Jason's Deli Calories - Fast Food Nutrition Facts

Menu Item	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Specialty Sandwiches
Amy's Turkey-O - Half	240	80	8	3	0	35	690	28	2	5	14
Amy's Turkey-O - Whole	480	150	17	6	0	65	1,380	56	3	11	29
Chicken Veracruz - Half	300	120	14	3	0	50	640	25	<1	3	19
Chicken Veracruz - Whole	610	250	27	6	0	100	1,290	50	2	5	38
MeataBalla - Half	560	310	35	14	0	120	1,220	32	1	3	29
MeataBalla - Whole	1,120	620	69	29	0	240	2,450	65	3	6	59
Santa Fe Chicken Sandwich - Half	330	140	16	6	0	55	640	21	4	4	26
Santa Fe Chicken Sandwich - Whole	660	290	33	11	0	115	1,280	41	7	7	52
The Papa Joe - Half	360	200	23	3.5	0	35	870	26	2	2	14
The Papa Joe - Whole	720	410	46	7	0	70	1,740	51	5	4	29
Tuna Melt - Half	500	310	34	7	0	65	590	20	3	4	28
Tuna Melt - Lighter Portion	680	410	46	9	0	75	790	38	6	8	33
Tuna Melt - Whole	990	610	69	15	0	135	1,170	39	6	9	55
Turkey Cranwich - Half	340	110	12	7	0	50	540	45	4	21	12
Turkey Cranwich - Whole	690	220	25	13	0	100	1,070	91	7	43	24
Clubs
California Club - Half	340	200	23	8	0	55	670	20	2	3	15
California Club - Whole	770	470	52	19	0	125	1,400	39	3	6	36
Carolina Club - Half	310	110	12	4	0	55	500	26	<1	4	23
Carolina Club - Whole	620	220	24	8	0	115	1,000	53	1	9	46
Chicago Club - Half	300	150	16	4	0	40	860	25	2	2	16
Chicago Club - Whole	600	290	33	8	0	80	1,710	50	4	4	31
Club Royale - Half	340	160	18	9	0	75	930	21	<1	4	24
Club Royale - Whole	680	320	36	17	0	145	1,870	42	2	8	48
Deli Club - Half	290	120	13	5	0	55	890	20	3	4	26
Deli Club - Whole	680	250	29	10	0	115	1,910	59	9	11	57

Famous Favorites
Asiago Pot Roast Sandwich - Half	310	90	10	4	0	75	600	25	<1	2	28
Asiago Pot Roast Sandwich - Whole	610	190	21	8	0	150	1,200	49	1	4	55
Beefeater - Half	450	210	23	8	0	95	1,640	24	<1	3	34
Beefeater - Lighter Portion	730	360	40	14	0	115	2,730	48	2	5	45
Beefeater - Whole	900	420	47	17	0	185	3,280	48	2	5	68
New York Yankee - Half	510	230	25	11	0	120	830	21	2	0	45
New York Yankee - Lighter Portion	620	250	27	11	0	120	1,120	43	3	<1	49
New York Yankee - Whole	1,020	460	51	22	0	245	1,650	43	3	<1	90
Rueben The Great - Half	390	140	15	6	0	90	1,110	25	3	<1	36
Rueben The Great - Lighter Portion	540	180	20	6	0	95	1,430	46	5	1	39
Rueben The Great - Whole	780	280	30	11	0	180	2,220	49	6	2	71
Wild Salmonwich - Half	330	160	19	2.5	0	40	550	26	3	2	17
Wild Salmonwich - Whole	670	330	37	5	0	85	1,100	52	7	4	34

Paninis
Chicken Panini - Half	410	210	24	4.5	0	45	760	27	2	3	23
Chicken Panini - Whole	820	420	48	9	0	90	1,520	53	4	6	46
Cuban Press - Half	300	120	14	3.5	0	45	870	24	1	2	20
Cuban Press - Whole	600	250	28	7	0	85	1,750	47	2	3	41
Smokey Jack Panini - Half	380	180	21	4.5	0	60	1,020	27	2	3	23
Smokey Jack Panini - Whole	750	370	41	9	0	120	2,040	54	4	7	46

