|
Erbert & Gerbert's Calories - Fast Food Nutritional Facts
& Menu Information
| Food Item |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| BAKERY |
|
|
|
|
|
| Cookies, Chocolate Chip |
1 cookie
|
180
|
9
|
26
|
2
|
| Cookies, Chocolate Chip M&M |
1 cookie
|
180
|
8
|
26
|
2
|
| Cookies, Oatmeal Raisin |
1 cookie
|
160
|
6
|
27
|
2
|
| Cookies, Peanut Butter |
1 cookie
|
2
|
12
|
22
|
3
|
| Cookies, Reese's Pieces Peanut Butter |
1 cookie
|
200
|
11
|
22
|
4
|
| Cookies, Snickerdoodle |
1 cookie
|
190
|
9
|
25
|
2
|
| Cookies, Sugar |
1 cookie
|
180
|
8
|
25
|
2
|
| Cookies, White Chocolate Chunk |
1 cookie
|
190
|
11
|
23
|
2
|
| Cookies, White Macadamia |
1 cookie
|
190
|
11
|
23
|
2
|
| BREADS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Day Old, Honey Wheat |
1/4 loaf
|
170
|
1.5
|
33.5
|
5.5
|
| Day Old, Original French |
1/4 loaf
|
175
|
0
|
35.5
|
7
|
| Wheat, Sliced |
1 slice
|
70
|
1.5
|
14
|
3
|
| White Sub |
1/2 loaf
|
350
|
0
|
70
|
15
|
| CONDIMENTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Mayonnaise, Regular |
1 serving
|
164
|
18
|
0
|
0
|
| Mayonnaise,Low-Fat |
1 serving
|
34
|
1
|
5
|
0
|
| Pickle |
1 pickle
|
30
|
0
|
6
|
0
|
| SANDWICHES & BURGERS |
| Honey Wheat Sub, Boney Billy |
1 sandwich
|
423
|
3.5
|
72
|
24
|
| Honey Wheat Sub, Bornk |
1 sandwich
|
654
|
21.5
|
74
|
38
|
| Honey Wheat Sub, Comet Candy |
1 sandwich
|
606
|
17.5
|
73
|
38
|
| Honey Wheat Sub, Comet Morehouse |
1 sandwich
|
533
|
14.5
|
72
|
27
|
| Honey Wheat Sub, Flash |
1 sandwich
|
759
|
31.5
|
79
|
37
|
| Honey Wheat Sub, Geeter |
1 sandwich
|
443
|
4.5
|
80
|
22
|
| Honey Wheat Sub, Girf |
1 sandwich
|
589
|
15.5
|
73
|
38
|
| Honey Wheat Sub, Halleys Comet |
1 sandwich
|
524
|
4.5
|
71
|
23
|
| Honey Wheat Sub, Jacob Bluefinger |
1 sandwich
|
609
|
23.5
|
79
|
25
|
| Honey Wheat Sub, Narmer |
1 sandwich
|
665
|
24.5
|
75
|
40
|
| Honey Wheat Sub, Pudder |
1 sandwich
|
809
|
34.5
|
104
|
29
|
| Honey Wheat Sub, Tappy |
1 sandwich
|
689
|
27.5
|
78
|
30
|
| Honey Wheat Sub, Shortcake |
1 sandwich
|
602
|
18.5
|
73
|
34
|
| Honey Wheat Sub, Tullius |
1 sandwich
|
611
|
14.5
|
77
|
42
|
| Just Fillings, Boney Billy |
1 sandwich
|
83
|
1
|
5
|
14
|
| Just Fillings, Bornk |
1 sandwich
|
314
|
19
|
7
|
27
|
| Just Fillings, Comet Candy |
1 sandwich
|
266
|
15
|
6
|
27
|
| Just Fillings, Comet Morehouse |
1 sandwich
|
193
|
12
|
5
|
16
|
| Just Fillings, Flash |
1 sandwich
|
419
|
29
|
12
|
26
|
| Just Fillings, Geeter |
1 sandwich
|
103
|
2
|
13
|
11
|
| Just Fillings, Girf |
1 sandwich
|
249
|
13
|
6
|
27
|
| Just Fillings, Halleys Comet |
1 sandwich
|
184
|
2
|
4
|
12
|
| Just Fillings, Jacob Bluefinger |
1 sandwich
|
269
|
21
|
8
|
11
|
| Just Fillings, Narmer |
1 sandwich
|
325
|
22
|
8
|
29
|
| Just Fillings, Shortcake |
1 sandwich
|
262
|
16
|
6
|
23
|
| Just Fillings, Pudder |
1 sandwich
|
469
|
32
|
27
|
18
|
| Just Fillings, Tappy |
1 sandwich
|
349
|
29
|
11
|
19
|
| Just Fillings, Tullius |
1 sandwich
|
271
|
12
|
10
|
31
|
| Original French Sub, Boney Billy |
1 sandwich
|
433
|
1
|
75
|
29
|
| Original French Sub, Bornk |
1 sandwich
