|
Nathans Famous Calories - Fast Food Nutritional Facts
& Menu Information

| Food Item |
|
|
|
|
|
| BEVERAGES |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Coca Cola |
1 small
(1 pint)
|
130
|
0
|
35.5
|
0
|
| Old Fashioned Lemonade |
1 small
(1 pint)
|
175
|
0
|
42
|
0
|
| Old Fashioned Orangeade |
1 small
(1 pint)
|
165
|
0
|
40.5
|
0
|
| CHICKEN |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chicken Tender Orders |
1 order, 3 pieces
(6.2 oz)
|
526
|
39
|
24
|
21
|
| Chicken Tender Orders |
1 order, 5 pieces (10.3 oz)
|
877
|
65
|
40
|
35
|
| Chicken Tender Platter |
1 serving (1 LB 1.7 oz)
|
1245
|
90.1
|
80.3
|
26
|
| Chicken Wings Order, with Bleu
Cheese, large |
2 order, 20 wings & 0.5 oz
|
2490
|
201
|
47
|
107
|
| Chicken Wings Order, with Bleu
Cheese, medium |
1 order,10 wings & 0.5 oz
|
1240
|
100
|
23
|
3
|
| Chicken Wings Order, with Bleu
Cheese, small |
1 order,5 wings & 0.5 oz
|
670
|
55
|
12
|
27
|
| Chicken Wings, with Bleu Cheese
& Fries |
1 order,10 wings,6.5 oz fries & 0.5
oz dressing
|
1680
|
130
|
59
|
57
|
| Grilled Chicken Breast Platter |
1 serving (15 oz)
|
839
|
55.6
|
58.3
|
24.2
|
| DESSERTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Apple Pie |
1 serving (3.5 oz)
|
310
|
19
|
33
|
3
|
| SANDWICH COMPONENTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| 7" Pita Bread |
1 serving (3.3 oz)
|
240
|
5
|
41
|
7
|
| Cheese Sauce, Aged Cheddar |
1 serving (2.2 oz)
|
100
|
8
|
6
|
1
|
| Chilli, with Beans |
1 serving (2.2 oz)
|
80
|
4.8
|
4.8
|
4.8
|
| Hoagie Roll |
1 roll (4 oz)
|
290
|
2.5
|
58
|
11
|
| Hot Dog Roll |
1 serving (1.5 oz)
|
120
|
1.5
|
23
|
4
|
| Kaiser Roll |
1 serving (2.5 oz)
|
200
|
3
|
36
|
8
|
| Ketchup |
1 teaspoon (0.6 oz)
|
15
|
0
|
4
|
0
|
| Mustard |
1 teaspoon
|
0
|
0
|
0
|
0
|
| Relish |
1 serving (0.3)
|
10
|
0
|
3
|
0
|
| Sauerkraut |
1 serving (2 oz)
|
13
|
0
|
2.5
|
0.5
|
| Swiss American Cheese |
1 serving (1 oz)
|
110
|
9
|
1
|
5
|
| Yellow American Cheese |
1 serving (1 oz)
|
110
|
9
|
1
|
5
|
| SANDWICHES & BURGERS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Bacon Cheeseburger |
1 burger (10.1 oz)
|
783
|
50.1
|
44.8
|
36.4
|
| Burger, with Cheese |
1 burger (10.2 oz)
|
705
|
43.4
|
44.5
|
326
|
| Cheese Steaks, Chicken |
1 serving (13.8 oz)
|
601
|
19.2
|
69.5
|
39.5
|
| Club Sandwiches, Grilled Chicken |
1 serving (9.4 oz)
|
599
|
35.2
|
39.9
|
59.4
|
| Club Sandwiches, Krispy Chicken
Chipotle |
1 serving (11 oz)
|
750
|
36
|
72
|
63
|
| Corn Dogs, with Stick |
1 serving (3.2 oz)
|
380
|
21
|
39
|
7
|
| Double Burger, with Cheese |
1 serving (15.6 oz)
|
1178
|
83.8
|
45
|
57.1
|
| Hot Dog Nuggets |
1 serving (0.6 oz)
|
58
|
4.7
|
3.3
|
0.8
|
| Hot Dog, Beef |
1 serving (3.5 oz)
|
297
|
18.2
|
24
|
10.9
|
| Hot Dog, Beef Cheese |
1 serving (4.5 oz)
|
340
|
21
|
27
|
11
|
| SEAFOOD |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Clams & Chips, Breaded |
1 serving (12.1 oz)
|
934
|
51.1
|
75
|
21.7
|
| Clams Order, Breaded |
1 serving (5.6 oz)
|
470
|
27
|
40
|
18
|
| Fish & Chips Platters |
1 serving (1 LB 6.1 oz oz)
|
1536
|
94.9
|
163.1
|
34.8
|
| Fish Sandwiches |
1 serving (7 oz)
|
435
|
18.3
|
49.8
|
18.2
|
| Seafood Samplers |
1 serving (1 LB 12.1 oz)
|
2080
|
111
|
214
|
48
|
| Shrimp Boats |
1 serving (2 lbs 13.8 oz)
|
3710
|
176
|
454
|
69
|
| Shrimps & Chips |
1 serving (1 LB 4.9 oz)
|
1510
|
76
|
176
|
25
|
| SIDES |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Cheese French Fries, Large |
1 serving (11 oz)
|
680
|
46
|
56
|
6
|
| Cheese French Fries, Medium |
1 serving (8 oz)
|
490
|
34
|
41
|
4
|
| Cheese French Fries, Super |
1 serving (1 LB 1.5 oz)
|
1070
|
73
|
89
|
10
|
| Corn on the Cob |
1 serving (5.5 oz)
|
140
|
1.5
|
34
|
5
|
| French Fries, Large |
1 serving (9 oz)
|
610
|
41
|
50
|
5
|
| French Fries, Medium |
1 serving (6.5 oz)
|
440
|
29
|
36
|
4
|
| French Fries, Super |
1 serving (14 oz)
|
940
|
63
|
78
|
8
|
| Hush Puppies |
1 serving (4.5 oz)
|
520
|
16
|
84
|
10
|
| Mozzarella Sticks, with Marinara
Sauce |
1 serving (5.5 oz)
|
386
|
27.6
|
20.3
|
13.5
|
| Onion Rings, Large |
1 serving (8.1 oz)
|
785
|
64.4
|
52.4
|
4.2
|
| Onion Rings, Regular |
1 serving (5.6 oz)
|
544
|
44.6
|
36.2
|
2.9
|
| Salads, Caesar |
1 serving (9.9 oz)
|
410
|
31
|
16
|
15
|
| Salads, Chicken Caesar |
1 serving (13.4 oz)
|
530
|
35
|
17
|
34
|
| Salads, Cole Slaw |
1 serving (3.5 oz)
|
180
|
12
|
16
|
1
|
| Salads, Garden |
1 serving (8.8 oz)
|
100
|
3
|
15
|
4
|
| Salads, Krispy Chicken |
1 serving (12 oz)
|
290
|
10
|
31
|
80
|
| Southwest Munchers |
1 serving (1 oz)
|
70
|
3.5
|
6
|
2
|
| SOUPS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chicken Noodle |
1 serving (12 oz)
|
190
|
5
|
27
|
10
|
| Manhattan Clam Chowder |
1 serving (12 oz)
|
270
|
4.5
|
48
|
9
|
| New England Clam Chowder |
1 serving (12 oz)
|
250
|
4.5
|
42
|
10
|
| SAUCES & CONDIMENTS |
Servings
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Barbecue Sauce |
1 serving (1 oz)
|
45
|
0
|
11
|
0
|
| Garlic Sauce |
1 serving (1.1 oz)
|
60
|
5
|
4
|
0
|
| Honey Mustard Dipping Sauce |
1 serving (1 oz)
|
174
|
18
|
3
|
0
|
| Mayonnaise |
1 tablespoon
|
110
|
12
|
0
|
0
|
| Tartar Sauce |
1 serving (1.1 oz)
|
100
|
8
|
5
|
0
|
| Thousand Island |
1 serving (1.5 oz)
|
220
|
21
|
6
|
0
|
| Tzatziki Sauce |
1 serving (1.1 oz)
|
50
|
5
|
2
|
1
|
| Wing Sauce |
1 serving, 2 tablespoon
|
30
|
8
|
0
|
0
|
<<
See Other Fast Food Restaurants >>
|