Wraps
Mediterranean Wrap	360	90	10	1	0	40	1,220	48	8	6	24
Mediterranean Wrap - Half	180	45	5	0	0	20	610	24	4	3	12
Ranchero	520	190	21	7	0	105	1,450	44	6	4	42
Ranchero Wrap - Half	260	90	11	3.5	0	55	720	22	3	2	21
Turkey Wrap	390	150	17	2.5	0	45	1,080	42	8	5	23
Turkey Wrap - Half	200	80	8	1.5	0	20	540	21	4	3	11

Muffalettas
Ham Muffaletta - Half	1,170	650	74	14	0	105	3,480	75	2	5	39
Ham Muffaletta - Whole	2,340	1,310	149	28	0	215	6,970	150	5	11	79
Quarter Ham Muffaletta	590	330	37	7	0	55	1,740	38	1	3	20
Quarter Turkey Muffaletta	570	300	34	6	0	55	1,770	37	1	4	21
Turkey Muffaletta - Half	1,150	600	68	11	0	110	3,540	75	2	8	42
Turkey Muffaletta - Whole	2,290	1,200	137	23	0	220	7,080	150	5	16	84

Meatless Eats
Creamy Fruit Dip	150	70	8	5	0	30	25	17	0	17	2
Cup Of Fruit	60	0	0	0	0	0	0	14	2	11	<1
Spinach Veggie Wrap	370	150	17	6	0	20	700	44	9	4	17
Spinach Veggie Wrap - Half	180	80	9	3	0	10	350	22	5	2	9
Zucchini Grillini	610	300	36	6	0	20	810	61	9	10	18
Zucchini Grillini - Half	300	150	18	3	0	10	410	31	4	5	9

Sides
American Potato Salad	510	330	36	5	0	130	690	40	4	4	7
Baked Lays (Individual Bags)	130	20	2	0	0	0	150	26	2	2	2
Corn and Black Bean Salad	250	100	11	1.5	0	0	550	31	6	0	7
Creamy Fruit Dip (Side)	150	70	8	5	0	30	25	17	0	17	2
Cup of Fruit (Side)	60	0	0	0	0	0	0	14	2	11	<1
Green Chili Potato Salad	350	220	25	4	0	25	270	28	2	4	5
Guacamole	260	200	22	3	0	0	380	17	11	3	4
House Chips (Ruffles)	160	90	10	1	0	0	160	15	0	0	2
Italian Pasta Salad	350	170	19	3	0	0	990	38	3	1	9
Kettle Chips (Individual Bags)	160	80	9	1.5	0	0	90	16	1	0	2
Organic Blue Chips (Individual Bag)	220	100	11	1	0	0	90	27	3	0	3
Pickle Spear	5	0	0	0	0	0	410	1	1	0	0
Roasted Red Pepper Hummus	290	130	15	0	0	0	830	34	10	5	10
Salsa	25	0	0	0	0	0	270	6	2	3	1
Steamed Veggies	60	5	0	0	0	0	55	11	4	5	3
Three Bean Salad	280	110	12	1.5	0	0	270	30	7	7	13
Tuna Penne Pasta Salad	230	150	16	2.5	0	10	600	13	2	4	10

