| Menu Item | Calories | Protein | Total Carbs | Total Fat | Sodium |
|---|---|---|---|---|---|
| Petite Sirloin* - F&T (Fit and Trim) | 379 | 32 | 13 | 25 | 950 |
| Top Sirloin* - F&T | 443 | 43 | 15 | 27 | 1119 |
| Hickory Bourbon Chicken - F&T | 355 | 41 | 25 | 10 | 1010 |
| Chicken Bella - F&T | 426 | 44 | 17 | 20 | 1419 |
| Grilled Salmon - F&T | 425 | 44 | 9 | 23 | 1120 |
| Hickory Bourbon Salmon - F&T | 485 | 44 | 25 | 23 | 1270 |
| Fresh Grilled Zucchini - F&T | 41 | 1 | 4 | 2 | 321 |
| Fresh Green Beans - F&T | 68 | 1 | 5 | 4 | 434 |
| Fresh Steamed Broccoli - F&T | 52 | 3 | 7 | 2 | 113 |
| Roasted Spaghetti Squash - F&T | 54 | 1 | 6 | 3 | 69 |
| Petite Creole Catch - F&T | 286 | 22 | 23 | 12 | 866 |
| Petite Chicken Fresco - F&T | 396 | 25 | 28 | 22 | 1172 |
| Petite Sliced Sirloin* - F&T | 360 | 26 | 25 | 20 | 836 |
| Petite Parmesan Shrimp Pasta - F&T | 647 | 25 | 59 | 31 | 2041 |
| SE Grilled Chicken Salad | 298 | 36 | 3 | 12 | 616 |
| Chicken Bella | 332 | 42 | 7 | 15 | 1029 |
| Blackened Tilapia | 200 | 32 | 2 | 7 | 790 |
| Grilled Chicken Wrap | 493 | 34 | 47 | 17 | 1419 |
| New Orleans Seafood | 317 | 40 | 6 | 14 | 1427 |
| Plain Grilled Chicken | 190 | 38 | 0 | 5 | 530 |
| Plain Grilled Petite Sirloin* | 192 | 29 | 4 | 9 | 465 |
| Plain Grilled Salmon | 330 | 42 | 0 | 18 | 730 |
| Plain Grilled Top Sirloin* | 256 | 40 | 6 | 12 | 634 |
| Turkey Burger Wrap | 584 | 37 | 45 | 28 | 1395 |
| Fresh Steamed Broccoli | 52 | 3 | 7 | 2 | 113 |
| Lite Ranch Dressing | 70 | 1 | 4 | 5 | 230 |
| Mashed Potatoes | 267 | 5 | 29 | 15 | 716 |
| Baked Potato - Plain | 251 | 6 | 51 | 3 | 18 |
| Rice Pilaf | 160 | 4 | 30 | 3 | 740 |
| Thai Phoon Shrimp | 269 | 4 | 15 | 21 | 650 |
| Cheese Fries | 269 | 8 | 22 | 19 | 761 |
| Chicken Tender Appetizer | 119 | 9 | 4 | 4 | 200 |
| Buffalo Chicken Tender Appetizer | 139 | 10 | 6 | 6 | 353 |
| Fire Wings | 178 | 16 | 4 | 11 | 603 |
| Fried Mozzarella | 135 | 5 | 11 | 8 | 420 |
| Queso & Chips | 288 | 6 | 27 | 18 | 489 |
| Thai Spring Rolls | 132 | 4 | 14 | 6 | 330 |
| Spinach Artichoke Dip | 284 | 6 | 25 | 18 | 391 |
| Shrimp Fondue | 299 | 9 | 25 | 18 | 604 |
| Santa Fe Chicken Quesadilla | 247 | 15 | 13 | 16 | 655 |
| Tempura Green Beans | 185 | 1 | 11 | 15 | 368 |
| Four Way Sampler | 303 | 18 | 17 | 15 | 820 |
| Big Dipper Sampler | 286 | 13 | 20 | 15 | 696 |
| Barbecue Chicken Flatbread | 130 | 8 | 12 | 6 | 300 |
| Shrimp Po' Boy Flatbread | 298 | 10 | 22 | 19 | 856 |
