|
Fish and Seafood
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 3 Piece Fish 'n Chips |
536
|
3
|
69
|
32
|
| 4 Piece Fish 'n Chips |
606
|
3
|
74
|
41
|
| 5 Piece Fish 'n Chips |
833
|
4
|
105
|
52
|
| Baby Prawns 'n Chips |
637
|
7
|
74
|
20
|
| Jumbo Prawns 'n Chips |
598
|
3
|
70
|
41
|
| Calamari 'n Chips |
680
|
5
|
83
|
32
|
| Chicken 'n Chips |
683
|
8
|
64
|
31
|
| Clams 'n Chips |
772
|
10
|
88
|
19
|
| Full Boat Special (2.5 servings)
|
756
|
4
|
78
|
46
|
| Super Combo |
722
|
7
|
82
|
26
|
| Halibut 'n Chips |
659
|
3
|
74
|
46
|
| Oysters 'n Chips |
436
|
2
|
62
|
13
|
| Salmon 'n Chips |
810
|
6
|
76
|
45
|
| Scallops 'n Chips |
611
|
2
|
68
|
55
|
| 3 Piece Sole 'n Chips |
610
|
2
|
69
|
47
|
|
Grilled
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Grilled Salmon Dinner |
857
|
6
|
85
|
53
|
| Grilled Halibut Dinner |
767
|
2
|
83
|
66
|
| Grilled Mahi Mahi Dinner |
703
|
3
|
83
|
59
|
| Grilled Chicken Dinner |
938
|
10
|
107
|
35
|
|
Salads
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Asian Salad |
365
|
2
|
70
|
10
|
| Caesar Salad |
316
|
6
|
20
|
8
|
| Side Caesar Salad |
151
|
3
|
10
|
5
|
| Crab Caesar Salad |
410
|
6
|
21
|
27
|
| Grilled Chicken Caesar Salad |
728
|
10
|
40
|
43
|
| Salmon Caesar Salad |
639
|
9
|
21
|
43
|
| Shrimp Caesar Salad |
406
|
6
|
21
|
26
|
|
Salad Dressing
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Caesar Dressing |
188
|
3
|
4
|
2
|
| Side Caesar Dressing |
71
|
1
|
2
|
1
|
| Crab Caesar Dressing |
188
|
3
|
4
|
2
|
| Grilled Chicken Caesar Dressing
|
282
|
4
|
5
|
21
|
| Salmon Caesar Dressing |
188
|
3
|
4
|
2
|
| Shrimp Caesar Dressing |
188
|
3
|
4
|
2
|
|
Chowders
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| White Clam Chowder Cup 8oz |
330
|
10
|
24
|
17
|
| White Clam Chowder Bread Bow |
1360
|
41
|
185
|
42
|
| Red Clam Chowder Cup 8 oz |
136
|
2
|
13
|
5
|
| Clamhattan Chowder Cup 8 oz |
80
|
1
|
12
|
7
|
| Smoked Salmon Chowder 8oz |
230
|
13
|
26
|
3
|
|
Kid Meals
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Kids Baby Prawns 'n Chips |
370
|
4
|
42
|
12
|
| Kids Clams 'n Chips |
463
|
6
|
50
|
11
|
| Kids Fish 'n Chips |
276
|
1
|
31
|
21
|
| Little Chicken 'n Chips |
364
|
4
|
35
|
16
|
|
Sides
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Corn Bread |
173
|
1
|
28
|
4
|
| Coleslaw |
87
|
1
|
15
|
2
|
| Crab Cocktail |
114
|
1
|
10
|
13
|
| French Fries side order |
434
|
3
|
70
|
7
|
| Shrimp Cocktail |
119
|
1
|
10
|
14
|
| Side Salad |
37
|
1
|
8
|
2
|
|
Beverages
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Hot Chocolate 12 oz |
164
|
0
|
42
|
2
|
| Barq's Root Beer 22 oz |
305
|
0
|
83
|
0
|
| Cherry Coke 22 oz |
288
|
0
|
77
|
0
|
| Coca-Cola Classic 22 oz |
267
|
0
|
75
|
0
|
| Diet Coke 22 oz |
3
|
0
|
0
|
0
|
| Fanta Orange Soda 22 oz |
325
|
0
|
88
|
0
|
| Minute Maid Lemonade 22 oz |
308
|
0
|
77
|
0
|
| Pibb Xtra 22 oz |
267
|
0
|
72
|
0
|
| Sprite 22 oz |
271
|
0
|
69
|
0
|
|
Condiments
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Barbecue Sauce |
53
|
0
|
13
|
0
|
| Cocktail Sauce |
50
|
0
|
9
|
0
|
| Ketchup |
29
|
0
|
0
|
1
|
| Tartar Sauce |
164
|
2
|
10
|
0
|