Potatoes
Pollo Mexicano	1,370	360	40	18	0	135	1,230	201	16	21	57
Pollo Mexicano - Lighter Portion	880	180	20	9	0	70	740	146	12	14	33
The Plain Jane	1,550	630	70	34	0	110	1,260	192	14	17	41
The Plain Jane - Lighter Portion	970	320	35	17	0	55	640	140	10	12	25
Soups
Beef Stew - Bowl	250	30	3	1.5	0	50	2,060	34	6	8	23
Beef Stew - Cup	150	15	2	1	0	30	1,260	21	3	5	14
Broccoli Cheese Soup - Bowl	470	280	31	18	0	100	1,930	25	2	15	20
Broccoli Cheese Soup - Cup	340	200	23	13	0	75	1,410	19	1	11	15
Chicken Noodle Soup - Bowl	260	80	9	1.5	0	60	1,470	27	2	2	17
Chicken Noodle Soup - Cup	190	60	6	1	0	45	1,060	20	1	1	12
Chicken Pot Pie Soup - Bowl	530	230	25	14	0	95	1,690	55	4	5	19
Chicken Pot Pie Soup - Cup	280	130	14	8	0	60	1,060	24	2	3	13
Chili Soup - Bowl	490	270	30	11	1	115	1,750	19	4	5	37
Chili Soup - Cup	350	200	22	8	0.5	80	1,290	14	3	3	27
Fire Roasted Tortilla Soup - Bowl	200	80	9	1.5	0	25	1,260	20	4	5	7
Fire Roasted Tortilla Soup - Cup	150	60	7	1.5	0	20	940	16	3	4	5
French Onion Soup - Bowl	220	120	13	4.5	0	15	1,650	18	2	7	9
French Onion Soup - Cup	180	110	10	4.5	0	15	1,170	13	2	5	8
Harvest Sweet Potato and Pork Soup - Bowl	310	120	13	7	0	50	1,300	36	3	10	13
Harvest Sweet Potato and Pork Soup - Cup	210	80	9	4.5	0	35	860	24	2	7	9
Organic Vegetable Soup - Bowl	150	60	7	0	0	0	730	24	5	5	5
Organic Vegetable Soup - Cup	110	45	5	0	0	0	550	18	3	3	3
Potato Soup - Bowl	550	360	40	22	0	80	1,500	35	3	5	15
Potato Soup - Cup	390	250	28	15	0	90	1,020	25	2	4	10
Southwest Chicken Chili Soup - Bowl	310	90	11	4	0	75	1,270	29	7	4	27
Southwest Chicken Chili Soup - Cup	230	70	7	2.5	0	55	960	22	5	3	20
Spicy Seafood Gumbo Soup - Bowl	230	80	8	5	0	25	1,710	26	3	3	12
Spicy Seafood Gumbo Soup - Cup	200	60	7	4	0	20	1,390	23	3	2	10
Tomato Basil Soup - Bowl	430	290	32	16	0	85	1,270	27	3	13	8
Tomato Basil Soup - Cup	350	230	26	12	0	70	1,030	23	3	11	5

Pastas
Chicken Alfredo	1,430	610	69	32	0	235	2,380	130	7	6	64
Chicken Alfredo - Lighter Portion	830	350	39	18	0	130	1,300	79	4	3	37
Chicken Pasta Primo	1,290	490	55	19	0	165	2,220	140	10	16	56
Chicken Pasta Primo - Lighter Portion	760	280	32	12	0	95	1,220	84	6	8	33
Penne Pasta & Meatballs	1,320	560	63	20	0	150	2,120	136	10	11	52
Penne Pasta & Meatballs - Lighter Portion	840	350	40	14	0	100	1,380	85	6	7	34
Zucchini Garden Pasta	1,220	530	61	15	0	50	1,450	137	18	6	37
Zucchini Garden Pasta - Lighter Portion	760	320	37	10	0	35	840	85	10	4	24

Salads
Chicken Caesar Salad	910	510	57	11	0	105	2,030	56	4	8	42
Chicken Caesar Salad - Lighter Portion	450	250	28	5	0	55	1,010	27	2	4	21
Chicken Club Salad	500	270	30	10	0	115	1,100	18	7	6	41
Chicken Club Salad - Lighter Portion	290	160	18	6	0	60	650	12	5	5	23
Mighty Wild Salmon Salad	610	260	30	4.5	0	70	380	48	8	20	36
Nutty Mixed-Up Salad	560	130	14	5	0	90	870	76	7	48	35
Nutty Mixed-Up Salad - Lighter Portion	320	70	7	2.5	0	45	440	49	4	33	18
Taco Salad	1,290	640	72	21	0.5	135	1,880	120	21	17	48
Taco Salad - Lighter Portion	800	420	46	14	0.5	100	1,610	65	12	9	35
Taco Salad - Southwest	1,180	530	59	16	0	110	1,600	128	23	17	43
Taco Salad - Southwest Lighter Portion	690	310	34	9	0	75	1,330	72	14	8	29
The Chef Salad	420	210	23	9	0	275	1,590	14	3	7	43
The Chef Salad - Lighter Portion	220	100	12	4.5	0	140	800	9	2	5	22

