| Food Item |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| MEDIUM SUBS (4 oz.
Meat) |
| Hook & Ladder |
1 serving
|
410
|
7
|
68
|
19
|
| Meatball |
1 serving
|
740
|
42
|
61
|
29
|
| NY Steamer |
1 serving
|
410
|
12
|
48
|
25
|
| Italian |
1 serving
|
560
|
25
|
55
|
24
|
| Engine Company |
1 serving
|
390
|
6
|
52
|
29
|
| Engineer |
1 serving
|
380
|
5
|
55
|
28
|
| Steak |
1 serving
|
500
|
14
|
62
|
29
|
| Club On A Sub |
1 serving
|
510
|
16
|
53
|
30
|
| Hero |
1 serving
|
430
|
7
|
54
|
35
|
| Turkey |
1 serving
|
370
|
4
|
54
|
28
|
| Ham |
1 serving
|
410
|
7
|
58
|
18
|
| Pastrami |
1 serving
|
420
|
8
|
58
|
31
|
| Corned Beef |
1 serving
|
400
|
13
|
55
|
34
|
| Roast Beef |
1 serving
|
410
|
6
|
48
|
30
|
| Sliced Deli Chicken |
1 serving
|
380
|
4
|
47
|
31
|
| Veggie |
1 serving
|
300
|
5
|
56
|
12
|
| Chicken Salad |
1 serving
|
760
|
46
|
63
|
27
|
| Tuna Salad |
1 serving
|
610
|
28
|
62
|
32
|
| Smokehouse Beef & Cheddar |
1 serving
|
740
|
36
|
63
|
41
|
| Hero Sub |
1 Sub
|
460
|
12
|
61
|
42
|
| Medium Turkey On Wheat |
1 Sub
|
360
|
4
|
58
|
26
|
| New York Steamer-medium |
1 sub
|
410
|
12
|
48
|
25
|
| Ny Steamer Medium No Mayo |
1 sub
|
520
|
20
|
56
|
32
|
| Hook & Ladder No Mayo No Cheese |
1 sub
|
410
|
7
|
68
|
19
|
| NY Steamer W/ Mayo & Cheese |
1 Sub
|
410
|
40
|
48
|
25
|
| Hook And Ladder Sub - Medium W/
Mayo And Cheese |
1 sub
|
400
|
38
|
60
|
27
|
| Medium Sub - Italian |
1 sandwich / 321g
|
630
|
33
|
55
|
27
|
| Medium Sub - Hook & Ladder |
1 sandwich / 299g
|
370
|
5
|
54
|
27
|
| Medium Sub - Tuna |
1 sandwich / 386g
|
860
|
52
|
62
|
38
|
| Medium Sub - Pastrami |
1 sub
|
429
|
9
|
58
|
31
|
| Medium Sub - Chicken Salad |
1 sandwich / 386g
|
770
|
54
|
57
|
44
|
| Medium Sub - Grilled Chicken |
1 sub
|
412
|
7
|
58
|
32
|
| Hook & Ladder, No Mayo |
1 Sub
|
515
|
15
|
69
|
26
|
| Virginia Ham Sub with Cheese & Mayo
|
1 serving
|
410
|
35
|
58
|
18
|
| NY Steamer - Medium Sub - Fully
Involved |
1 serving
|
690
|
40
|
49
|
32
|
| Chicken Salad (5 oz of meat) |
763
|
46
|
63
|
27
|
27
|
| Med. Hook & Ladder With Cheese And
Mayo |
1 sub
|
710
|
36
|
68
|
19
|
| Medium Honey Ham With Cheese & Mayonnaise
|
1 Sub
|
710
|
36
|
58
|
18
|
| Medium Turkey Sub (no Cheese, No
Mayo, 1/2 Bread) |
medium sub
|
250
|
2.5
|
31
|
24
|
| Medium Roast Beef Sub W/ Cheese
|
1 sandwich
|
510
|
8
|
1
|
1
|
| Medium Hero (6 Oz. Meat) W/o Mayo
And Cheese |
1 sub
|
430
|
7
|
54
|
35
|
| Medium Engineer (no Mayo, Cheese
Or Bread) |
1 Sub
|
150
|
2
|
9
|
20
|
| Medium Hook & Ladder With Mayo &
Cheese |
1 Sub
|
715
|
38
|
70
|
26
|
| Medium Turkey Sub (fully Involved)
|
1 sub
|
670
|
4
|
54
|
28
|
| Medium Turkey Sandwich |
1 sub
|
370
|
7
|
54
|
28
|
| Turkey Sub W Cheese - No Mayo |
1 sub
|
470
|
12
|
55
|
35
|
| Medium Turkey Sub, Fully Involved
|
1 sub
|
670
|
33
|
54
|
28
|
| Turkey Sub Steamer |
1 sub
|
370
|
4
|
54
|
28
|
| Smokehouse Beef & Cheddar Brisket |
1 sub
|
840
|
46
|
63
|
41
|
| Med. Hook & Ladder With Cheese And
Mayo |
1 sub
|
710
|
36
|
68
|
19
|
| Medium Turkey Hook And Ladder W/mayo
And Cheese |
1 Sub
|
710
|
38
|
68
|
19
|
| LARGE SUBS (8oz.
