| Food Item |
|
|
|
|
|
| MENU |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Blueberry Cake Donut |
1 piece
|
350
|
17
|
47
|
0
|
| Chocolate Iced LaMar's Bar |
1 donut
|
800
|
35
|
118
|
0
|
| White Iced Cake Donut |
1 donut
|
320
|
17
|
38
|
0
|
| Chocolate Iced Cake Donut |
1 donut
|
330
|
18
|
37
|
5
|
| Apple Fritter |
1 large 6" apple fritter
|
650
|
26
|
91
|
0
|
| Blueberry Cake Donut (LaMars) |
1 donut
|
350
|
17
|
47
|
0
|
| Cinnamon Roll |
1 donut
|
690
|
25
|
106
|
0
|
| Cinnamon Twist |
1 twist
|
770
|
26
|
120
|
0
|
| Chocolate Iced LaMar's Bar (unfilled) |
1 bar
|
540
|
22
|
81
|
0
|
| Blueberry Cake Donut |
1 donut
|
350
|
17
|
47
|
0
|
| Ray's Chocolate Glazed Donut
(LaMars) |
1 donut
|
290
|
11
|
44
|
0
|
| Ray's Original Glazed Donut |
1 donut
|
220
|
10
|
31
|
0
|
| Chocolate Long John |
1 donut
|
540
|
22
|
81
|
0
|
| Bavarian Cream Bizmark |
1 donut
|
620
|
22
|
101
|
0
|
| German Chocolate Knot |
1 donut
|
480
|
27
|
54
|
0
|
| Old Fashioned Sour Cream Donut |
1 donut
|
420
|
18
|
60
|
0
|
| Apple Spice Cake Donut |
1 donut
|
340
|
17
|
44
|
0
|
| Ray's Chocolate Glazed Donut |
1 donut
|
290
|
11
|
44
|
0
|
| Ray's Original Glazed Donut |
1 donut
|
220
|
10
|
31
|
0
|
| Chocolate Long John (unfilled) |
1 donut
|
540
|
22
|
81
|
0
|
| Caramel Long John (unfilled) |
1 donut
|
430
|
18
|
59
|
0
|