Salad Bar
American Potato Salad	260	160	18	2.5	0	65	350	20	2	2	4
Artichoke Hearts	10	0	0	0	0	0	125	2	1	0	<1
Bacon Bits	80	45	5	5	0	15	480	0	0	0	8
Banana Pudding	160	50	5	3	0	20	140	23	0	19	4
Broccoli Florets	15	0	0	0	0	0	15	3	1	<1	1
Chocolate Mousse	190	150	18	10	0	50	50	9	<1	7	<1
Corn And Black Bean	60	25	3	0	0	0	140	8	2	0	2
Cornbread Muffins	70	35	3.5	0.5	0	15	60	7	0	3	<1
Cottage Cheese	45	10	1.5	1	0	10	230	3	0	2	6
Cranberry Walnut Mix	120	35	4	1	0	0	5	19	<1	10	2
Croutons	140	30	3.5	0	0	0	210	22	0	0	2
Diced Almonds	120	90	10	0.5	0	0	0	3	2	<1	4
Garlic Toast	45	30	3.5	0	0	0	30	3	0	0	0
Gingerbread Muffins	90	30	3.5	0.5	0	15	20	14	0	8	1
Grape Tomatoes	10	0	0	0	0	0	0	2	0	<1	0
Green Chili Potato Salad (Seasonal)	180	110	12	2	0	15	135	14	1	2	2
Green Peas	35	0	0	0	0	0	50	6	2	2	2
Hard Boiled Egg	60	40	4	1.5	0	170	50	0	0	0	5
Israeli Couscous	70	45	5	0	0	0	290	7	<1	1	<1
Italian Pasta Salad	170	80	10	1.5	0	0	500	19	1	<1	4
Jalapenos	5	0	0	0	0	0	95	<1	0	0	0
Kalamata Olives	5	0	0.5	0	0	0	30	0	0	0	0
Mixed Berry Granola	140	45	5	0.5	0	0	110	22	3	9	3
Mixed Fruit and Yogurt	70	5	0.5	0	0	0	20	17	2	13	2
Mixed Salad Greens	25	0	0	0	0	0	15	6	2	4	2
Organic Baby Carrots	10	0	0	0	0	0	15	2	<1	<1	0
Organic Red Apples	30	0	0	0	0	0	0	8	1	6	0
Pico De Gallo	10	0	0	0	0	0	0	3	<1	2	3
Red Bell Pepper	5	0	0	0	0	0	0	0	<1	0	<1
Sliced Mushrooms	5	0	0	0	0	0	0	<1	0	0	<1
Spicy Cajun Mix	130	90	11	2	0	0	65	5	2	1	5
Spicy Giardinera	130	110	13	0.5	0	0	680	4	0	2	0
Stuffed Green Olives	5	5	0.5	0	0	0	125	0	0	0	0
Sunflower Seeds	120	100	11	1	0	0	0	4	2	<1	4
Three Bean Salad	70	30	3	0	0	0	70	8	2	2	3
Tuna Penne Pasta Salad	120	70	8	1.5	0	<5	300	7	1	2	5
Whole Beets	5	0	0	0	0	0	35	1	0	<1	0
Yellow Bell Pepper	0	0	0	0	0	0	0	1	0	0	0

