|
Johnny Rockets Calories - Fast Food Nutritional Facts
& Menu Information

| Food Item |
|
|
|
|
|
| APPETIZERS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 1/2 Fries & 1/2 Rings |
1 serving (9.3 oz)
|
720
|
36
|
92
|
9
|
| Chili Bowl |
1 bowl (13 oz)
|
872
|
69
|
24
|
39
|
| Fries, American |
1 kids
(4 oz)
|
267
|
11.6
|
38.7
|
3.5
|
| Fries, Cheese |
1 serving (10 oz)
|
759
|
42
|
78
|
21
|
| Fries, Chili |
1 serving (11.1 oz)
|
710
|
40
|
76
|
17
|
| Onion Rings |
1 serving (6.8 oz)
|
500
|
34
|
22
|
29
|
| Rocket Wings |
1 regular (4.9 oz)
|
269
|
10
|
16.5
|
25
|
| BEVERAGES |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Barq's Root Beer |
1 serving
|
170
|
0
|
49
|
0
|
| Barq's Root Beer, kids |
1 serving
|
102
|
0
|
29
|
0
|
| Cafe Blend Coffee |
1 serving
|
10
|
0
|
2
|
1
|
| Coke |
1 serving
|
170
|
0
|
28
|
0
|
| Coke, kids |
1 serving
|
102
|
0
|
17
|
0
|
| Diet Coke |
1 serving
|
0
|
0
|
0
|
0
|
| Diet Coke, kids |
1 serving
|
0
|
0
|
0
|
0
|
| Fanta, Orange |
1 serving
|
191
|
0
|
49
|
0
|
| Fanta, Orange, kids |
1 serving
|
115
|
0
|
17
|
0
|
| Fountain, Float |
1 kids (8.7 oz)
|
252
|
15.6
|
25.2
|
3
|
| Fountain, Jr. Sundae, Kids |
1 Sundae (8 oz)
|
580
|
32
|
65
|
6
|
| Fountain, Shake, Big Apple |
1 kids (14.2 oz)
|
951
|
54
|
105
|
12
|
| Fountain, Shake, Butterfinger |
1 kids (10.9)
|
612
|
34.8
|
68.4
|
9.6
|
| Fountain, Shake, Chocolate Peanut
Butter |
1 kids (10.8 oz)
|
600
|
37.2
|
48
|
8.4
|
| Fountain, Shake, Hershey's Chocolate |
1 kids (12.1 oz)
|
659
|
36
|
71.9
|
9.6
|
| Fountain, Shake, Mocha Fudge |
1 kids (10.3 oz)
|
522
|
31.2
|
53.4
|
3.6
|
| Fountain, Shake, Oreo Cookies &
Cream |
1 kids (10.9 oz)
|
624
|
36
|
68.4
|
9.6
|
| Fountain, Shake, Strawberry |
1 kids (12.1 oz)
|
485
|
28.8
|
49.1
|
8.4
|
| Fountain, Shake, Strawberry Banana |
1 kids (12.1 oz)
|
534
|
29.4
|
61.2
|
9
|
| Fountain, Shake, Vanilla |
1 kids (12.1 oz)
|
671
|
36
|
78.5
|
9
|
| Hi-C, Fruit Punch |
1 serving
|
240
|
0
|
62
|
0
|
| Hi-C, Fruit Punch, kids |
1 serving
|
144
|
0
|
62
|
0
|
| Hot Chocolate |
1 serving
|
84
|
5
|
25
|
1
|
| Hot Chocolate, kids |
1 serving
|
84
|
5
|
25
|
1
|
| Hot Tea |
1 serving
|
90
|
0
|
25
|
0
|
| Lemonade |
1 serving
|
170
|
0
|
49
|
0
|
| Lemonade, kids |
1 serving
|
102
|
0
|
49
|
0
|
| Lipton Iced Tea |
1 serving
|
5
|
0
|
0
|
0
|
| Lipton Iced Tea, kids |
1 serving
|
3
|
0
|
0
|
0
|
| Milk |
1 serving
|
280
|
15
|
21
|
15
|
| Milk, kids |
1 serving
|
168
|
9
|
21
|
9
|
| Pibb Xtra |
1 serving
|
100
|
0
|
28
|
0
|
| Pibb Xtra, kids |
1 serving
|
60
|
0
|
29
|
0
|
| Sprite |
1 serving
|
170
|
0
|
45
|
0
|
| Sprite, kids |
1 serving
|
102
|
0
|
27
|
0
|
| CHICKEN |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chicken Tenders |
1 serving (7.5 oz)
|
520
|
22
|
47
|
35
|
| CONDIMENTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Bacon |
1 serving (0.7 oz)
|
100
|
7
|
0
|
8
|
| Cheese, American |
1 serving (0.7 oz)
|
60
|
5
|
1
|
4
|
| Cheese, Pepper Jack |
1 serving (0.7 oz)
|
80
|
6
|
1
|
5
|
| Cheese, Swiss |
1 serving (0.8 oz)
|
82
|
6
|
0
|
6
|
| Cheese, Tillamook Cheddar |
1 serving (0.7 oz)
|
90
|
7
|
0
|
5
|
| Cherry |
