Food Item
MENU	Servings	Calories	Fat (gm)	Carbs (gm)	Protein (gm)
Blueberry Cake Donut	1 piece	350	17	47	0
Chocolate Iced LaMar's Bar	1 donut	800	35	118	0
White Iced Cake Donut	1 donut	320	17	38	0
Chocolate Iced Cake Donut	1 donut	330	18	37	5
Apple Fritter	1 large 6" apple fritter	650	26	91	0
Blueberry Cake Donut (LaMars)	1 donut	350	17	47	0
Cinnamon Roll	1 donut	690	25	106	0
Cinnamon Twist	1 twist	770	26	120	0
Chocolate Iced LaMar's Bar (unfilled)	1 bar	540	22	81	0
Blueberry Cake Donut	1 donut	350	17	47	0
Ray's Chocolate Glazed Donut (LaMars)	1 donut	290	11	44	0
Ray's Original Glazed Donut	1 donut	220	10	31	0
Chocolate Long John	1 donut	540	22	81	0
Bavarian Cream Bizmark	1 donut	620	22	101	0
German Chocolate Knot	1 donut	480	27	54	0
Old Fashioned Sour Cream Donut	1 donut	420	18	60	0
Apple Spice Cake Donut	1 donut	340	17	44	0
Ray's Chocolate Glazed Donut	1 donut	290	11	44	0
Ray's Original Glazed Donut	1 donut	220	10	31	0
Chocolate Long John (unfilled)	1 donut	540	22	81	0
Caramel Long John (unfilled)	1 donut	430	18	59	0

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