| 6-Cheese & Tomato Sauce Flatbread | 153 | 6 | 16 | 7 | 275 |
| Petite Creole Catch | 286 | 22 | 23 | 12 | 866 |
| Petite Chicken Fresco | 396 | 25 | 28 | 22 | 1172 |
| Petite Sliced Sirloin* | 360 | 26 | 25 | 20 | 836 |
| Petite Parmesan Shrimp Pasta | 647 | 25 | 59 | 31 | 2041 |
| Grilled Chicken Salad | 764 | 67 | 49 | 49 | 1205 |
| Grilled Salmon Salad | 729 | 61 | 37 | 40 | 1755 |
| Carolina Chicken Salad | 1117 | 60 | 56 | 68 | 1351 |
| Broccoli & Cheese Soup | 325 | 9 | 23 | 22 | 1078 |
| Chicken Noodle Soup | 180 | 9 | 18 | 9 | 1380 |
| Chicken Tortilla Soup | 166 | 11 | 16 | 7 | 2005 |
| Buffalo Chicken with Blue Cheese Mini Combo | 802 | 28 | 68 | 40 | 1826 |
| Classic Cheese Mini Combo | 828 | 34 | 63 | 50 | 2012 |
| Turkey & Swiss Mini Combo | 776 | 36 | 61 | 42 | 1606 |
| Veggie Trio Plate | n/a | n/a | n/a | n/a | n/a |
| Spicy Fish Tacos | 657 | 24 | 35 | 48 | 1520 |
| Baja Chicken Tacos | 799 | 45 | 49 | 49 | 2241 |
| Jumbo Lump Crab Cake Combo | 170 | 0 | 1 | 18 | 270 |
| Santa Fe Chicken Quesadilla | 986 | 58 | 52 | 63 | 2621 |
| Hickory Bourbon Salmon | 390 | 42 | 16 | 18 | 920 |
| Grilled Salmon | 330 | 42 | 0 | 18 | 730 |
| Coastal Trio - Cajun Tilapia | 404 | 64 | 2 | 16 | 1790 |
| Coastal Trio - Lemon Parm Tilapia | 617 | 80 | 5 | 30 | 1470 |
| Crispy Popcorn Shrimp | 560 | 17 | 54 | 31 | 1970 |
| Crab Cake Dinner | 170 | 0 | 1 | 18 | 270 |
| Jumbo Skewered Shrimp | 274 | 27 | 0 | 15 | 1178 |
| Blackened Tilapia | 200 | 32 | 2 | 7 | 790 |
| Herb-Crusted Tilapia | 401 | 39 | 11 | 24 | 944 |
| New Orleans Seafood | 317 | 40 | 6 | 14 | 1427 |
| Petite Sirloin* | 284 | 29 | 4 | 19 | 560 |
| Top Sirloin* | 349 | 40 | 6 | 22 | 729 |
| Rib Eye* | 842 | 54 | 6 | 67 | 959 |
| Black Fire New York Strip* | 506 | 56 | 6 | 28 | 2473 |
| Asiago Peppercorn Sirloin* | 373 | 45 | 8 | 18 | 1387 |
| Petite Sirloin* & Lobster Tail | 397 | 52 | 4 | 23 | 1168 |
| Top Sirloin* & Lobster Tail | 461 | 63 | 6 | 25 | 1337 |
| Petite Sirloin* & Coconut-Crusted Shrimp | 418 | 35 | 19 | 25 | 753 |
| Half-Rack Barbecue Baby-Back Ribs | 470 | 44 | 21 | 24 | 365 |
| Full Rack Barbecue Baby-Back Ribs | 940 | 88 | 42 | 47 | 730 |
| Ribs & Southern Style Chicken Tenders | 1295 | 77 | 84 | 60 | 2225 |
| Ribs & Crispy Popcorn Shrimp | 1030 | 61 | 75 | 55 | 2335 |
| Hickory Bourbon-Glazed Pork Chop | 885 | 70 | 57 | 42 | 2720 |
| Chicken Fresco | 352 | 39 | 8 | 20 | 1049 |