1
|
22
|
0
|
2
|
0
|
| Chili |
1 serving (2.5 oz)
|
170
|
15
|
3
|
6
|
| Chocolate |
1 serving
|
60
|
0
|
13
|
0
|
| Egg |
1 egg (1.8 oz)
|
70
|
5
|
1
|
6
|
| Extra Patty |
1 patty (3.1 oz)
|
270
|
20
|
1
|
22
|
| Grilled Mushrooms |
1 serving (1 oz)
|
20
|
2
|
1
|
1
|
| Grilled Onions |
1 serving (1 oz)
|
15
|
2
|
2
|
0
|
| Lemon |
1 serving
|
0
|
0
|
1
|
0
|
| Malt |
1 serving (0.5 oz)
|
60
|
2
|
10
|
2
|
| Turkey Patty |
1 patty (2.8 oz)
|
170
|
10
|
0
|
21
|
| Vanilla |
1
|
21
|
0
|
5
|
1
|
| DESSERT |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Apple Pie |
1 serving (10.3 oz)
|
930
|
59
|
88
|
9
|
| Hot Fudge Sundae |
1 sundae (10.2 oz)
|
830
|
47
|
93
|
2
|
| Tillamook Cheddar Cheese |
1 serving (0.7 oz)
|
90
|
7
|
0
|
5
|
| a la mode |
1 serving (4 oz)
|
260
|
16
|
26
|
3
|
| KIDS MENU |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chicken Tenders |
1 serving (3.8 oz)
|
260
|
11
|
24
|
18
|
| Grilled Cheese |
1 serving (3.1 oz)
|
386
|
18
|
40
|
14
|
| Hamburger |
1 burger (4.3 oz)
|
378
|
17
|
38
|
18
|
| Hot Dog |
1 hot dog (4.7 oz)
|
422
|
24
|
38
|
12
|
| Peanut Butter & Jelly |
1 serving (4.9 oz)
|
457
|
17
|
64
|
13
|
| SALADS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chicken Club w. Chicken Tenders |
1 salad (13.8 oz)
|
670
|
40
|
37
|
44
|
| Crispy Chicken Club |
1 salad (15.3 oz)
|
651
|
40
|
46
|
42
|
| Garden |
1 salad (10.8 oz)
|
271
|
19
|
21
|
17
|
| Grilled Chicken Club |
1 salad (14.8 oz)
|
529
|
33
|
23
|
51
|
| SANDWICH & BURGERS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chili Dog |
1 dog (10.2 oz)
|
815
|
55
|
46
|
32
|
| Hamburger, #12 |
1 burger (12.3 oz)
|
880
|
57
|
58
|
35
|
| Hamburger, Chili Size |
1 burger (1 lb 0.4 oz)
|
1254
|
84
|
67
|
60
|
| Hamburger, Patty Melt |
1 burger (9.2 oz)
|
786
|
48
|
48
|
39
|
| Hamburger, Rocket Double |
1 burger (14.3 oz)
|
1192
|
79
|
58
|
62
|
| Hamburger, Rocket Single |
1 burger (10.4 oz)
|
832
|
52
|
57
|
35
|
| Hamburger, Route 66 |
1 burger (10.6 oz)
|
911
|
63
|
53
|
35
|
| Hamburger, Smoke House |
1 burger (10.4 oz)
|
972
|
60
|
60
|
49
|
| Hamburger, St Louis |
1 burger (12.9 oz)
|
1159
|
79.5
|
62
|
50.3
|
| Hamburger, Streamliner |
1 burger (10.7 oz)
|
428
|
11.1
|
60.8
|
26.3
|
| Hamburger, The Original |
1 burger (10.4 oz)
|
724
|
45.8
|
52.2
|
27.5
|
| Hamburger, Turkey Single |
1 burger (10.1 oz)
|
732
|
42
|
56
|
34
|
| Hot Dog |
1 hot dog (4.7 oz)
|
422
|
24
|
38
|
12
|
| Sandwich, Bacon, Lettuce and Tomato |
1 sandwich (7.1 oz)
|
491
|
30
|
42
|
19
|
| Sandwich, Chicken Club |
1 sandwich (13.1 oz)
|
1068
|
39
|
126
|
63
|
| Sandwich, Egg Salad |
1 sandwich (11 oz)
|
588
|
49
|
41
|
26
|
| Sandwich, Grilled Breast of Chicken |
1 sandwich (9.6 oz)
|
632
|
33
|
52
|
32
|
| Sandwich, Grilled Cheese |
1 sandwich (5.3 oz)
|
542
|
30
|
40
|
21
|
| Sandwich, Grilled Ham & Cheese |
1 sandwich (8.6 oz)
|
514
|
24
|
40
|
16
|
| Sandwich, Philly Cheese Steak |
1 sandwich (12.7 oz)
|
715
|
30
|
58
|
50
|
| Sandwich, Tuna Melt |
1 sandwich (10.6 oz)
|
754
|
45
|
40
|
48
|
| Sandwich, Tuna Salad |
1 sandwich (11 oz)
|
708
|
46
|
41
|
39
|
<<
See Other Fast Food Restaurants >>
|