Meat) |
| Hook & Ladder |
1 serving
|
660
|
12
|
94
|
50
|
| Meatball |
1 serving
|
1220
|
69
|
98
|
54
|
| NY Steamer |
1 serving
|
750
|
25
|
86
|
59
|
| Italian |
1 serving
|
1000
|
45
|
98
|
54
|
| Engine Company |
1 serving
|
670
|
11
|
88
|
62
|
| Engineer |
1 serving
|
620
|
9
|
94
|
50
|
| Steak |
1 serving
|
830
|
25
|
93
|
58
|
| Club On A Sub |
1 serving
|
810
|
26
|
94
|
58
|
| Hero |
1 serving
|
680
|
12
|
93
|
57
|
| Smokehouse Beef & Cheddar |
1 serving
|
1060
|
50
|
92
|
60
|
| Hook & Ladder - Large |
1 sandwich
|
1110
|
57
|
94
|
50
|
| Large Sub - Italian |
1 sandwich / 551g
|
970
|
46
|
76
|
48
|
| Large Sub - Honey Ham |
1 sandwich / 465g
|
600
|
11
|
72
|
38
|
| Large Sub - Hero |
1 sandwich / 522g
|
640
|
11
|
72
|
51
|
| Large Sub - Grilled Chicken |
1 sub
|
684
|
12
|
90
|
60
|
| Large Sub - Meatball (8 oz of meat) |
1 sandwich / 535g
|
820
|
63
|
91
|
59
|
| Large Hook And Ladder, No Mayo,
No Cheese |
1 Sandwich
|
660
|
12
|
94
|
50
|
| Large Engineer, No Mayo, No Cheese |
1 Sandwich
|
620
|
9
|
94
|
50
|
| Large Veggie (no Cheese/Mayo) |
1 Sandwich
|
500
|
8
|
92
|
17
|
| Large Fully Loaded Oven Roasted
Turkey On Wheat |
1 Sandwich
|
940
|
55
|
162
|
53
|
| Large Engineer, No Mayo, No Cheese |
1 Sandwich
|
620
|
9
|
94
|
50
|
| Large Hook And Ladder, No Mayo,
No Cheese |
1 Sandwich
|
660
|
12
|
94
|
50
|
| Large - NY Steamer - No Mayo |
1 Large Sub
|
1000
|
48
|
88
|
73
|
| Large Turkey Sub No Mayo And Cheese |
1 Large Sub
|
560
|
7
|
88
|
40
|
| Large Sub - Tuna |
1 sandwich / 656g
|
1450
|
90
|
87
|
66
|
| Large Sub - Roast Beef |
1 sandwich / 542g
|
1000
|
48
|
73
|
59
|
| Large Sub - American-LaFrance |
1 sandwich / 496g
|
940
|
35
|
70
|
70
|
| Large Sub - Chicken Salad (10 oz
of meat) |
1 sub
|
1384
|
90
|
99
|
50
|
| Large Sub - Chicken Salad (8 oz
of meat) |
1 sandwich / 656g
|
1270
|
93
|
77
|
78
|
| Large Turkey Fully Involved |
1 Large Sub
|
1010
|
52
|
88
|
40
|
| LARGE SUBS (6oz.
