340150172.50551130263022
Chicken Strips- 5pc225570250284.50.5901890444036
Buffalo Chicken Strips - 3pc163380180203.50551820273022
Buffalo Chicken Strips - 5pc2686203003350.5902920454137
Honey BBQ Chicken Strips - 3pc17841015017305514004231322
Honey BBQ Chicken Strips - 5pc289690250284.50.59019407242537
Chicken Nuggets- 4pc7019010011202036013208
Chicken Nuggets- 6pc105280150173030540203013
Chicken Nuggets- 10 pc175470260295050890345021
Chicken Nuggets- 20 pc350950510571101001790679042
Big Fish Sandwich198530250274.50301360542717
w/o Tartar Sauce1693508091.50151120512517
BK VEGGIE® Burger **214390140162.505900445921
w/o Mayo197320708100840435921
Kids Meals
entrees
Kids Oatmeal1671703031.505260323124
Chicken Nuggets- 4pc7019010011202036013208
Chicken Nuggets- 6pc105280150173030540203013
Home-style Chicken Strips- 2pc (in some areas)90230100112035760182015
Hamburger100230809302546026169
Cheeseburger1112701101250.535630271711
side items
Apple Slices58300000007160
Satisfries™ French Fries - Value (Salted)8719070810021028202
beverage
Fat FREE Milk (8 fl oz)9000005125130129
1% Low Fat Chocolate Milk (8 fl oz)160252.51.5015150260258
Capri Sun® 100% Apple Juice800000025200200
Soft Serve Cone1001603542.5015130270204
Chocolate Chip cookie (in some areas)381607084010125241152
Nutrition factsserving size (g)CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
BK™ Garden Fresh Salads and SIDES
Chicken Caesar Garden Fresh Salad with TENDERGRILL and dressing348450250274.50951150203635
Chicken Caesar Garden Fresh Salad with TENDERCRISP and dressing3806503904370751670394830
Side Caesar Salad and dressing190290200223.502071017258
Chicken BLT Garden Fresh Salad with
TENDERGRILL and dressing35744026029801151080113533
Chicken BLT Garden Fresh Salad with TENDERCRISP and dressing39064041045110.5951610304828
Chicken Apple & Cranberry Garden Fresh Salad with TENDERGRILL and dressing3634802302670954803443428
Chicken Apple & Cranberry Garden Fresh Salad with TENDERCRISP and dressing39468037042907510105343624
Side Garden Salad and Avocado Ranch Dressing1692402002250305406226
Ranch Crispy Chicken Wrap1373601802060.540970302115
Ranch Grilled Chicken Wrap135310150165055770211119
Honey Mustard Crispy Chicken Wrap137380180206035900352615
Honey Mustard Grilled Chicken Wrap135330150165055700261619
Chicken BLT Garden Fresh Salad Wrap- grilled1913801701960601030334322
Chicken BLT Garden Fresh Salad Wrap- crispy2024702302670451270424419
Chicken Apple and Cranberry Garden Fresh Salad Wrap- grilled225400140164.50457304852019
Chicken Apple and Cranberry Garden Fresh Salad Wrap-crispy2124902102460359905341816
Chicken Caesar Garden Fresh Salad Wrap- grilled174340140163.5045960334321
Chicken Caesar Garden Fresh Salad Wrap- crispy191440210244.50351220424418
Ken's Citrus Caesar Dressing- packet50180160183.5054604022
Ken's Honey Mustard Dressing- packet50220160182.5015270131121
Ken's Lite Honey Balsamic- packet50120707100220140110
Ken's Avocado Ranch Dressing- packet501701501730154204031
Ken's Apple Cider Vinaigrette- packet50210160182.501011510070
Home-style Caesar Croutons- Packet146020200101609012
Apple Slices58300000007160
Onion Rings - value431507081.50040019121
Onion Rings - small913201501630084041343
Onion Rings - medium117410190213.500108053454
Onion Rings - large142500230254.500131064575