Desserts
Carrot Cake	530	290	33	11	0	75	420	57	4	40	7
Chocolate Caramel Bite	100	50	5	3.5	0	10	80	15	<1	9	1
Chocolate Chip Cookie	270	110	12	5	0	35	180	41	2	27	3
Chocolate Coffee Cake	370	180	20	7	0	60	400	44	2	30	4
Chocolate Syrup	100	10	1	0.5	0	0	15	22	1	21	1
Cranberry Walnut Cookie	300	130	15	4	0	35	190	38	2	21	4
Cream Cheese Pecan Bite	150	80	9	5	0	30	35	15	<1	10	2
Fudge Nut Brownie	410	200	22	12	0	125	140	53	3	42	5
Ice Cream - Chocolate	220	50	5	3.5	0	15	150	34	<1	32	6
Ice Cream - Vanilla	210	50	6	3.5	0	20	110	33	0	33	5
Ice Cream Cone	20	0	0	0	0	0	5	4	0	0	0
Peanut Butter Cookie	330	140	16	7	0	40	200	40	1	26	5
Plain Cheesecake	530	310	36	22	1	120	400	48	1	39	6
Pumpkin Coffee Cake	400	180	19	7	0	65	470	53	2	35	4
Strawberry Shortcake	670	230	28	14	0	90	830	99	2	58	8
Strawberry-Topped Cheesecake	550	310	36	22	1	120	400	52	2	41	6
White Chocolate Macadamia Nut	330	160	18	7	0	45	190	39	0	25	4
White Chocolate Raspberry Bite Kids Menu	130	45	5	2.5	0	10	60	20	<1	15	15

Kids Menu
Bowtie Pasta & Chicken Alfredo	640	210	23	13	0	105	930	70	4	3	31
Bowtie Pasta & Meatballs	640	220	24	8	0	75	1,010	76	6	7	27
Cheese Pizza	470	180	20	7	0	40	820	53	4	3	20
Chicken Nuggetz (nuggets)	170	50	6	1.5	0	40	480	13	0	0	15
Grilled Cheese - Wheat	440	240	27	11	0	35	1,020	38	6	8	17
Grilled Cheese - White	500	240	26	11	0	35	1,280	54	2	10	15
Ham & Cheese - Wheat	350	120	14	5	0	45	1,100	39	6	7	26
Ham & Cheese - White	410	120	13	5	0	45	1,360	55	2	9	24
Ham & Cheese - Wrap	240	100	11	5	0	45	980	19	2	2	19
Hot Dog	310	160	18	7	0	35	470	27	<1	4	11
Hot Dog with Chili	500	260	29	11	0	80	1,190	35	2	5	26
Kid's Baked Potato	520	170	19	9	0	30	360	74	5	6	15
Mac & Cheese	420	210	23	14	1	65	820	37	2	4	17
Peanut Butter & Jelly - Wheat	430	170	19	2.5	0	0	320	55	8	20	17
Peanut Butter & Jelly - White	490	170	18	2.5	0	0	580	71	4	22	15
Pepperoni Pizza	520	220	24	9	0	50	1,010	53	4	3	22
Turkey & Cheese - Wheat	360	110	12	4	0	55	1,200	39	6	9	28
Turkey & Cheese - White	420	110	11	4	0	55	1,460	55	2	11	26
Turkey & Cheese - Wrap	250	90	10	4.5	0	55	1,080	19	2	3	21

Breads
9 Grain Artisan Bread	240	30	4	0	0	0	360	44	4	4	8
All Butter Croissant	260	100	11	7	0	30	300	34	1	4	5
Focaccia Bread	240	40	4.5	0.5	0	0	610	44	3	1	8
French Bread	230	25	2.5	0	0	0	500	43	2	2	9
Gluten-Free Bread	240	60	7	0.5	0	0	390	37	1	5	5
Muffaletta Bun	170	10	1.5	0	0	0	370	34	1	1	<1
Onion Bun	240	25	3	1	0	<5	350	47	0	7	7
Organic Wheat Wrap	180	30	3.5	1	0	0	320	34	4	1	6
Rye Bread	230	30	3	0	0	0	580	43	3	<1	7
Telera Bread	240	35	3.5	0	0	0	450	45	1	3	7
White Bread	260	30	3	0	0	0	540	52	2	8	8
Whole Grain Wheat Bread	200	30	4	0	0	0	280	36	6	6	10

Cheeses
American Cheese	80	60	7	4	0	15	320	1	0	1	3
Asiago	90	70	8	4.5	0	20	220	0	0	0	5
Cheddar	90	60	7	4	0	25	140	<1	0	0	6
Feta	60	45	5	3.5	0	20	260	2	<1	<1	3
Jalapeno Pepper Jack	90	60	7	4	0	25	135	<1	0	0	6
Muenster	90	70	8	4	0	20	115	0	0	0	5
Provolone	80	60	6	4	0	15	190	<1	0	<1	6
Shredded Cheddar	60	40	4.5	2.5	0	15	85	<1	0	0	4
Swiss	90	60	6	4	0	15	65	0	0	0	6

