Panda Express Calories - Fast Food Nutritional Facts & Menu Information

Panda Express calories

Food Item
RICE & NOODLES
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Chow Mein
8.3 oz
400
12
61
12
Fried Rice
10
570
18
85
16
Steamed Rice
8.7 oz
420
0
93
8
VEGGIES
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Eggplant & Tofu
6.1 oz
310
24
19
7
Mixed Veggies (Side)
8.6 oz
70
0.5
13
5
Mixed Veggies (Entree)
4.3 oz
35
0
7
2
CHICKEN
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Black Pepper Chicken
6.1 oz
250
14
12
19
Broccoli Chicken
5.5 oz
180
9
11
13
Kung Pao Chicken
6.1 oz
300
19
13
19
Mandarin Chicken
5.8 oz
310
16
8
34
Mushroom Chicken
5.9 oz
220
13
9
17
Orange Chicken
5.4 oz
400
20
42
15
Pineapple Chicken
6.3 oz
140
12
19
15
Potato Chicken
5.2 oz
220
11
18
11
String Bean Chicken
5.1 oz
190
10
11
12
Sweet & Sour Chicken
5.5 oz
400
17
46
15
CHICKEN BREAST
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Pineapple Chicken Breast
6 oz
220
8
20
17
String Bean Chicken Breast
5.6 oz
170
7
13
15
SweetFire Chicken BreastTM
5.8 oz
440
18
53
17
Thai Cashew Chicken Breast
6.3 oz
280
19
21
23
BEEF
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Beijing Beef
5.6 oz
850
50
67
31
Broccoli Beef
5.4 oz
150
6
12
11
Mongolian Beef
6.9 oz
230
11
17
17
PORK
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
BBQ Pork
4.6 oz
360
19
13
34
Sweet & Sour Pork
5.6 oz
400
23
36
13
SHRIMP
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Crispy Shrimp
3.5 oz / 6 pcs
260
13
26
9
Kung Pao Shrimp
6.4 oz
250
15
14
14
Tangy Shrimp
6.4 oz
190
7
19
13
APPETIZERS
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Chicken Egg Roll
3.0 oz / 1 Roll
200
12
16
8
Chicken Potsticker
3.3 oz / 3 PCs
220
11
23
7
Cream Cheese Rangoon
2.4 oz / 3 PCs
190
8
24
5
Veggie Spring Roll
3.4 oz / 2 Rolls
160
7
22
4
SOUP
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Egg Flower Soup
9.8 oz
90
2
15
2
Hot & Sour Soup
10.6 oz
90
3.5
12
4
SAUCES & COOKIES
Servings
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Mandarin Sauce
1.8 oz
160
0
40
0
Potsticker Sauce
1.9 oz
45
0
10
1
Sweet & Sour Sauce
1.8 oz
80
0
21
0
Fortune Cookies
8 g / 1 pc
32
0
7
1

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