French Fries - value (Salted)8924090101.50033034302
French Fries - small (Salted)128340130152.50048049404
French Fries - medium (Salted)1534101601830057058404
French Fries - large (Salted)190500200223.50071072505
Satisfries™ French Fries - Value (salted)8719070810021028202
Satisfries™ French Fries - Small (salted)127270100111.50030041304
Satisfries™ French Fries - Medium (salted)1573401201420037051404
Satisfries™ French Fries - Large (salted)191410150172.50046062505
Mozzarella Sticks (4 pc)88280140155035650242211
Nutrition factsserving size (g)CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
BREAKFAST
Quaker® Oatmeal Maple Flavor (Artificial maple flavor in Vermont only).1721703031.505270323124
Sausage Breakfast Burrito1233101701970145820221214
Southwestern Breakfast Burrito233600340381302101660434423
BK®Breakfast Muffin Sandwich Egg and Cheese1252601001140170830272313
BK®Breakfast Muffin Sandwich Sausage and Cheese1243902102390551130272217
BK®Breakfast Muffin Sandwich Sausage, egg and Cheese16943023026802001140282320
BK®Breakfast Muffin Sandwich ham, egg and Cheese159310120134.501851290292418
BK®Breakfast Muffin Sandwich bacon, egg and Cheese1333001201450175990272315
BK™ Ultimate Breakfast Platter511142071079291460302013954136
Pancake and Sausage platter23166027031808010208313613
Pancakes (3) and 1 oz breakfast syrup187490140164045710821365
CROISSAN'WICH® Egg & Cheese1213301601880155620311511
CROISSAN'WICH® Sausage & Cheese1124202402711045710311414
CROISSAN'WICH® Sausage, Egg & Cheese16550029033120190930321519
CROISSAN'WICH® Ham, Egg & Cheese15539018020801751080331717
CROISSAN'WICH® Bacon, Egg & Cheese1283701902190165770311613
DOUBLE CROISSAN'WICH™ w/ Sausage, Egg, & Cheese273790510572113801630351734
DOUBLE CROISSAN'WICH™ w/ ham, Egg, & Cheese200480230261102051720361925
DOUBLE CROISSAN'WICH™ w/ Bacon, Egg, & Cheese14844024027120.51901070321617
DOUBLE CROISSAN'WICH™ w/ Sausage, Bacon, Egg, & Cheese18658035039150.52151250331623
DOUBLE CROISSAN'WICH™ w/ Ham, Bacon, Egg, & Cheese17747024027120.52051430341721
DOUBLE CROISSAN'WICH™ w/ Ham, Sausage, Egg, & Cheese21460035039150.52301580351727
Sausage Biscuit12642024027150.5351090321313
Ham, Egg, & Cheese Biscuit18043021023150.51751630351618
Sausage, Egg, & Cheese Biscuit19055032036190.51901480341420
Bacon, Egg & Cheese Biscuit16145024027160.51701490331416
Country Ham and Egg Biscuit18144023026150.51901980331418
Cinnabon® Roll- One9630010011505280452206
Hash Browns - small84250150163.50041024302
Hash Browns - medium1685002903370081048704
Hash Browns - large22467039044900108065905
French Toast Sticks (3 piece)652301001120026029183
French Toast Sticks (5 piece)10938016018300430492135
Nutrition factsserving size (g)CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
DESSERTS
Dutch Apple Pie10734013014600310511253
HERSHEY®'S Sundae Pie793101701912010220321223
Soft Serve Cone1001603542.5015130270204
Soft Serve Cup951403542.5015125230194
Caramel Sundae1412805063.5020250520375
Chocolate Fudge Sundae1412806075015220501436
Strawberry Sundae1411903542.5015125350314
OREO® Sundae204440110127025390771578
Brownie Sundae22853015017100553908927010
Butter Sugar Cookie361606073.5015135220122
Carnival Cookie361606073010120221142
Red, White & Blue Cookie36160506305125230141
Ginger Spice Cookie381504552.5010135251132