Meats
Hard Salami	40	30	3	1	0	20	140	0	0	0	2
Homemade Chicken Salad with almonds and pineapple	170	120	13	2	0	25	180	6	<1	5	7
Homemade Tuna Salad with eggs	220	150	17	2	0	40	320	1	0	1	16
Hot Corned Beef	140	35	4	1	0	70	290	0	0	0	25
Hot Pastrami	320	240	27	12	0	70	380	0	0	0	21
Meatballs	90	60	7	2.5	0	25	160	2	0	0	5
Natural, Grilled Chicken Breast	70	5	0.5	0	0	35	290	1	0	0	13
Pecan-Smoked Pork Loin	80	20	2	0.5	0	40	30	0	0	0	15
Pot Roast	240	60	6	3	0	125	430	2	0	<1	43
Premium Ham	70	25	3	0.5	0	30	490	1	0	0	13
Roast Beef	100	35	4	2	0	45	350	0	0	0	15
Roasted Turkey Breast	80	15	1.5	0	0	40	590	1	0	1	15
Sliced Bacon	60	45	5	2	0	10	200	0	0	0	3
Smoked Turkey Breast	80		2	0	0	40	550	3	0	1	14
Wild Alaskan Sockeye Salmon	220	110	13	2	0	70	240	<1	0	<1	24

Toppings
Cucumber Slice	5	0	0	0	0	0	0	1	0	<1	0
Grapes	70	0	0	0	0	0	0	18	<1	16	<1
Italian Peppers	0	0	0	0	0	0	130	0	0	0	0
Jalapenos	5	0	0	0	0	0	95	<1	0	0	0
Kalamata Olives	5	0	0.5	0	0	0	30	0	0	0	0
Leafy Lettuce	0	0	0	0	0	0	0	0	0	0	0
Muffaletta Mix	250	220	25	2	0	0	610	2	0	<1	0
Organic Field Greens	0	0	0	0	0	0	0	<1	0	0	0
Organic Red Apples	30	0	0	0	0	0	0	8	1	6	0
Organic Spinach	5	0	0	0	0	0	20	<1	<1	0	<1
Pickle Spear	5	0	0	0	0	0	410	1	1	0	0
Pico De Gallo	10	0	0	0	0	0	0	3	<1	2	3
Pollo Spices	15	5	0.5	0	0	0	230	2	1	0	<1
Red Onion Rings	0	0	0	0	0	0	0	1	0	<1	0
Roasted Herb Tomatoes	30	20	2.5	0	0	0	90	2	<1	<1	0
Roasted Zucchini	5	0	0	0	0	0	0	1	0	<1	0
Roma Tomato Slice	0	0	0	0	0	0	0	<1	0	<1	0
Sauerkraut	25	0	0	0	0	0	890	6	3	1	1
Sliced Avocado - 1/2 of whole	120	100	11	1.5	0	0	5	6	5	0	2
Sliced Avocado - 1/4 of whole	60	50	5	1	0	0	0	3	2	0	<1
Sliced Mushrooms	5	0	0	0	0	0	0	<1	0	0	<1
Strawberry	15	0	0	0	0	0	0	4	1	2	0
Tomato Slice	0	0	0	0	0	0	0	<1	0	0	0

