Roy Rogers Calories - Fast Food Nutritional Facts & Menu Information

Roy Rogers calories

Breakfast
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Biscuit & Sausage Gravy
1 serving (7.4 oz)
866
48
85
24
Biscuit, Plain
1 serving (2.5 oz)
220
10
29
4
Breakfast Fries, Regular
1 serving (4.9 oz)
304
19
30
3
Creamed Chipped Beef on Biscuit
1 serving (7.4 oz)
426
22
43
14
Crescent Sandwich, with Bacon, Egg & Cheese
1 serving (5.4 oz)
495
34
17
20
Crescent Sandwich, with Ham, Egg & Cheese
1 serving (6.2 oz)
494
32
27
24
Crescent Sandwich, with Sausage, Egg & Cheese
1 serving (6.9 oz)
532
34
27
30
Crescent, Toasted Plain
1 serving (2.2 oz)
240
13
26
5
Egg Platter, with Bacon
1 serving (8.5 oz)
579
32
54
18
Egg Platter, with Ham
1 serving (8.9 oz)
577
30
54
23
Egg Platter, with Sausage
1 serving (10.1 oz)
615
32
54
28
Mega Cinnamon Roll
1 serving (2.3 oz)
250
9
38
5
Pancake
1 serving (5.3 oz)
589
16
98
14
Pancake, with Bacon
1 serving (5.7 oz)
663
21
98
19
Pancake, with Ham
1 serving (6.5 oz)
661
19
98
24
Pancake, with Sausage
1 serving (7.3 oz)
699
21
98
29
Sourdough, Ham, Egg & Cheese
1 serving (6.7 oz)
439
21
37
25
Western Platter
1 serving (8.9 oz)
463
26
42
15
Chicken
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Chicken Tenders
1 serving, 3 strip (4.7 oz)
620
23.1
45.7
57.9
Fried Chicken, Breast
1 serving(5.2 oz)
370
15
29
29
Fried Chicken, Leg
1 serving(2.4 oz)
170
7
15
13
Fried Chicken, Thigh
1 serving(4.3 oz)
330
15
30
19
Fried Chicken, Wing
1 serving(2.3 oz)
200
8
23
10
Salads
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Caesar Salad, with Grilled Chicken Fillet, without Dressing
1 serving(9.9 oz)
322
11
28
29
Caesar Salad, without Dressing
1 serving(5.3 oz)
49
2
5
4
Garden Salad, without Dressing
1 serving(7.2 oz)
222
10
21
11
Sandwiches & Burgers
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Burgers, Bacon Cheeseburger
1 burger (5.5 oz)
520
33
32
24
Burgers, Cheeseburger
1 burger (4.9 oz)
393
22
32
18
Burgers, Double-R-Bar
1 burger (6.5 oz)
733
43
42
44
Burgers, Hamburger
1 burger (4.4 oz)
343
18
32
17
Burgers, Quarter Pound Cheeseburger
1 burger (5.3 oz)
480
29
32
23
Burgers, Quarter Pound Hamburger
1 burger (4.8 oz)
412
25
32
20
Sandwiches, Gold Rush Chicken Fillet
1 sandwich (6.7 oz)
558
30
51
22
Sandwiches, Grilled Chicken Fillet
1 sandwich (6 oz)
413
17
39
31
Sandwiches, Roy's Real Roast Beef
1 sandwich (6.8 oz)
329
10
29
31
Sides
Serving
Calories
Fat (gm)
Carbs (gm)
Protein (gm)
Baked Apples
1 serving (4 oz)
102
0.5
26
0.5
Baked Apples
1 serving (5.3 oz)
194
9
40
7
Baked Potato, Plain
1 serving (3.9 oz)
130
1
27
3
Cole Slaw
1 serving (3.5 oz)
110
8
8
1
Fresh Fruit Cup
1 serving (3.2 oz)
44
0
11
0
Gravy
1 serving (1.5 oz)
20
0.5
3
0.5
Mashed Potatoes
1 serving (5 oz)
92
0.5
2
2
Regular French Fries
1 serving (5 oz)
350
15
49
5
Side Salad, without Dressing
1 serving (3 oz)
99
1
18
3

<< See Other Fast Food Restaurants >>

 

 

 

 

 

Our database of over 500 exercise guides lets you choose the right exercises for your workouts. It's like having your own personal online fitness trainer! Go >>

Over 300 weight loss success stories from real people who have successfully lost weight. They share tips about their diet plans and workout routines! Go >>

Are you ready to build muscle & burn fat? Download your FREE ShapeFit eBooks today and learn diet and exercise secrets to pack on muscle and get ripped! Go >>

Read interviews and see photos from fitness models and figure competitors. They reveal top diet and exercise secrets to build muscle and burn fat! Go >>

FitTracker will track and analyze every aspect of your fitness program and it has amazing features to take the guesswork out of getting into shape! Go >>

Watch over 100 exercise videos and learn the best workout routines and exercises to implement into your fitness plan to build muscle, gain strength and get huge! Go >>

Our fast food restaurant database will show you how many calories and fat grams are packed into your favorite fast food meals. You will be in for a surprise! Go >>

Our fitness calculators will show you how many calories you need to eat, help you find your target heart rate zone and learn how many calories are in your meals! Go >>

Read different fitness questions and answers about a wide array of diet and exercise concerns from our visitors who need help building muscle and burning fat! Go >>

We offer exercise equipment that is the perfect choice for anyone who wants to get a great full body workout anywhere without spending a lot of money! Go >>

Read Our Latest Articles!
Meal Planning for Workouts
Kelly Lost 69 Pounds
Keep a Fitness Journal
Guide To HIIT Cardio
Effective Fat Loss Tips
Fat Burning Foods
How To Exercise Your Abs
Spine Stabilization
Robert Lost 70 Pounds
Jump Ropes On Sale
Ways To Relieve Back Pain
Make Your Workouts Fun
Burn Calories At The Beach
Why To Avoid The Scale
Lynne Lost 216 Pounds
Scott's Weight Loss Story
View All Latest Articles



Terms and Conditions | Copyright 2012 ShapeFit, LLC. All Rights Reserved | Privacy Policy