Chocolate Chip Cookies (2)76330140158020250471293
White Chocolate Macadamia Nut Cookies (2)76340160188020240440284
Oatmeal Raisin Cookies (2)76310120138020260463264
Additional Options (some options are only available regionally)
American Cheese (slice)- may vary1140303.520101801002
Thick cut bacon7352531051600002
Ketchup (Packet)1010000001253020
Mayonnaise (Packet)12808090.5010751000
Pickles (2)100000001000000
Strawberry or Grape Jam (packet)12300000007060
SunGlow® Butter blend - 2 pats10707082.500650000
Breakfast Syrup (1 oz)411200000015300180
Dried Fruit Topping2890500000232201
Barbecue Dipping Sauce (1 oz)284000000310110100
Ranch Dipping Sauce (1 oz)28140140152.50102301011
Buffalo Dipping Sauce (1 oz)28807081.5053602010
Zesty Onion Ring Dipping Sauce (1 oz)28150140152.50202403010
Nutrition factsCaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
BEVERAGES BY CUP SIZE
Fat FREE Milk (8 fl oz)9000005125130129
1% Low Fat Chocolate Milk (8 fl oz)160252.51.5015150260258
Smoothie: Strawberry Banana 12 fl oz19050.500035442312
Smoothie: Strawberry Banana 16 fl oz28010100050653463
Smoothie: Strawberry Banana 20 fl oz35010100060803574
Smoothie: Tropical Mango- 12 fl oz2200000040511333
Smoothie: Tropical Mango- 16 fl oz3205000065761505
Smoothie: Tropical Mango- 20 fl oz4005000080952616
Oreo® Shake
12 fl oz57016018120.530350931769
16 fl oz76021023150.545490126110413
20 fl oz97024027170.555610166113716
Vanilla Milk Shake
12 fl oz55014016120.5403109108110
16 fl oz7301 8 020150.555430124011014
20 fl oz93021023170.565540163014617
Chocolate Milk Shake
12 fl oz58015017130.5403109708310
16 fl oz76 01 9 021150.555430131011214
20 fl oz98 022024170.565530174015017
Strawberry Milk Shake
12 fl oz50014016120.5403207906710
16 fl oz66 01 8 020150.55544010709214
20 fl oz82 021023170.565550137011917
Nutrition factsCaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
BEVERAGES BY CUP SIZE
Coca Cola classic®*
16 fl oz140000000390390
20 fl oz190000000510510
30 fl oz290000005770770
40 fl oz380000001010201020
20 fl oz bottle240
Diet Coke®*
16 fl oz000000150000
20 fl oz000000200000
30 fl oz000000250000
40 fl oz500000350000
20 fl oz bottle
Sprite®*
16 fl oz1400000030390390
20 fl oz1900000040510510
30 fl oz2900000065770770
40 fl oz380000008510201020
20 fl oz bottle
Dr. Pepper®*
16 fl oz1400000035390390
20 fl oz1900000045510510
30 fl oz2800000070770770
40 fl oz370000009010101010
Barq's® Root Beer*
16 fl oz1600000020460460
20 fl oz2200000025610610
30 fl oz3200000035910910
40 fl oz430000004512101210
Cherry Coke®*
16 fl oz150000005420420
20 fl oz2000000010560560
30 fl oz3000000015840840
40 fl oz400000002011101110
Fanta® Orange*
16 fl oz160000000420420
20 fl oz210000000560560
30 fl oz310000000840840
40 fl oz41000000011101110
Hi-C® Fruit Punch*
16 fl oz1500000015420420
20 fl oz2000000015550550
30 fl oz3000000025820820
40 fl oz400000003510801080
Nutrition facts*CaloriesCalories from fatTotal fat (g)Saturated Fat(g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
MINUTE MAID® Light Lemonade
16 fl oz50000001000
20 fl oz100000001000
30 fl oz100000051000
40 fl oz1500000102000
Sweet Tea
20 fl oz120000000350350
30 fl oz160000000490490
40 fl oz240000000710710
Unsweetened Tea
20 fl oz00000000000
30 fl oz00000000000
40 fl oz00000000000
Peach Tea
20 fl oz100000000230230
30 fl oz130000000320320