Spreads & Dressings
Aujus	20	0	0	0	0	0	1,170	4	0	2	2
Balsamic Vinaigrette Dressing	25	25	2.5	0	0	0	80	<1	0	<1	0
Basil Pesto	130	110	12	2	0	0	120	2	<1	0	3
Bleu Cheese Dressing	80	70	8	1.5	0	5	190	1	0	<1	<1
Chipotle Aioli	130	130	14	2	0	15	150	0	0	0	0
Cranberry Relish	150	0	0	0	0	0	0	37	3	33	0
Cream Cheese	210	170	19	13	0	55	160	6	0	4	2
Creamy Ceasar Dressing	35	30	3.5	0.5	0	<5	90	0	0	0	0
Extra Virgin Olive Oil (bottle)	110	110	13	1.5	0	0	0	0	0	0	0
Garlic Horseradish Sauce	35	25	3	1	0	<5	100	1	0	0	0
Homemade Guacamole	30	25	3	0	0	0	45	2	1	0	0
Homemade Ranch Dressing	60	60	7	1	0	5	60	0	0	0	0
Honey Mustard	35	20	2	0	0	0	75	3	0	3	0
Italian Dressing	45	45	5	1	0	0	75	0	0	0	0
Leo's Fat Free Italian Dressing (bottle)	0	0	0	0	0	0	50	<1	0	0	0
Light Raspberry Cabernet Vinaigrette (bottle)	15	10	1	0	0	0	50	2	0	2	0
Lo Fat Ranch Dressing	40	30	3.5	0	0	<5	115	<1	0	0	0
Marinara Sauce	30	10	1	0	0	0	260	5	1	3	<1
Mayonnaise	170	170	19	2.5	0	15	130	0	0	0	0
Olive Oil Blend - Bread	110	110	13	1.5	0	0	0	0	0	0	0
Olive Oil Blend - Zucchini	40	40	4.5	0.5	0	0	0	0	0	0	0
Organic Balsamic Vinegar (bottle)	15	0	0	0	0	0	0	3	0	3	0
Red Wine Vinegar (bottle)	0	0	0	0	0	0	0	0	0	0	0
Roasted Red Pepper Hummus	35	15	2	0	0	0	105	4	1	<1	1
Stone Ground Mustard	0	0	0	0	0	0	300	0	0	0	0
Thousand Island Dressing	60	60	7	1	0	5	60	0	0	0	0
Yellow Mustard	20	0	0	0	0	0	320	0	0	0	0

Bottled Drinks
Citrus Sweet Leaf Green Tea	140	0	0	0	0	0	0	38	0	38	0
Jason's Deli Bottled Black Cherry	170	0	0	0	0	0	0	42	0	42	0
Jason's Deli Bottled Cream Soda	170	0	0	0	0	0	0	42	0	42	0
Jason's Deli Bottled Ginger Ale	140	0	0	0	0	0	0	36	0	36	0
Jason's Deli Bottled Root Beer	170	0	0	0	0	0	0	42	0	42	0
Kids Horizon Organic Chocolate Milk	180	45	5	3	0	20	160	27	0	27	8
Kids Horizon Organic Lowfat Milk	110	20	2.5	1.5	0	10	130	13	0	12	8
Kids Tree Top Apple Juice	100	0	0	0	0	0	20	25	0	22	0
Nantucket Nectar Orange Juice	170	0	0	0	0	0	0	39	0	31	2
Peach Sweet Leaf Tea	160	0	0	0	0	0	0	40	0	38	0
Raspberry Sweet Leaf Tea	160	0	0	0	0	0	0	58	0	36	0

Fountain Drinks and Teas
Barq's Olde Style Root Beer	220	0	0	0	0	0	25	58	0	58	0
Coca-Cola Classic	200	0	0	0	0	0	10	54	0	54	0
Coca-Cola Zero	0	0	0	0	0	0	55	0	0	0	0
Diet Coke	0	0	0	0	0	0	20	0	0	0	0
Diet Dr. Pepper	0	0	0	0	0	0	100	0	0	0	0
Jason's Deli Pomegranate Blueberry Sports Drink	130	0	0	0	0	0	170	20	0	20	0
Minute Maid Lemonade	200	0	0	0	0	0	90	52	0	50	0
Sprite	190	0	0	0	0	0	45	52	0	52	0
Sweet Tea	140	0	0	0	0	0	0	37	0	37	0

