|
Ranch 1 Calories - Fast Food Nutritional Facts
& Menu Information
|
Sandwiches
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Sandwich, Chicken & Cheese
|
11.2 oz
|
389
|
12
|
39
|
33
|
| Sandwich, Chicken Philly |
9.2 oz
|
410
|
13
|
40
|
36
|
| Sandwich, Crispy Chicken |
11.4 oz
|
711
|
39
|
60
|
33
|
| Sandwich, Crispy Spicy Chicken
|
11.4 oz
|
543
|
17
|
68
|
34
|
| Sandwich, Grilled Spicy Chicken
|
10.3 oz
|
363
|
7
|
46
|
31
|
| Sandwich, Ranch 1 Classic
|
9.4 oz
|
683
|
47
|
37
|
29
|
| Sandwich, Ranch 1 Classic w/o
sauce |
7.9 oz
|
335
|
9
|
37
|
29
|
| Sandwich, Teriyaki Chicken
|
10.1 oz
|
404
|
7
|
56
|
30
|
|
Other Items
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Bowl, Chicken Teriyaki |
19.3 oz
|
504
|
7
|
78
|
34
|
| Fajitas, Chicken |
10.0 oz
|
540
|
24
|
53
|
30
|
| Platter, Chicken - Rice |
10.9 oz
|
273
|
6
|
28
|
28
|
| Chicken, Popcorn - Kids Meal
|
2.0 oz
|
112
|
4
|
10
|
9
|
| Chicken, Popcorn - Large |
7.5 oz
|
420
|
1
|
38
|
34
|
| Chicken, Popcorn - Small |
5.5 oz
|
325
|
12
|
30
|
27
|
| Chicken, Tender - Kids Meal
|
2.0 oz
|
111
|
4
|
9
|
10
|
| Chicken, Tenders |
5.6 oz
|
387
|
14
|
32
|
35
|
| Chicken on Mixed Greens |
21.0 oz
|
340
|
19
|
17
|
29
|
| Wrap, Grilled Chicken Caesar
|
13.2 oz
|
746
|
41
|
105
|
44
|
|
Fries
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Fries, Cheese, Lrg |
14.0 oz
|
755
|
42
|
80
|
13
|
| Fries, Cheese, Reg |
9.0 oz
|
493
|
27
|
54
|
8
|
| Fries, Kids Meal |
4.0 oz
|
279
|
15
|
312
|
4
|
| Fries, Large |
8.0 oz
|
530
|
29
|
58
|
8
|
| Fries, Medium |
5.8 oz
|
381
|
21
|
43
|
6
|
|
Salads
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Salad, Grilled Chicken Caesar
|
13.2 oz
|
429
|
30
|
85
|
29
|
| Salad, Mandarin Chicken |
19.3 oz
|
817
|
43
|
78
|
39
|
| Salad, Southwest Chicken |
17.5 oz
|
744
|
50
|
44
|
34
|
| Salad, Mixed Greens w/ Chicken
no dress |
16.2 oz
|
317
|
19
|
14
|
28
|
|
Individual Items
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Chicken, Crispy |
5.0 oz
|
326
|
15
|
22
|
27
|
| Chicken, Grilled |
3.9 oz
|
146
|
6
|
0
|
24
|
| Chicken, Popcorn |
5.5 oz
|
325
|
12
|
30
|
27
|
| Steamed Vegetables |
3.0 oz
|
27
|
0
|
6
|
2
|
| Tomato, Onion & Carrot Fajita
Mix |
3.2 oz
|
20
|
0
|
5
|
1
|
| Tortilla Strips |
1.0 oz
|
93
|
4
|
12
|
2
|
| Green Mix for Sandwiches |
2.5 oz
|
31
|
2
|
2
|
1
|
| Peppers & Onions |
1.6 oz
|
27
|
2
|
3
|
0
|
| Rice |
4.0 oz
|
97
|
0
|
21
|
3
|
| Roll, 6" |
25 oz
|
175
|
1
|
35
|
5
|
|
Dresssings & Sauces
|
Serving
|
Calories
|
Fat (gm)
|
Carbs (gm)
|
Protein (gm)
|
| Dressing, Balsamic Vinaigrette
|
1.1 oz
|
71
|
8
|
1
|
0
|
| Dressing, Classic Caesar |
1.1 oz
|
103
|
11
|
1
|
1
|
| Dressing, Sesame Ginger |
1.1 oz
|
59
|
3
|
8
|
0
|
| Dressing, Chipotle Ranch |
1.1 oz
|
165
|
18
|
1
|
1
|
| Dressing, Signature |
1.1 oz
|
201
|
22
|
0
|
0
|
| Sauce, Ancho Chile Pepper |
1.1 oz
|
134
|
14
|
1
|
1
|
| Sauce, BBQ |
1.1 oz
|
84
|
4
|
12
|
0
|
| Sauce, Honey Mustard |
1.1 oz
|
110
|
8
|
9
|
0
|
| Sauce, Pepper & Onion Saute |
1.1 oz
|
143
|
16
|
1
|
0
|
| Sauce, Roasted Red Pepper |
1.1 oz
|
232
|
26
|
0
|
0
|
| Sauce, Spicy |
1.1 oz
|
34
|
0
|
8
|
1
|
| Sauce, Teriyaki |
1.1 oz
|
24
|
0
|
5
|
1
|
| Butter |
1.1 oz
|
36
|
4
|
0
|
0
|
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