| Chicken Bella | 332 | 42 | 7 | 15 | 1029 |
| Smoky Mountain Chicken | 550 | 60 | 16 | 28 | 1385 |
| Hickory Bourbon Chicken | 250 | 38 | 16 | 5 | 720 |
| Chicken Tender Dinner - Small | 940 | 42 | 66 | 40 | 2060 |
| Chicken Tender Dinner - Large | 1170 | 60 | 72 | 48 | 2460 |
| Parmesan Shrimp Pasta | 1017 | 43 | 97 | 47 | 3417 |
| Cajun Jambalaya Pasta | 959 | 55 | 88 | 44 | 3547 |
| Chicken & Broccoli Pasta | 1436 | 65 | 100 | 87 | 3024 |
| Low Country Shrimp & Grits | 910 | 53 | 55 | 51 | 4798 |
| Baked Ravioli | 1044 | 45 | 95 | 54 | 2003 |
| Parmesan Chicken Pasta | 1283 | 61 | 113 | 67 | 3208 |
| Chicken & Mushroom Alfredo | 1171 | 68 | 95 | 58 | 3248 |
| Bacon Cheeseburger* | 1419 | 56 | 104 | 85 | 2961 |
| Classic Cheeseburger* | 1359 | 51 | 104 | 80 | 2758 |
| Ruby's Classic Burger* | 1304 | 48 | 104 | 76 | 2578 |
| Smokehouse Burger* | 1601 | 59 | 129 | 92 | 3324 |
| Triple Prime Bacon Cheddar Burger* | 1576 | 60 | 109 | 97 | 2645 |
| Triple Prime Burger* | 1356 | 46 | 109 | 80 | 2202 |
| Triple Prime Cheddar Burger* | 1516 | 56 | 109 | 92 | 2442 |
| Spicy Jalapeno Pretzel Cheeseburger* | 1621 | 58 | 124 | 98 | 3751 |
| Portabella Crispy Onion Pretzel Cheeseburger* | 1659 | 64 | 130 | 95 | 3086 |
| Black & Blue Bacon Pretzel Burger* | 1519 | 63 | 113 | 88 | 3326 |
| Bacon Cheese Pretzel Burger* | 1726 | 70 | 114 | 109 | 3722 |
| Avocado Turkey Burger | 1381 | 56 | 112 | 77 | 2763 |
| Pressed Cuban | 1296 | 52 | 126 | 62 | 3716 |
| California Turkey BLT | 1219 | 42 | 118 | 62 | 3177 |
| Buffalo Chicken Burger | 1234 | 41 | 123 | 63 | 3358 |
| Chicken BLT | 1244 | 46 | 123 | 61 | 3101 |
| Avocado Grilled Chicken Sandwich | 1311 | 69 | 111 | 64 | 2833 |
| Turkey Burger | 1214 | 46 | 110 | 65 | 2518 |
| Baked Potato - Plain | 251 | 6 | 51 | 3 | 18 |
| Baked Potato - with butter & sour cream | 412 | 6 | 52 | 18 | 137 |
| Garlic Cheese Biscuit | 110 | 2 | 12 | 5 | 310 |
| Fresh Steamed Broccoli | 52 | 3 | 7 | 2 | 113 |
| Loaded Baked Potato | 561 | 16 | 53 | 35 | 460 |
| Mashed Potatoes | 267 | 5 | 29 | 15 | 716 |
| Baked Mac 'n Cheese | 465 | 22 | 32 | 28 | 947 |
| Onion Rings | 342 | 5 | 37 | 19 | 538 |
| French Fries | 480 | 6 | 54 | 24 | 1260 |
| Rice Pilaf | 160 | 4 | 30 | 3 | 740 |
| Fresh Green Beans | 68 | 1 | 5 | 4 | 434 |
| Fresh Grilled Zucchini | 41 | 1 | 4 | 2 | 321 |
| Roasted Spaghetti Squash | 54 | 1 | 6 | 3 | 69 |
| Sweet Potato Fries | 330 | 6 | 54 | 12 | 624 |