Meat) |
| Turkey |
1 serving
|
560
|
7
|
88
|
40
|
| Ham |
1 serving
|
630
|
10
|
94
|
43
|
| Pastrami |
1 serving
|
640
|
13
|
88
|
47
|
| Corned Beef |
1 serving
|
600
|
25
|
84
|
51
|
| Roast Beef |
1 serving
|
600
|
9
|
85
|
61
|
| Sliced Deli Chicken |
1 serving
|
570
|
6
|
78
|
45
|
| Veggie |
1 serving
|
500
|
8
|
92
|
17
|
| Chicken Salad |
1 serving
|
1380
|
90
|
99
|
50
|
| Tuna Salad |
1 serving
|
1090
|
53
|
98
|
60
|
| Chili |
1 serving
|
370
|
28
|
17
|
14
|
| Chief's Salad w/ Ham |
1 serving
|
360
|
18
|
16
|
26
|
| Chief's Salad w/ Turkey |
1 serving
|
300
|
15
|
12
|
34
|
| Chiefs Salad w/ Tuna Salad |
1 serving
|
610
|
40
|
16
|
40
|
| Chief's Salad w/ Sliced Deli Chicken
|
1 serving
|
320
|
14
|
12
|
30
|
| Chief's Salad w/ Chicken Salad |
1 serving
|
740
|
58
|
16
|
31
|
| Pickle spear |
1 serving
|
5
|
0
|
1
|
0
|
| DESSERTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chocolate Chip Cookie (1) |
1 serving
|
290
|
14
|
37
|
5
|
| Peanut Butter Cookie (1) |
1 serving
|
360
|
26
|
25
|
10
|
| Oatmeal Raisin Cookie (1) |
1 serving
|
310
|
16
|
35
|
5
|
| Macadamia Nut Cookie (1) |
1 serving
|
330
|
17
|
41
|
4
|
| Brownies |
1 serving
|
420
|
18
|
63
|
5
|
| SALAD DRESSING |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Italian |
1 packet
(1.5 oz)
|
200
|
21
|
4
|
0
|
| Ranch |
1 packet
(1.5 oz)
|
260
|
28
|
2
|
1
|
| Fat Free Ranch |
1 packet
(1.5 oz)
|
40
|
0
|
11
|
0
|
| Fat Free Raspberry Vinaigrette |
1 packet
(1.5 oz)
|
45
|
0
|
12
|
0
|
| Thousand Island |
1 packet
(1.5 oz)
|
190
|
18
|
6
|
0
|
| Balsamic Vinaigrette |
1 packet
(1.5 oz)
|
160
|
17
|
2
|
0
|
| Mayonnaise (1 ounce) |
1 packet
(1.5 oz)
|
200
|
22
|
1
|
0
|
| SANDWICH COMPONENTS
|
| Breads, White 8" |
1 bread
|
240
|
3
|
46
|
8
|
| Breads, White 12" |
1 bread
|
380
|
5
|
73
|
13
|
| Sandwich bread (Kid's Menu) |
1 bread
|
220
|
3
|
44
|
7
|
| CHEESES |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Provolone |
2 slices
|
100
|
8
|
1
|
7
|
| Swiss |
2 slices
|
110
|
8
|
1
|
8
|
| Monterey Jack |
2 slices
|
105
|
9
|
1
|
7
|
| Cheddar |
2 slices
|
110
|
9
|
0
|
7
|
| KID'S MEALS (no Mayo) |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Turkey and cheese |
1 serving
|
230
|
6
|
25
|
18
|
| Ham and cheese |
1 serving
|
240
|
8
|
28
|
13
|
| Peanut butter and jelly |
1 serving
|
600
|
31
|
79
|
19
|
| Grilled cheese |
1 serving
|
380
|
25
|
23
|
11
|
| Roast beef and cheese |
1 serving
|
385
|
15
|
42
|
20
|
| Meatball and cheese |
1 serving
|
450
|
30
|
28
|
19
|
| Oreo cookies (2) |
1 serving
|
110
|
5
|
15
|
1
|
| BEVERAGES (Medium) |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Sweet Tea |
1 serving
|
170
|
0
|
42
|
0
|
| Unsweet Tea |
1 serving
|
0
|
0
|
0
|
0
|
