Port of Subs Calories - Fast Food Nutritional Facts & Menu Information

Port of Subs calories

Cookies
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
White Chunk Macadamia Nut Cookie
4.5 oz
580
31
70
6
Chocolate Chunk Cookie
4.5 oz
560
29
72
6
Oatmeal Raisin Cookie
4.5 oz
500
23
68
7
Brownies
5 oz
300
10
48
4
Salads
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Macaroni Salad
145 oz
330
22
28
5
Whole Dill Pickles
180 oz
0
25
5
1
Potato Salad
145 oz
230
12
28
3
Caesar Salad (with caesar dressing)
6 oz
333
30
7
3
Grilled Chicken Caesar Salad (with Caesar dressing)
13 oz
541
34
15
37
Grilled Chicken Salad (with vinegar and olive)
13 oz
30
10
16
36
Garden Salad (with vinegar and olive)
8 oz
93
5
10
2
Tuna Salad (with vinegar and olive)
11 oz
311
23
12
16
Chef Salad(with vinegar and olive)
11 oz
388
25
13
26
Eating Light
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Ham Turkey
9.5 oz
328
5
46
22
Smoked Ham Turkey
9.5 oz
320
5
46
21
Vegetarian(without cheese)
7 oz
238
2
44
7
Roast Beef
9 oz
315
4
43
23
Turkey
10 oz
315
4
43
23
Peppered Pastrami
8 oz
293
4
44
16
Roasted Chicken Breast
9 oz
304
3
44
24
Smoked Ham
8 oz
301
4
44
18
Roasted Beef Turkey
9 oz
315
4
45
22
Grillers
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Grilled Chicken Griller
245g (5 Inch)
518
13
58
40
Hot Pastrami Griller
245g (5 Inch)
538
15
58
39
Meatball
245g (5 Inch)
440
31
51
25
BBQ Park Griller
299g (5 Inch)
782
18
104
51
N. Y. Steak & Cheese Griller
245g (5 Inch)
615
18
57
51
Italian Griller
218g (5 Inch)
553
21
58
30
Chicken Cordon Griller (Served on Ciabatta Bread)
5 Inch Griller
575
19
45
53
Cold Submarine Sandwiches (Served on a Five Inch White or Wheat Roll*)
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Ham Salami Capicolla pepperoni Provolone
10 oz
532
26
45
28
Ham turkey Provolone
10 oz
434
15
46
26
Salami Turkey Provolone
9 oz
465
20
46
23
Ham Salami Provolone
9 oz
469
21
45
24
Smoked ham Turkey Smokey Cheddar
10 oz
431
15
47
25
Vegetarian(Served with Provolone,Swiss & Smokey Cheddar includes: Avocado & olives.)
11 oz
599
33
49
24
Roasted Beef Provolone
10 oz
421
14
43
27
Turkey Provolone
11 oz
421
14
47
25
Peppered Pastrami Swiss
9 oz
439
17
44
21
Roasted Chicken Breast Provolone
10 oz
410
13
45
28
Ham American
10 oz
282
20
45
29
Salami Provolone
8 oz
479
25
45
22
Peppered pastrami turkey Swiss
8 oz
511
27
45
26
Smoked Ham Swiss
10 oz
447
17
45
23
Salami Pepperoni Provolone
8 oz
511
27
45
26
Bacon Lettuce& Tomato
8 oz
519
30
43
20
Tuna (without cheese)
9 oz
422
18
45
19
Roasted Beef Turkey Provolone
10 oz
421
14
45
26
Wraps
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Turkey & Bacon Ranch
11 oz
589
38
34
43
Chicken Caesar
11 oz
632
34
35
56
Tortilla Only
4 oz
200
7
27
21
Kid's Meal Sandwiches
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Turkey
3 oz
190
3
4
8
Ham
3 oz
200
3
4
10
Salami
3 oz
254
9
4
9
Grilled Cheese
3 oz
112
10
5
5

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