Panda Express Calories - Fast Food Nutrition Facts

Menu Item	Serving Size (oz)	Calories	Calories From Fat (g)	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholestrol (mg)	Sodium (mg)	Total Carb (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
RICE & NOODLES
Chow Mein	9.4 oz	490	200	22	4	0	0	1060	65	4	8	13
Fried Rice	9.3 oz	530	140	16	3	0	150	820	82	1	3	12
Steamed Rice	8.1 oz	380	0	0	0	0	0	0	86	0	0	7
VEGGIES
Eggplant & Tofu	6.1 oz	310	220	24	3.5	0	0	570	20	3	13	7
Mixed Veggies (Side)	8.6 oz	70	5	0.5	0	0	0	530	13	5	4	4
Mixed Veggies (Entree)	4.3 oz	35	0	0	0	0	0	260	7	3	2	2
CHICKEN
Black Pepper Chicken	6.1 oz	200	90	10	2	0	65	1050	13	1	5	15
Kung Pao Chicken	5.8 oz	240	130	14	2.5	0	55	900	13	1	5	15
Mandarin Chicken	5.8 oz	310	150	16	4	0	115	740	8	0	8	34
Mushroom Chicken	5.9 oz	180	80	9	1.5	0	55	840	10	1	4	14
Orange Chicken	5.7 oz	420	180	21	4	0	95	620	43	0	18	15
Potato Chicken	5.2 oz	190	80	9	1.5	0	35	820	19	2	5	9
CHICKEN BREAST
String Bean Chicken Breast	5.6 oz	160	50	6	1	0	35	770	12	2	6	15
SweetFire Chicken Breast TM	5.8 oz	440	160	18	3.5	0	45	370	53	1	27	17
Sweet & Sour Chicken Breast	5.5 oz	380	150	17	3	0	40	320	40	1	23	15
Thai Cashew Chicken Breast	5.5 oz	220	100	11	2	0	45	600	12	2	5	19
BEEF
Beijing Beef TM	5.6 oz	690	360	40	8	0.5	65	890	57	4	25	26
Broccoli Beef	5.4 oz	120	35	4	0.5	0	10	660	13	3	3	9
Shanghai Angus Steak TM	5.4 oz	220	60	7	2	0	50	910	19	1	13	21
PORK
BBQ Pork	4.6 oz	360	180	19	8	0	120	1310	13	1	12	34
Sweet & Sour Pork	6.2 oz	390	190	21	3	0	15	460	44	2	26	10
SHRIMP
Crispy Shrimp	3.5 oz / 6 pcs	260	120	13	2.5	0	60	810	26	1	2	9
Golden Treasure Shrimp TM	5 oz	390	170	19	3	0	115	500	39	2	15	16
Honey Walnut Shrimp	3.7 oz	370	210	23	4	0	110	470	27	2	9	14
Peppercorn Shrimp	5.1 oz	170	45	5	1	0	95	800	18	1	11	12
APPETIZERS
Chicken Egg Roll	3 oz / 1 roll	200	100	12	4	0	20	390	16	2	2	8
Chicken Potsticker	3.3 oz / 3 pcs	220	100	11	2.5	0	20	280	23	1	2	7
Cream Cheese Rangoon	2.4 oz / 3 pcs	190	70	8	5	0	35	180	24	2	1	5
Veggie Spring Roll	3.4 oz / 2 rolls	160	60	7	1	0	0	540	22	4	2	4
SOUP
Hot & Sour Soup	10.6 oz	100	30	3.5	0.5	0	65	930	12	1	4	4
SAUCES & COOKIES
Mandarin Sauce	1.8 oz	160	0	0	0	0	0	340	40	0	40	0
Sweet & Sour Sauce	1.8 oz	70	0	0	0	0	0	115	21	0	20	0
Chili Sauce	1 Packet (7 g)	10	0	0	0	0	0	125	2	0	2	0
Soy Sauce	1 Packet (7 g)	5	0	0	0	0	0	375	0	0	0	0
Potsticker Sauce	1 Packet (11.4 g)	10	0	0	0	0	0	290	3	0	2	0
Hot Mustard	1 Packet 7 g	10	10	1	0	0	0	115	0	0	0	0
Plum Sauce	1 Packet 7 g	15	0	0	0	0	0	55	3	0	3	0
Fortune Cookies	8 g / 1 pc	32	2	0	0	0	0	8	7	0	3	1
BEVERAGES
Pepsi® (Kids)	12 oz	130	0	0	0	0	0	35	37	0	35	0
Pepsi® (Sm.)	22 oz	240	0	0	0	0	0	60	67	0	65	0
Pepsi® (Med.)	30 oz	330	0	0	0	0	0	80	92	0	89	0
Pepsi® (Lrg.)	42 oz	460	0	0	0	0	0	115	129	0	124	0
Diet Pepsi® (Kids)	12 oz	0	0	0	0	0	0	35	0	0	0	0