|

|
Our
database of over 500 exercise guides lets you choose the right exercises
for your workouts. It's like having your own personal online fitness trainer!
Go >> |

|

|
Over
300 weight loss success stories from real people who have successfully
lost weight. They share tips about their diet plans and workout routines!
Go >> |

|

|
Are
you ready to build muscle & burn fat? Download your FREE ShapeFit
eBooks today and learn diet and exercise secrets to pack on muscle and
get ripped! Go
>> |

|

|
Read
interviews and see photos from fitness models and figure competitors.
They reveal top diet and exercise secrets to build muscle and burn fat!
Go >> |

|

|
FitTracker
will track and analyze every aspect of your fitness program and it has
amazing features to take the guesswork out of getting into shape! Go
>> |

|

|
Watch
over 100 exercise videos and learn the best workout routines and exercises
to implement into your fitness plan to build muscle, gain strength and
get huge! Go
>> |

|

|
Our
fast food restaurant database will show you how many calories and fat
grams are packed into your favorite fast food meals. You will be in for
a surprise! Go
>> |

|

|
Our
fitness calculators will show you how many calories you need to eat, help
you find your target heart rate zone and learn how many calories are in
your meals! Go >> |

|

|
Read
different fitness questions and answers about a wide array of diet and
exercise concerns from our visitors who need help building muscle and
burning fat! Go
>> |

|

|
We
offer exercise equipment that is the perfect choice for anyone who wants
to get a great full body workout anywhere without spending a lot of money!
Go
>> |

|