|
664
|
19
|
77
|
42
|
| Original French Sub, Comet Candy |
1 sandwich
|
616
|
15
|
76
|
42
|
| Original French Sub, Comet Morehouse |
1 sandwich
|
743
|
12
|
75
|
31
|
| Original French Sub, Flash |
1 sandwich
|
769
|
29
|
82
|
41
|
| Original French Sub, Geeter |
1 sandwich
|
453
|
2
|
83
|
26
|
| Original French Sub, Girf |
1 sandwich
|
599
|
13
|
76
|
42
|
| Original French Sub, Halleys Comet |
1 sandwich
|
434
|
2
|
74
|
27
|
| Original French Sub, Jacob Bluefinger |
1 sandwich
|
619
|
21
|
78
|
33
|
| Original French Sub, Narmer |
1 sandwich
|
675
|
22
|
78
|
44
|
| Original French Sub, Pudder |
1 sandwich
|
819
|
32
|
107
|
33
|
| Original French Sub, Shortcake |
1 sandwich
|
612
|
16
|
76
|
38
|
| Original French Sub, Tappy |
1 sandwich
|
699
|
25
|
81
|
34
|
| Original French Sub, Tullius |
1 sandwich
|
621
|
12
|
80
|
46
|
| Sliced Wheat Club, Boney Billy |
1 sandwich
|
223
|
4
|
33
|
20
|
| Sliced Wheat Club, Bornk |
1 sandwich
|
454
|
22
|
35
|
33
|
| Sliced Wheat Club, Comet Candy |
1 sandwich
|
476
|
19.5
|
48
|
36
|
| Sliced Wheat Club, Comet Morehouse |
1 sandwich
|
333
|
15
|
33
|
22
|
| Sliced Wheat Club, Geeter |
1 sandwich
|
243
|
5
|
41
|
17
|
| Sliced Wheat Club, Flash |
1 sandwich
|
629
|
33.5
|
54
|
35
|
| Sliced Wheat Club, Girf |
1 sandwich
|
459
|
17.5
|
48
|
36
|
| Sliced Wheat Club, Halleys Comet |
1 sandwich
|
324
|
5
|
32
|
18
|
| Sliced Wheat Club, Jacob Bluefinger |
1 sandwich
|
409
|
24
|
36
|
24
|
| Sliced Wheat Club, Narmer |
1 sandwich
|
534
|
26.5
|
50
|
38
|
| Sliced Wheat Club, Pudder |
1 sandwich
|
609
|
35
|
65
|
24
|
| Sliced Wheat Club, Shortcake |
1 sandwich
|
472
|
20.5
|
48
|
32
|
| Sliced Wheat Club, Tappy |
1 sandwich
|
489
|
28
|
39
|
25
|
| Sliced Wheat Club, Tullius |
1 sandwich
|
481
|
16.5
|
52
|
40
|
| SOUPS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Beer Cheese |
1 cup
(8 oz)
|
320
|
21
|
21
|
9
|
| California Medley |
1 cup
(8 oz)
|
170
|
9
|
15
|
7
|
| Cheese Potato w. Ham |
1 cup
(8 oz)
|
250
|
10
|
28
|
8
|
| Cheesy Chicken Tortilla Style |
1 cup
(8 oz)
|
230
|
16
|
12
|
8
|
| Chicken & Dumplings |
1 cup
(8 oz)
|
230
|
13
|
21
|
9
|
| Chicken Gumbo |
1 cup
(8 oz)
|
110
|
2
|
15
|
7
|
| Chicken Noodle |
1 cup
(8 oz)
|
110
|
2.5
|
16
|
9
|
| Chicken w. Wild Rice |
1 cup
(8 oz)
|
20
|
10
|
22
|
5
|
| Cream of Broccoli w. Cheese |
1 cup
(8 oz)
|
170
|
10
|
15
|
5
|
| Frontier Chicken Chili |
1 cup
(8 oz)
|
230
|
9
|
21
|
16
|
| Garden Vegetable |
1 cup
(8 oz)
|
80
|
1.5
|
16
|
2
|
| Minestrone |
1 cup
(8 oz)
|
110
|
4.5
|
14
|
3
|
| New England Clam Chowder |
1 cup
(8 oz)
|
140
|
8.7
|
11.4
|
4
|
| Potato Chowder |
1 cup
(8 oz)
|
230
|
13
|
24
|
4
|
| Spicy Black Bean |
1 cup
(8 oz)
|
150
|
3
|
23
|
26
|
| Texas Chili |
1 cup
(8 oz)
|
210
|
7
|
24
|
13
|
| Tomato Florentine |
1 cup
(8 oz)
|
120
|
3
|
17
|
5
|
| Tortellini Alfredo |
1 cup
(8 oz)
|
270
|
15
|
24
|
9
|
| Vegetable Beef |
1 cup
(8 oz)
|
100
|
1
|
16
|
5
|
| Vegetable Beef w. Barley |
1 cup
(8 oz)
|
100
|
2
|
16
|
5
|
| Wisconsin Cheese |
1 cup
(8 oz)
|
200
|
11
|
19
|
8
|
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