Diet Pepsi® (Sm.)	22 oz	0	0	0	0	0	0	60	0	0	0	0
Diet Pepsi® (Med.)	30 oz	0	0	0	0	0	0	80	0	0	0	0
Diet Pepsi® (Lrg.)	42 oz	0	0	0	0	0	0	115	0	0	0	0
Mountain Dew® (Kids)	12 oz	140	0	0	0	0	0	45	38	0	38	0
Mountain Dew® (Sm.)	22 oz	260	0	0	0	0	0	85	70	0	70	0
Mountain Dew® (Med.)	30 oz	360	0	0	0	0	0	115	95	0	95	0
Mountain Dew® (Lrg.)	42 oz	510	0	0	0	0	0	160	133	0	133	0
Dr Pepper® (Kids)	12 oz	113	0	0	0	0	0	39	30	0	30	0
Dr Pepper® (Sm.)	22 oz	206	0	0	0	0	0	72	56	0	56	0
Dr Pepper® (Med.)	30 oz	281	0	0	0	0	0	98	76	0	76	0
Dr. Pepper (Lrg.)	42 oz	394	0	0	0	0	0	138	106	0	106	0
Mug Root Beer® (Kids)	12 oz	130	0	0	0	0	0	20	34	0	34	0
Mug Root Beer® (Sm.)	22 oz	240	0	0	0	0	0	35	63	0	63	0
Mug Root Beer® (Med.)	30 oz	330	0	0	0	0	0	50	85	0	85	0
Mug Root Beer® (Lrg.)	42 oz	460	0	0	0	0	0	70	119	0	119	0
Sierra Mist® (Kids)	12 oz	130	0	0	0	0	0	25	35	0	35	0
Sierra Mist® (Sm.)	22 oz	240	0	0	0	0	0	50	65	0	65	0
Sierra Mist® (Med.)	30 oz	330	0	0	0	0	0	65	89	0	89	0
Sierra Mist® (Lrg.)	42 oz	460	0	0	0	0	0	90	124	0	124	0
Lipton No Calorie Brisk Peach® (Kids)	12 oz	0	0	0	0	0	0	90	0	0	0	0
Lipton No Calorie Brisk Peach® (Sm.)	22 oz	0	0	0	0	0	0	170	0	0	0	0
Lipton No Calorie Brisk Peach®(Med.)	30 oz	0	0	0	0	0	0	230	0	0	0	0
Lipton No Calorie Brisk Peach®(Lrg.)	42 oz	0	0	0	0	0	0	320	0	0	0	0
Lipton Brisk Raspberry®(Kids)	12 oz	110	0	0	0	0	0	35	28	0	28	0
Lipton Brisk Raspberry®(Sm.)	22 oz	190	0	0	0	0	0	60	51	0	51	0
Lipton Brisk Raspberry®(Med.)	30 oz	260	0	0	0	0	0	80	69	0	69	0
Lipton Brisk Raspberry® (Lrg.)	42 oz	370	0	0	0	0	0	115	96	0	96	0
Sobe Lean® (Kids)	12 oz	0	0	0	0	0	0	35	0	0	0	0
Sobe Lean® (Sm.)	22 oz	0	0	0	0	0	0	60	0	0	0	0
Sobe Lean® (Med.)	30 oz	0	0	0	0	0	0	80	0	0	0	0
Sobe Lean® (Lrg.)	42 oz	0	0	0	0	0	0	115	0	0	0	0
Tropicana Fruit Punch® (Kids)	12 oz	140	0	0	0	0	0	35	39	0	39	0
Tropicana Fruit Punch® (Sm.)	22 oz	260	0	0	0	0	0	60	72	0	72	0
Tropicana Fruit Punch® (Med.)	30 oz	360	0	0	0	0	0	80	98	0	98	0
Tropicana Fruit Punch® (Lrg.)	42 oz	510	0	0	0	0	0	115	138	0	138	0
Tropicana Lemonade® (Kids)	12 oz	130	0	0	0	0	0	140	35	0	35	0
Tropicana Lemonade® (Sm.)	22 oz	240	0	0	0	0	0	255	65	0	65	0
Tropicana Lemonade® (Med.)	30 oz	330	0	0	0	0	0	345	89	0	89	0
Tropicana Lemonade® (Lrg.)	42 oz	460	0	0	0	0	0	480	124	0	124	0
Tropicana Pink Lemonade® (Kids)	12 oz	130	0	0	0	0	0	140	35	0	35	0
Tropicana Pink Lemonade® (Sm.)	22 oz	240	0	0	0	0	0	255	65	0	65	0
Tropicana Pink Lemonade® (Med.)	30 oz	330	0	0	0	0	0	345	89	0	89	0
Tropicana Pink Lemonade® (Lrg.)	42 oz	460	0	0	0	0	0	480	124	0	124	0
China Mist Iced Tea® (Kids)	12 oz	0	0	0	0	0	0	0	0	0	0	0
China Mist Iced Tea® (Sm.)	22 oz	0	0	0	0	0	0	0	0	0	0	0
China Mist Iced Tea® (Med.)	30 oz	0	0	0	0	0	0	0	0	0	0	0
China Mist Iced Tea® (Lrg.)	42 oz	0	0	0	0	0	0	0	0	0	0	0

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