40 fl oz190000000470470
Vault®
16 fl oz1600000015420420
20 fl oz2100000020560560
30 fl oz3100000030840840
40 fl oz410000003511101110
Frozen Coke®
16 fl oz900000010250250
20 fl oz1100000010310310
Blue Raspberry ICEE
16 fl oz12000000103200
20 fl oz16000000154300
30 fl oz21000000155600
Capri Sun® 100% Apple Juice 1 pouch800000025200200
Minute Maid® Orange Juice 10 fl oz1400000020330302
Nutrition facts*CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
Seattle's Best Coffee®
Seattle's Best Coffee® - Decaf- 16 fl oz00000000000
Seattle's Best Coffee®- Decaf- 20 fl oz00000000000
Seattle's Best Coffee®- Regular- 16 fl oz00000000000
Seattle's Best Coffee®- Regular- 20 fl oz00000000000
Iced Coffees
Iced Coffee -Small1305063.501035160160
Iced Coffee - Medium1607074.501545190190
Iced Coffee -Large2009010602060250250
Iced Coffee -Small- VANILLA1405063.501035190190
Iced Coffee - Medium-VANILLA1807074.501545240240
Iced Coffee -Large- VANILLA2309010602060310310
Iced Coffee -Small- CARAMEL1405063.501040190190
Iced Coffee - Medium CARAMEL1707074.501550230230
Iced Coffee -Large- CARAMEL2309010602060310310
Frappes
Mocha Frappe: 12 fl oz410170191105230580393
Mocha Frappe: 16 fl oz510200221205300720494
Mocha Frappe: 20 fl oz600230251405360870595
Caramel Frappe: 12 fl oz410170191105230580393
Caramel Frappe: 16 fl oz510200221205300720494
Caramel Frappe: 20 fl oz600230251305360870595
Lattes- Nonfat and 2%, and Hot Chocolate
Nonfat Latte- Small12000000170230124
Nonfat Latte- Medium15000000220310156
Nonfat Latte- large19000000270390197
Nonfat Caramel Latte- Small22000000170500384
Nonfat Caramel Latte- Medium30000000220660516
Nonfat Caramel Latte- large37000000280830637
Nonfat Vanilla Latte- Small22000000170500374
Nonfat Vanilla Latte- Medium30000000220670506
Nonfat Vanilla Latte- large37000000270840627
Nonfat Mocha Latte- Small12000000130310222
Nonfat Mocha Latte- Medium16000000170410293
Nonfat Mocha Latte- large21000000220530384
2% Latte- Small140404.54.500190230102
2% Latte- Medium180506600250310123
2% Latte- large230607700310390164
2% Caramel Latte- Small240404.54.500190500362
2% Caramel Latte- Medium320506600250660483
2% Caramel Latte- large410607700310830604
2% Vanilla Latte- Small240404.54.500190500352
2% Vanilla Latte- Medium320506600250670473
2% Vanilla Latte- large410607700310840584
2% Mocha Latte- Small160303300130320211
2% Mocha Latte- Medium210354400170420282
2% Mocha Latte- large270455500220550362
Hot Chocolate- small1702021.500210381302
Hot Chocolate- medium230252.5200290521413
Hot Chocolate- large290303.52.500350642503
Nutrition factsserving size (g)CaloriesCalories from fatTotal fat (g)Saturated Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Total Sugar (g)Protein (g)
KING DEALS VALUE MENU
Bacon Double Cheeseburger148390190219165790271717
Double Cheeseburger142360170198160670271716
Bacon Cheeseburger Deluxe1472901201460.540720281712
King Jr.™ Cheeseburger1273101501760.540580261511
Bacon Cheeseburger1122901201360.540680271712
Chicken Nuggets - 4pc7019010011202036013208
Crispy Chicken Jr.142430250284.5030760342412
Spicy Crispy Chicken Jr.142410220254.5035850352512
Rodeo Crispy Chicken Sandwich1544101501730208705321412
Rodeo Burger1113101101340.52545038199
Cheeseburger1112701101250.535630271711

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