|
Golden Spoon Calories - Fast Food Nutritional Facts
& Menu Information

| Food Item |
|
|
|
|
|
| CONDIMENTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Cake Cone, Plain |
1 cone
(0.2 oz)
|
25
|
0
|
5
|
0
|
| Waffle Cone, Plain |
1 cone
(0.8 oz)
|
90
|
1
|
20
|
2
|
| FROZEN YOGURT |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 99% Fat-Free, Heath Bar |
1 mini cup (3.5 oz)
|
90
|
1
|
21
|
0
|
| Low-Fat, Average All Flavors |
1 mini cup (4 fl. oz)
|
116
|
2.6
|
22
|
3
|
| Non-Fat, Average all flavors |
1 mini cup (4 fl. oz)
|
100
|
0
|
23
|
3
|
| BOYSENBERRIES |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Brownies |
1 serving, 4 tablespoons (2.6 oz)
|
55
|
0
|
13
|
0.5
|
| Brownies, Fat-Free |
1 serving, 4 tablespoons (1.5 oz)
|
120
|
1
|
22
|
5
|
| Cookie Dough Pieces |
1 serving, 3 tablespoons (1.8 oz)
|
216
|
9
|
35
|
1
|
| Graham Cracker Crumbs |
1 serving, 3 tablespoons (1.1 oz)
|
130
|
3
|
25
|
2
|
| Granola, Crunchy |
1 serving, 3 tablespoons (1.1 oz)
|
210
|
8
|
23
|
17
|
| Granola, Fat-Free |
1 serving, 3 tablespoons (0.9 oz)
|
120
|
0
|
22
|
7.5
|
| Hot, Buttered Pecans |
1 serving, 3 tablespoons (2.9 oz)
|
300
|
9
|
52
|
2
|
| Hot, Caramel |
1 serving, 4 tablespoons (2.9 oz)
|
260
|
0.5
|
60
|
0
|
| Hot, Fudge |
1 serving, 4 tablespoons (2.5 oz)
|
240
|
9
|
38
|
2
|
| Hot, Fudge, Fat-Free |
1 serving, 4 tablespoons (2.8 oz)
|
200
|
0
|
48
|
0.5
|
| Hot, Fudge, Fat-Free & Sugar-Free |
1 serving, 4 tablespoons (2.8 oz)
|
220
|
0
|
50
|
2
|
| Hot, Marshmallow Creme |
1 serving, 4 tablespoons (2.8 oz)
|
200
|
0
|
48
|
0
|
| Hot, Spiced Apples |
1 serving, 4 tablespoons (2.1 oz)
|
100
|
0
|
28
|
0
|
| Mixed Berries |
1 serving, 4 tablespoons (2.5 oz)
|
40
|
0
|
10
|
0.5
|
| Oreo Cookies |
1 serving, 3 tablespoons (1.1 oz)
|
135
|
6
|
20
|
2
|
| Peanuts |
1 serving, 3 tablespoons (2.2 oz)
|
210
|
18
|
5
|
10
|
| Pineapple Sauce |
1 serving, 4 tablespoons (2.5 oz)
|
120
|
0
|
14
|
0
|
| Raspberries |
1 serving, 4 tablespoons (2.2 oz)
|
40
|
0
|
10
|
0.5
|
| Raspberry Sauce |
1 serving, 4 tablespoons (2.5 oz)
|
140
|
0
|
36
|
0
|
| Roasted Almonds |
1 serving, 3 tablespoons (1 oz)
|
170
|
16
|
5
|
6
|
| Strawberries, Fresh |
1 serving, 4 tablespoons (2.5 oz)
|
25
|
0
|
6
|
0.5
|
| Strawberry Sauce |
1 serving, 4 tablespoons (2.5 oz)
|
120
|
0
|
28
|
0
|
| Walnuts |
1 serving, 3 tablespoons (2.2 oz)
|
200
|
16
|
10
|
7
|
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