| Hickory Bourbon Barbecue Sauce | 60 | 0 | 16 | 0 | 190 |
| Balsamic Vinaigrette Dressing | 40 | 0 | 5 | 2 | 540 |
| Barbecue Sauce | 60 | 0 | 15 | 0 | 270 |
| Blue Cheese Dressing | 180 | 2 | 1 | 19 | 220 |
| Caramel Sauce | 110 | 1 | 24 | 2 | 50 |
| Cocktail Sauce | 23 | 1 | 5 | 0 | 375 |
| French Dressing | 120 | 0 | 6 | 11 | 260 |
| Honey Mustard Dressing | 90 | 0 | 5 | 8 | 150 |
| Italian Dressing | 130 | 0 | 1 | 14 | 350 |
| Lemon Butter Sauce | 87 | 0 | 1 | 9 | 160 |
| Lite Ranch Dressing | 70 | 1 | 4 | 5 | 230 |
| Parmesan Cream Sauce | 58 | 1 | 2 | 5 | 164 |
| Ranch Dressing | 90 | 0 | 1 | 9 | 250 |
| Signature Parmesan Dressing | 150 | 1 | 1 | 16 | 240 |
| Sour Cream | 18 | 0 | 1 | 1 | 9 |
| Sriracha Ranch | 75 | 0 | 1 | 8 | 273 |
| Thai Sauce | 52 | 0 | 13 | 0 | 180 |
| Thousand Island Dressing | 80 | 0 | 5 | 7 | 240 |
| Tomato Basil Sauce | 15 | 1 | 2 | 1 | 124 |
| Big Dipper Sampler | 286 | 13 | 20 | 15 | 696 |
| Tempura Green Beans | 185 | 1 | 11 | 15 | 368 |
| Thai Phoon Shrimp | 269 | 4 | 15 | 21 | 650 |
| Shrimp Po' Boy Flatbread | 298 | 10 | 22 | 19 | 856 |
| Ribs & Chicken Tenders | 1295 | 77 | 84 | 60 | 2225 |
| Coastal Trio - Lemon Parm Tilapia | 617 | 80 | 5 | 30 | 1470 |
| Coastal Trio - Cajun Tilapia | 404 | 64 | 2 | 16 | 1790 |
| Black Fire New York Strip | 506 | 56 | 6 | 28 | 2473 |
| New Orleans Seafood | 317 | 40 | 6 | 14 | 1427 |
| Asiago Peppercorn Sirloin* | 373 | 45 | 8 | 18 | 1387 |
| Chicken Fresco | 352 | 39 | 8 | 20 | 1049 |
| Hickory Bourbon Salmon | 390 | 42 | 16 | 18 | 920 |
| Chicken Bella | 332 | 42 | 7 | 15 | 1029 |
| Petite Sirloin* & Lobster Tail | 397 | 52 | 4 | 23 | 1168 |
| Top Sirloin* & Lobster Tail | 461 | 63 | 6 | 25 | 1337 |
| Black Fire Sirloin* & Jumbo Spicy Shrimp | 361 | 36 | 4 | 19 | 3327 |
| Kid Chicken Breast | 335 | 22 | 27 | 14 | 895 |
| Kid Chicken Tenders | 585 | 30 | 36 | 24 | 1230 |
| Kid Crispy Popcorn Shrimp | 520 | 12 | 54 | 28 | 1615 |
| Kid Grilled Cheese | 660 | 17 | 80 | 29 | 1525 |
| Kid Mac 'n Cheese | 680 | 27 | 61 | 37 | 1565 |
| Kid Beef Minis | 751 | 34 | 59 | 44 | 1696 |
| Kid Tomato-Basil | 427 | 16 | 81 | 5 | 1218 |
| Kid Sundae | 372 | 6 | 55 | 17 | 98 |
| Kid Turkey Minis | 718 | 36 | 59 | 37 | 1400 |
| Kid Side of Mashed Potatoes | 134 | 2 | 15 | 7 | 358 |
| Kid Side of Apples | 59 | 0 | 16 | 0 | 1 |
| Kid Side of Grapes | 27 | 0 | 7 | 0 | 0 |
| Fresh Steamed Broccoli | 52 | 3 | 7 | 2 | 113 |