Regional Items
Chili - Bowl (East of the Mississippi)	1 440	250	27	10	0	100	1,740	17	3	3	34
Chili - Bowl (West of the Mississippi)	470	260	29	10	1.5	110	1,680	19	5	5	36
Chili - Cup (East of the Mississippi)	330	180	20	8	0	75	1,290	13	3	3	25
Chili - Cup (West of the Mississippi)	350	190	21	8	1.5	80	1,240	14	4	4	26
Chocolate Ice Cream (East of the Mississippi)	230	50	6	4	0	15	105	33	0	32	6
Chocolate Ice Cream (West of the Mississippi)	200	40	4.5	3	0	15	190	35	1	33	7
Chocolate Mousse (East of the Mississippi)	200	150	17	11	1	40	50	9	<1	7	1
Chocolate Mousse (West of the Mississippi)	190	150	19	10	0	60	50	8	<1	6	<1
Cottage Cheese (East of the Mississippi)	45	10	1.5	1	0	10	240	3	0	2	6
Cottage Cheese (West of the Mississippi)	45	10	1.5	1	0	10	230	2	0	2	7
Croutons (East of the Mississippi)	130	20	2	0	0	0	220	22	0	0	2
Croutons (West of the Mississippi)	140	40	4.5	0	0	0	200	23	<1	0	2
French Bread (East of the Mississippi)	210	25	3	0	0	0	450	40	1	2	7
French Bread (West of the Mississippi)	240	20	2	0.5	0	0	550	46	2	2	10
Gingerbread Muffins (East of the Mississippi)	90	30	3.5	0.5	0	15	0	14	<1	7	1
Gingerbread Muffins (West of the Mississippi)	90	30	3.5	0.5	0	15	35	14	0	9	1
Green Chili Potato Salad (East of the Mississippi)	180	110	12	2	0	15	130	14	1	2	2
Green Chili Potato Salad (West of the Mississippi)	180	110	12	2	0	15	135	14	1	2	2
Homemade Ranch Dressing (East of the Mississippi)	60	60	7	1	0	5	60	0	0	0	0
Homemade Ranch Dressing (West of the Mississippi)	60	60	7	1	0	5	60	0	0	0	0
Hot Dog Bun (East of the Mississippi)	150	25	2.5	1	0	0	230	26	1	2	4
Hot Dog Bun (West of the Mississippi)	140	25	2.5	0	0	0	270	26	0	3	4
Natural, Grilled Chicken Breast (East of the Mississippi)	80	5	1	0	0	40	310	2	0	<1	13
Natural, Grilled Chicken Breast (West of the Mississippi)	60	5	0.5	0	0	30	260	1	0	0	13
Old Fashion White Bread (IL, IN, OH, KY, MN)	260	40	4	0	0	0	500	48	2	2	8
Old Fashion White Bread (TX, LA, AR, OK, NM, CO)	260	30	3	0	0	0	540	52	2	8	8
Old Fashion White Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)	220	20	3	0	0	0	400	44	0	6	6
Organic Wheat Wrap (East of the Mississippi)	170	30	3.5	0	0	0	380	33	5	1	6
Organic Wheat Wrap (West of the Mississippi)	180	30	3	1.5	0	0	260	34	3	1	6
Roasted Turkey Breast (East of the Missisippi)	80	15	1.5	0	0	40	590	1	0	1	16
Roasted Turkey Breast (West of the Mississippi)	70	15	1.5	0	0	35	590	1	0	1	14
Rye Bread (IL, IN, OH, KY, MN)	260	40	4	0	0	0	860	46	4	0	8
Rye Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)	240	20	2	0	0	0	460	46	2	0	8
Vanilla Ice Cream (East of the Mississippi)	210	50	6	4	0	15	100	32	0	32	5
Vanilla Ice Cream (West of the Mississippi)	210	50	5	3.5	0	20	120	34	0	34	6
Whipped Topping (East of the Mississippi)	130	110	14	7	0	45	10	4	0	4	0
Whipped Topping (West of theMississippi)	130	110	14	7	0	45	10	4	0	4	0
Whole Grain Wheat Bread (IL, IN, OH, KY, MN)	240	20	2	0	0	0	460	48	8	8	12
Whole Grain Wheat Bread (TX, LA, AR, OK, NM, CO)	200	30	4	0	0	0	280	36	6	6	10
Whole Grain Wheat Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)	220	30	4	0	0	0	300	44	4	8	6

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