| Food Item |
|
|
|
|
|
Food Categories
(Harolds Chicken) |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Harold's Mexican Cornbread |
Serves 12 people
|
243
|
15.0383
|
18.1395
|
7.655
|
| Harold's bisquick pancakes |
Serves 10 people
|
125
|
4.15
|
17.2
|
4.3
|
| Harold's Cream of Wheat Bowl |
Serves 1 people
|
505
|
11.75
|
73.5
|
20
|
| Harold's Hot Chili |
Serves 7 people
|
625
|
40.5
|
34.135
|
32.3999
|
| Fried Chicken and Sauce (Harolds
Chicken) |
2 wings
|
394.7
|
11.3
|
18.1395
|
7.655
|
| Health Salad (Kosher Style Deli
- Harolds) |
0.5 cup
|
82
|
5.5
|
7.9
|
0.9
|
| One (1) Fried Catfish Fillet
|
1 fillet
|
211
|
11.2
|
15.4
|
13
|
| Bread (Harolds Bakery) |
3 slices
|
85.5
|
0.4
|
17.3
|
3.5
|
| Fried Drumstick (Harolds Chicken
Shack) |
1 oz
|
41
|
1.6
|
0
|
6.1
|
| Pizza Shell (Harolds Bakery)
|
1 pizza shell
|
85
|
0.4
|
17.3
|
3.5
|
| Diet Whole-wheat Bread |
4 thin or 3 thick slices
|
85.5
|
0.4
|
17.3
|
3.5
|
| Pork Bangers (Harold Woods) |
1 piece
|
125
|
6
|
7
|
10
|
| Stir Fry Vegetables |
3 oz
|
45
|
0
|
10
|
2
|
| Texicun Gormay Pickuls - Purdy
Hot |
1.3 oz (38g)
|
5
|
0
|
1
|
0
|
| Harold-is-Weizen |
375 ml
|
175.5
|
0
|
14.6
|
0
|
| Chips (Harold Ramsey) |
100 g
|
177
|
0
|
0
|
0
|
| Harold's Vegetable Pie (Generic)
|
1 slice
|
285
|
0
|
0
|
0
|