|

|
Our
database of over 500 exercise guides lets you choose the right exercises
for your workouts. It's like having your own personal online fitness trainer!
Go >> |

|

|
Over
300 weight loss success stories from real people who have successfully
lost weight. They share tips about their diet plans and workout routines!
Go >> |

|

|
Are
you ready to build muscle & burn fat? Download your FREE ShapeFit
eBooks today and learn diet and exercise secrets to pack on muscle and
get ripped! Go
>> |

|

|
Read
interviews and see photos from fitness models and figure competitors.
They reveal top diet and exercise secrets to build muscle and burn fat!
Go >> |

|

|
FitTracker
will track and analyze every aspect of your fitness program and it has
amazing features to take the guesswork out of getting into shape! Go
>> |

|

|
Watch
over 100 exercise videos and learn the best workout routines and exercises
to implement into your fitness plan to build muscle, gain strength and
get huge! Go
>> |

|

|
Our
fast food restaurant database will show you how many calories and fat
grams are packed into your favorite fast food meals. You will be in for
a surprise! Go
>> |

|

|
Our
fitness calculators will show you how many calories you need to eat, help
you find your target heart rate zone and learn how many calories are in
your meals! Go >> |

|

|
Read
different fitness questions and answers about a wide array of diet and
exercise concerns from our visitors who need help building muscle and
burning fat! Go
>> |

|

|
We
offer exercise equipment that is the perfect choice for anyone who wants
to get a great full body workout anywhere without spending a lot of money!
Go
>> |

|