| Fresh Grilled Zucchini | 41 | 1 | 4 | 2 | 321 |
| Kid Side of Fresh Green Beans | 68 | 1 | 5 | 4 | 434 |
| Milk | 120 | 8 | 12 | 5 | 120 |
| Fruit Punch | 40 | 0 | 10 | 0 | 10 |
| Red Velvet Cupcake | 285 | 2 | 45 | 11 | 305 |
| Carrot Cake Cupcake | 325 | 2 | 45 | 16 | 170 |
| Cupcakes - Four Pack (2 of each) | 1220 | 8 | 179 | 53 | 950 |
| Blondie for One | 546 | 9 | 77 | 24 | 162 |
| Blondie for Two | 978 | 15 | 141 | 42 | 287 |
| Chocolate Chip Cookie (each) | 180 | 2 | 24 | 9 | 190 |
| Double Chocolate Cake | 813 | 13 | 124 | 31 | 799 |
| New York Cheesecake | 758 | 14 | 89 | 60 | 743 |
| White Chocolate Cherry Cheesecake | 676 | 8 | 65 | 44 | 353 |
| Tiramisu | 555 | 5 | 69 | 30 | 55 |
| White Chocolate Macadamia Nut Cookie (each) | 200 | 4 | 23 | 12 | 190 |
| Freshly Made Lemonade - Blackberry | 198 | 0 | 50 | 0 | 6 |
| Freshly Made Lemonade - Wild Berry | 198 | 0 | 50 | 0 | 5 |
| Freshly Made Lemonade - Pomegranate | 180 | 0 | 45 | 0 | 1 |
| Freshly Made Lemonade - Raspberry | 198 | 0 | 49 | 0 | 16 |
| Freshly Made Lemonade - Strawberry | 198 | 0 | 50 | 0 | 5 |
| Handcrafted Fruit Tea - Blackberry | 183 | 0 | 45 | 0 | 5 |
| Handcrafted Fruit Tea - Mango | 157 | 0 | 37 | 0 | 0 |
| Handcrafted Fruit Tea - Wild Berry | 183 | 0 | 45 | 0 | 5 |
| Handcrafted Fruit Tea - Peach | 173 | 0 | 42 | 0 | 20 |
| Handcrafted Fruit Tea - Raspberry | 183 | 0 | 44 | 0 | 15 |
| Peach Splash | 190 | 0 | 37 | 0 | 23 |
| Tropical Sunrise | 239 | 1 | 56 | 0 | 73 |
| RT Palmer | 96 | 0 | 24 | 0 | 3 |
| Strawberry Fizz | 236 | 0 | 57 | 11 | 243 |
| Apple Cider Fizz | 194 | 0 | 42 | 7 | 146 |
| Filet* | 402 | 51 | 2 | 21 | 944 |
| Grilled Salmon - F&T (airport) | 542 | 49 | 37 | 23 | 1583 |
| Top Sirloin - F&T (airport) | 561 | 48 | 43 | 27 | 1583 |
| Kid Pasta Marinara (with linguini) | 363 | 14 | 68 | 5 | 1266 |
| Smokehouse Triple Prime Burger* | 1654 | 57 | 134 | 96 | 2948 |
| Bacon Cheese Pretzel Prime Burger* | 1778 | 66 | 114 | 116 | 3336 |
| Black & Blue Bacon Pretzel Prime Burger* | 1571 | 60 | 113 | 95 | 2940 |
| Spicy Jalapeno Pretzel Prime Cheeseburger* | 1673 | 55 | 124 | 104 | 3365 |
| Portabella Crispy Onion Pretzel Prime Cheeseburger* | 1711 | 61 | 130 | 102 | 2700 |
| Chicken & Broccoli Pasta (with linguini) | 1408 | 73 | 87 | 86 | 2612 |
| Parmesan Shrimp Pasta (with linguini) | 953 | 41 | 84 | 47 | 3465 |
Ruby Tuesday Calories – Fast Food Nutrition Facts
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